Let me take you through my journey of spending 8 years in survival mode; the 8 signs that indicate its presence, the burnout the comes with it, and the methods I used to leave it all behind.

Throughout the episode I share resources and activities for you to utilize and help you release this consuming cycle of burnout.

Additional resource:
Grab your *free* copy of Creating Your Self-Care Menu to help you identify the practices you can lean on for rest, replenishment, and play here: https://lovingmefashionably.com/self-care-menu

Find me on Instagram @lovingmefashionably

Sooo, I decided to quit drinking. Like... forever.

It was a coping mechanism that I leaned on for so many years and the problem I had with it was that once I started drinking, I didn’t want to stop.

Ultimately, drinking brought me nothing but more pain, chaos, confusion, and disconnection. It never added to my life, it only took away from it.

So I decided to let it go.

And in this episode, I dive into what this experience has been like for me and prompts for you to consider if this topic resonates with you.

Recommended resource: Quit Like A Woman by Holly Whitaker

Welcome to Coping With Christine; a space for raw, honest, and vulnerable conversations about relationships, self-love, fashion & style, sobriety, spirituality, healing and growth.

Hosted by Christine Fiorini, Self-Love & Style Mentor and founder of Loving Me Fashionably, each episode dives deep into heart-centered conversations aimed to inspire reflection and growth within you!

So go ahead and get cozy, loves! Grab your journals, light a candle and settle-in for some empowering discussions 💖