Couch to Active

By Lyn Lindbergh

Getting all of our beloved Couch Potatoes to go active!

Let's go Cactive!

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4.8

2525 ratings

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FAQs about Couch to Active:

How many episodes does Couch to Active have?

The podcast currently has 587 episodes available.

Couch to Active episodes:

December 17, 2019 Fitness Industry Brainwashing
It's time to look at the story fitness has fed you. www.couchtoactive.com
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8min
December 17, 2019 What is COUCH to ACTIVE?
How is COUCH to ACTIVE different from your typical health and fitness podcast? How will this podcast actually help you make a change in your life? www.couchtoactive.com
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5min
December 16, 2019 Our podcast got a makeover!
Wow! This podcast just got a makeover! Each episode will be hyper focused on one topic that we'll cover in 5-10 minutes max! Let's get moving again! www.couchtoactive.com
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5min
December 08, 2019 Disordered Eating with Natalie Forsythe
In this special episode with the creator of the Path to Food Freedom, Natalie Forsythe, we discuss in detail disordered eating and resources available to help identify and treat it so you can find yourself in the healthy place you desire. Full notes are at https://www.couchtoactive.com/42
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49min
October 09, 2019 The Book - Week EIGHT: Celebrate! (9 of 9)
This is episode 9 of 9 in the COUCH to ACTIVE book series. See the full show notes here: https://www.couchtoactive.com/post/episode41
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14min
October 07, 2019 The Book - Week SEVEN: Your Next Two Years (8 of 9)
This is part of a 9 episode series. See the show notes here: https://www.couchtoactive.com/post/episode40
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17min
October 05, 2019 The Book - Week SIX: Radical Change (7 of 9)
When all else has failed, you might need to make a radical change. See the full show notes here: https://www.couchtoactive.com/post/episode39
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24min
September 13, 2019 The Book - Week FIVE: Own It (6 of 9)
In this episode we talk about what it really means to own your success. The full show notes for this episode are at: www.couchtoactive.com/38
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19min
September 09, 2019 The Book - Week FOUR: Solve It (5 of 9)
In this episode we cover week FOUR of the COUCH to ACTIVE book. The full show notes are here: www.couchtoactive.com/37
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25min
August 10, 2019 The Book - Week THREE: Breaking Barriers (4 of 9)
This is the fourth in a series covering the COUCH to ACTIVE book by Lyn Lindbergh. See the show notes here:

https://www.couchtoactive.com/36
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15min

FAQs about Couch to Active:

How many episodes does Couch to Active have?

The podcast currently has 587 episodes available.