Cope One Hundred

By Leonie Brown

A coping style is a typical manner of confronting a stressful situation and dealing with it. There are three basic coping styles: task-oriented, emotion-oriented, and avoidance-oriented (Endler 1997).... more

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FAQs about Cope One Hundred:

How many episodes does Cope One Hundred have?

The podcast currently has 185 episodes available.

Cope One Hundred episodes:

July 12, 2024 What do you stand for?
Leonie talks about our identity and what we repesent as a people.
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11min
July 05, 2024 How I manage my energy amongst differnt energies.
Leonie shares how she manages her energy in a space where different energies flow.
...more
11min
June 29, 2024 Managing emotions surrounded by the thoughts of others.
Leonie shares how she managed her emotions in a difficult conversation.
Whose experience is?
He who feels it knows it.
We cannot stop others from assuming but we can manage our emotions when we hear assumptions about our reality.
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11min
June 21, 2024 The importance of self belief.
Leonie uses self belief to thrive through adversaries.
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11min
June 14, 2024 The relationship with your mother.
Leonie explores the impact of her relationship with her mother.
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11min
June 07, 2024 Childhood trauma
Leonie explores the effects of childhood trauma on the lives of many.
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11min
May 31, 2024 Leonie would say this to her younger self.
Leonie was asked to talk about what she would say to her younger self.
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11min
May 23, 2024 Managing emotions through experience.
Leonie describes how she manages her emotions through experience.
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11min
May 16, 2024 Update on my legacy
Leonie shares a thrilling narrative of her legacy to date.
...more
11min
May 09, 2024 How did you do it Leonie?
Leonie responds to a question.
...more
11min

FAQs about Cope One Hundred:

How many episodes does Cope One Hundred have?

The podcast currently has 185 episodes available.