Cornerstone Coaching Academy Podcast

Cornerstone Coaching Academy Podcast

By Coach Kyle NelsonSportsEducationFootballHow To
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Cornerstone Coaching Academy Podcast episodes

  • CCA Podcast 161 – Mistakes to avoid in the cage and on the mound this offseason
    In this episode of the Cornerstone Coaching Academy Podcast, you will learn:

    Should you worry about how much, or the quality of contact your players make in the offseason?  Why or why not?
    What you need to track for hitters
    What technology you can use to track it
    How you can show improvement to your hitters
    How much time off should pitchers take?
    What are some mistakes players and coaches when getting ready to pitch
    Don't for get to do these every time you throw!








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    width:100%;
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    21 min
  • CCA Podcast 161 – Mistakes to avoid in the cage and on the mound this offseason







    In this episode of the Cornerstone Coaching Academy Podcast, you will learn:

    * Should you worry about how much, or the quality of contact your players make in the offseason?  Why or why not?
    * What you need to track for hitters
    * What technology you can use to track it
    * How you can show improvement to your hitters
    * How much time off should pitchers take?
    * What are some mistakes players and coaches when getting ready to pitch
    * Don't for get to do these every time you throw!

















    Join Cornerstone Elite and Get Access to our 2019 Winter Clinic 




    21 min
  • Mini – Why it’s good that our players hate batting practice
    In this Cornerstone Mini podcast, you will learn why it's ok that my players sometimes hate batting practice
     

     

     

     

     
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    #fca_eoi_form_11021 .fca_eoi_layout_17.fca_eoi_layout_postbox div.fca_eoi_layout_name_field_wrapper {
    width:200px;
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    #fca_eoi_form_11021 .fca_eoi_layout_17.fca_eoi_layout_postbox div.fca_eoi_layout_submit_button_wrapper {
    width:175px;
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    @media screen and ( max-width: 175px ) {
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    3 min
  • CCA Podcast 160 – Q and A – Utilizing data and metrics at the high school level
    In this episode of the CCA Podcast, you will get a peak inside our Monthly Q and As with Elite Members and learn:



    The limits of using data and analytics in scouting in high school baseballSome ideas for how you can use technology to help with your trainingThe different types of technology we are currently using for training and how we utilize themSome of the challenges high school coaches have in integrating technology into games. 



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    27 min
  • CCA Podcast 160 – Q and A – Utilizing data and metrics at the high school level











    In this episode of the CCA Podcast, you will get a peak inside our Monthly Q and As with Elite Members and learn:



    * The limits of using data and analytics in scouting in high school baseball* Some ideas for how you can use technology to help with your training* The different types of technology we are currently using for training and how we utilize them* Some of the challenges high school coaches have in integrating technology into games. 









    Resources of the show



    *
    2019 Cornerstone Winter Clinic - 7 great presentations coming January 1, 2019.  In the meantime, get access to the 2018 Winer Clinic until December 31.








    *
    Cornerstone Elite Measurement tools

    *
    Technology on a budget for $500/year, $1000/year, $2000/year and $5000/year

    *
    wOBA google sheet calculator

    *
    Quality innings chart for pitchers

    *
    Quality at bat chart

    *
    Weighted quality at bat spreadsheet calculator

    *
    Pitcher and catcher bullpen charts

    *
    Rocket index (freebie war)

    *
    Tactical checklist for games

    *
    Process scrimmage

    *
    Quality strike charts for bullpens

    *
    Coming soon - Google form for collecting blast motion data and diamond kinetics Pitch Tracker ball data







    27 min
  • Mini – Choosing positions at a young age
    In this Cornerstone Mini, you will learn why limiting players to specific positions at a young age can be dangerous.
     

     

     

     

     
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    5 min
  • CCA Podcast 159 – Maximizing your offseason strength and conditioning program


     

     

     
    In this episode of the CCA Podcast you will learn:

    How to maximize your offseason conditioning program
    High reps/low weights vs. low reps/high weights
    Long distance running vs. sprints
    What exercises you should focus on
    How to train the core for rotation
    Machines vs. free weights
    How to work flexibility and mobility into your daily routine

     
    Resources of the show
    Mini conditioning library - Get access to 2 weeks to a stable core, 2 weeks to a stable base, 2017/2018 Exercise of the week library and more!
     

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    @media screen and ( max-width: 600px ) {
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    24 min
  • CCA Podcast 159 – Maximizing your offseason strength and conditioning program

     
     
     
     
    In this episode of the CCA Podcast you will learn:

    * How to maximize your offseason conditioning program
    * High reps/low weights vs. low reps/high weights
    * Long distance running vs. sprints
    * What exercises you should focus on
    * How to train the core for rotation
    * Machines vs. free weights
    * How to work flexibility and mobility into your daily routine

     
    Resources of the show
    Mini conditioning library - Get access to 2 weeks to a stable core, 2 weeks to a stable base, 2017/2018 Exercise of the week library and more!
     
    24 min

About Cornerstone Coaching Academy Podcast

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Bringing world class player development to the team setting.