April 11, 2012. 160-minute recording given at he Dublin Convention Centre by Thich Nhat Hanh. The sangha is on the UK and Ireland Tour and this is the public talk in Ireland. Though it has been over twenty years, this is Thay's second trip to Ireland. The recording begins with singing and a guided meditation led by monastics.

At 23-minutes into the recording, Thay gives an introduction to chanting. With compassion and love, we can be a happy person. How can we generate understanding and love as energies? They can be generated by a spiritual practice, a spiritual dimension. A nation can do the same. We have to learn how to handle our own suffering. Suffering within ourselves and in the world. The monastics have learned to generate compassion by chanting the name of Avalokiteshvara. We listen to the chant 43-minutes into the recording.

The main talk begins at 1:04 into the recording. Mindfulness is an energy for our practice. We can begin with breathing and discover the conditions of happiness in the here and now. At the conclusion, about 2:13 into recording, there is a period of questions and answers.

Cooling the Flames: Live from the Convention Centre Dublin from Plum Village Online Monastery on Vimeo.