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Tanya Burton is a certified nutritionist and personal trainer. Tanya coaches, motivates, and empowers people to stop making excuses, and instead make solutions to become the best version of themselves... more
FAQs about Core 10:31 Fitness with Tanya Burton:How many episodes does Core 10:31 Fitness with Tanya Burton have?The podcast currently has 178 episodes available.
May 17, 2022God Moment: Be Careful What You Pray ForPrayer is powerful. Take a moment and see what you’re praying for so that you don’t miss the blessing....more9minPlay
April 30, 2022Top 3 Ways to Change Your Diet BehaviorDo you feel stuck in your weight loss? Answer these 3 questions to get unstuck....more8minPlay
April 30, 2022Restaurant TipNot sure what to order at a restaurant? Find out the best question to ask yourself to help make a good decision....more5minPlay
April 25, 2022God Moment: Devotional Day One - TrustThe first lesson God taught me into a healthy lifestyle....more27minPlay
April 01, 2022Feeling Unsatisfied?Are you feeling unsatisfied with your nutrition and exercise routine? Find out how to dial in on your standards and goals and start feeling satisfied in your weight loss again....more19minPlay
March 21, 2022How to Test Yourself Out Of Tracking!Do you fear always having to track your food for the rest of your life to maintain your progress? You actually don’t have to and here’s how!...more13minPlay
February 28, 2022How to get out of the funk!Do you feel out of it? Do you feel like you haven’t been yourself in a while? Here’s how to refocus and get you feeling like you again!...more11minPlay
February 16, 2022#1 Factor in Reaching Your GOALS!You might know how to write down your goals. You might know your why’s. But do you know the number factor in reaching all your goals? Find out what that one factor is now!...more10minPlay
January 31, 2022Two ways to stay MOTIVATED!Do you struggle with consistently staying motivated to reach your goals? Hey, I’ve been there! But once I answer these two questions I easily lost 50 pounds in one year and kept it off....more25minPlay
January 25, 2022Best tool for weight loss!Do you struggle with losing weight? Here’s a tool that you should have by your side during your weight loss progress and help you keep the weight off!...more30minPlay
FAQs about Core 10:31 Fitness with Tanya Burton:How many episodes does Core 10:31 Fitness with Tanya Burton have?The podcast currently has 178 episodes available.