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Couch to Active
Couch to Active episodes
- Yea, getting back into shape is awful.
Getting back into shape is tough and sometimes fitness geeks don't realize how terrible it feels to the person starting out. www.couchtoactive.com
4 min - January 1st Surprise Episode (Disappears Jan 2nd)Listen to this surprise greeting from Lyn before it disappears on January 2nd! www.couchtoactive.com3 min
- What if I hate exercise? (Listener Question)
What should you do if you really do hate exercising? www.couchtoactive.com
5 min - New Year's Resolutions. Are they right for you?
New Year's Resolutions aren't right for everyone, but you need to have a goal for the year. www.couchtoactive.com
6 min - The Egomaster1000
How the free Egomaster1000 motivates people to exercise more. www.couchtoactive.com
4 min - Exercise vs. Movement vs. Workouts
Why do some people make such a big deal about exercise vs workouts? Should I care? www.couchtoactive.com
7 min - Merry Christmas! (Secret episode disappears Dec 26th!)Merry Christmas all! Shhh...this episode disappears on Dec 26th so listen now. :-)www.couchtoactive.com3 min
- 5 min
- 7 min
- Are gym memberships worth it?
Let's find out if you are wasting your money or need to make the jump to a gym membership. www.couchtoactive.com
8 min
About Couch to Active
From the publisher's feed
Getting all of our beloved Couch Potatoes to go active!
Let's go Cactive!
All of our shows and services are accessible to our blind buddies!