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Cosmic Conversations, Calm & Clarity
Cosmic Conversations, Calm & Clarity episodes
- #22 - Short Meditation to Connect & Create Clarity
Hi beautiful soul & welcome to the Conscious Chaos!
I am so grateful that you are here. I will be guiding you through some short and powerful meditations!
In todays short meditation we will be connecting within & creating more clarity with a powerful visualization.
„Welcome to the Conscious Chaos - here, you will be guided through some short meditations. With this practice, we will be creating more awareness in our minds and by that, in our lives!
My intention for all of us here is to find more peace, balance, calm & clarity - and to radiate that energy out into the world!
If you'd like, you can find me on Instagram @consciouschaos.withlili or me personally @lili.koos !
I am so glad you are here today.
Love, Lili"
Hosted on Acast. See acast.com/privacy for more information.
13 min - #21 - Short Meditation to Reconnect to Yourself, your Breath & this Moment
Hi beautiful soul & welcome BACK to the Conscious Chaos for a second season!
I am so excited to be here again and to guide you through some new, short and powerful meditations.
In todays short meditation we will be focusing on taking a few really deep breaths together and by that, we will be reconnecting to this moment and to ourselves on a deeper, and more aware, level.
„Welcome to the Conscious Chaos - here, you will be guided through some short meditations. With this practice, we will be creating more awareness in our minds and by that, in our lives!
My intention for all of us here is to find more peace, balance, calm & clarity - and to radiate that energy out into the world!
If you'd like, you can find me on Instagram @consciouschaos.withlili or me personally @lili.koos !
I am so glad you are here today.
Love, Lili"
Hosted on Acast. See acast.com/privacy for more information.
11 min - #20 Short Meditation - To Reconnect To Yourself & To Your Body
Hi beautiful soul,
welcome to the podcast! I hope this finds you well.
Todays short meditation is here to relax you and to support you in connecting to yourself and to your body, just in a few minutes.
"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."
You can of course also find us on Instagram @consciouschaos.withlili
Much love,
x Lili
Hosted on Acast. See acast.com/privacy for more information.
10 min - #19 Short Meditation - Grounded & Speaking Your Truth
Hello my dear,
welcome to the podcast! I hope this finds you well.
Todays short meditation is here to support you connecting to yourself and to speaking your truth, at all times with love.
As I share, I have been on some new, big journeys! I have finished my Reiki Master certificate (btw this meditation is already filled with some Reiki energy!) & founded a beautiful platform which you can find on all social platforms, called "The Divine Dive" @thedivinedive
Hope to see you there!
"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."
You can of course also find us on Instagram @consciouschaos.withlili
Much love,
x Lili
Hosted on Acast. See acast.com/privacy for more information.
7 min - #18 Short Practice - Calling Your Power BackHello dear,
thank you for showing up for yourself today!
This is a super short practice where we call our power back - a beautiful and powerful thing to implement into your every day.
If you´d like to skip my into; the under 1 minute practice starts at 2:13 :)
"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."
You can of course also find us on Instagram @consciouschaos.withlili !
With much love,
x LiliHosted on Acast. See acast.com/privacy for more information.
4 min - #17 Meditation - Short Meditation for the New Energetic YearHi lovely soul,
todays short intuitive meditation is here to support you stepping into the New Energetic Year which is kicking off today with Aries Season & the Spring Equinox!
So lets clear out the last stale energies in and around us & show some gratitude for the journey we have been on for the past year and welcome in the new, fresh energies of today.
"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."
You can of course also find us on Instagram @consciouschaos.withlili !
Much love,
x LiliHosted on Acast. See acast.com/privacy for more information.
16 min - #16 Meditation - Elevate With The SunHello beautiful soul,
welcome back to the Podcast! Thank you for being here :)
As I am a huge sun-lover & we officially almost made it to spring, todays short meditation is dedicated to the sun and is to be enjoyed in a sunny spot!
I hope you will feel energized and well held through it.
"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."
You can of course also find us on Instagram @consciouschaos.withlili
Much love,
x LiliHosted on Acast. See acast.com/privacy for more information.
14 min - #15 Meditation - A Safe Space To FeelHi beautiful soul,
todays short meditation is safe space to "just feel". To let any feeling (and thought) come up that needs to be experienced by you right now. We can and will sit through it, so they get the opportunity to be seen and to be released!
I hope this will be an episode, to which you can come back any time you need a little guidance to get clearer on your inner world and to just let yourself feel whatever needs to be felt.
"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."
If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !
With much love,
LiliHosted on Acast. See acast.com/privacy for more information.
7 min - #14 Meditation - Evening Relaxation & Connecting to Higher SelfHi lovely you,
in this meditation we connect to our Higher Self and with that energy we slide into a peaceful & deep good nights sleep, integrating our dream future deeply.
Sometimes all it takes is a few minutes to change our minds & lifes state to the better!
"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."
If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !
With much love,
LiliHosted on Acast. See acast.com/privacy for more information.
10 min - #13 Meditation - An Attitude Of GratitudeHi beautiful,
I hope you are feeling good today and that you have survived the never ending month of January well!
Todays short meditations focus is gratitude... for everything we already have, filling our hearts up so we can then balance it out with the excitement for everything that is about to come.
Sometimes all it takes is a few minutes to change our minds state and be reminded that we are the creators of our reality!
"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."
If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !
With much love,
LiliHosted on Acast. See acast.com/privacy for more information.
7 min
About Cosmic Conversations, Calm & Clarity
From the publisher's feed
Welcome to The Cosmic Conversations, Calm & Clarity Podcast with me, Lili - I am your host and I am very grateful that you are here.
This podcast is all about „conversations“ (you…
will find solo episodes and hopefully many conversations with wonderful, inspirational human beings), „calm“ which in this case stands for the guided meditations that I record and share here with you - and last but not least „clarity“, which describes the episodes where I share channeled messages with you.
My intention for this space is to be a safe space for anyone who finds their way here - and that you always feel like you´ll leave here with „more within“. More knowledge, more peace, more balance, more awareness, more calm or more clarity. In general, with more of something that is good for you and helps you shift your state to a better one. Because I deeply believe that we then radiate this energy out into the world and pass it on.
I am so glad that you are here today. Let´s dive in!
P.s.: If you'd like, you can find the podcast on Instagram: @thecosmiccccpodcast & me: @lili.koos
Hosted on Acast. See acast.com/privacy for more information.