Couch to Active

By Lyn Lindbergh

Getting all of our beloved Couch Potatoes to go active!

Let's go Cactive!

All of our shows and services are accessible to our blind buddies!... more

4.8

2525 ratings

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FAQs about Couch to Active:

How many episodes does Couch to Active have?

The podcast currently has 580 episodes available.

Couch to Active episodes:

December 23, 2019 Workout Clothes 101
Consider this before you start buying workout clothes. www.couchtoactive.com
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5min
December 21, 2019 Jingle Bell Runs
Get the down-low on these fun runs. www.couchtoactive.com
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7min
December 17, 2019 Are gym memberships worth it?
Let's find out if you are wasting your money or need to make the jump to a gym membership. www.couchtoactive.com
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8min
December 17, 2019 Fitness Industry Brainwashing
It's time to look at the story fitness has fed you. www.couchtoactive.com
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8min
December 17, 2019 What is COUCH to ACTIVE?
How is COUCH to ACTIVE different from your typical health and fitness podcast? How will this podcast actually help you make a change in your life? www.couchtoactive.com
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5min
December 16, 2019 Our podcast got a makeover!
Wow! This podcast just got a makeover! Each episode will be hyper focused on one topic that we'll cover in 5-10 minutes max! Let's get moving again! www.couchtoactive.com
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5min
December 08, 2019 Disordered Eating with Natalie Forsythe
In this special episode with the creator of the Path to Food Freedom, Natalie Forsythe, we discuss in detail disordered eating and resources available to help identify and treat it so you can find yourself in the healthy place you desire. Full notes are at https://www.couchtoactive.com/42
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49min
October 09, 2019 The Book - Week EIGHT: Celebrate! (9 of 9)
This is episode 9 of 9 in the COUCH to ACTIVE book series. See the full show notes here: https://www.couchtoactive.com/post/episode41
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14min
October 07, 2019 The Book - Week SEVEN: Your Next Two Years (8 of 9)
This is part of a 9 episode series. See the show notes here: https://www.couchtoactive.com/post/episode40
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17min
October 05, 2019 The Book - Week SIX: Radical Change (7 of 9)
When all else has failed, you might need to make a radical change. See the full show notes here: https://www.couchtoactive.com/post/episode39
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24min

FAQs about Couch to Active:

How many episodes does Couch to Active have?

The podcast currently has 580 episodes available.