Cougar College

This week on Episode 15 of Cougar College, it’s all about girl talk and the Emerald Isle!  

Join Krissy and Liz for a fun, unfiltered conversation filled with laughter, stories, and a touch of Irish magic.  Krissys sister in laws relay some hilarious tales about growing up in 1970’s Ireland making  this episode the perfect mix of heart and humor—you won’t want to miss it! ☘️💬  

Also……did you know that Irish is a language??  Neither did we!  Always learning, Cougars!

And as always, may you end your day wiser than when you began it!

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Episode 14 of the Cougar College Podcast features Dr. Sonali, the owner of Queen City Med Spa and a former emergency room physician with stories that will make your jaw drop! From the bizarre to the downright terrifying, she shares real-life ER horror stories that prove truth is often stranger than fiction. Tune in for an inside look at running her med spa business and the chaos, humor, and heart it takes to survive a night in the ER. 💉🎧

And as always, may you end your day wiser, Cougars!! 

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Support the show

Purchase an official Cougar College Hat!

https://www.kfstudioshandmade.com/exclusive-hats

Follow our blog on Substack!  https://substack.com/@cougarcollege

Follow us on Instagram!  https://www.instagram.com/cougarcollege/

Welcome to Episode 13 where the Cougars discuss conspiracy theories in the spirit of Halloween! From wild celebrity rumors to government cover-ups and mysterious historical events, Krissy and Liz are deep diving into the stories that make you say, “Wait… could that actually be true?” Tune in for plenty of laughs, skeptical side-eyes, and maybe a few moments that will have you questioning everything.

And as always, may you end your day wiser, Cougars!! 

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Purchase an official Cougar College Hat!

https://www.kfstudioshandmade.com/exclusive-hats

Follow our blog on Substack!  https://substack.com/@cougarcollege

Follow us on Instagram!  https://www.instagram.com/cougarcollege/

In this week’s episode, Krissy and Liz are joined by Heidi Karant, founder of 210 Collective — a brand new nonprofit in Davidson that is creating meaningful jobs for intellectually disabled adults. Heidi shares the heart behind 210 Collective, how it all came to life, and the incredible products their team is already making! This episode is full of inspiration, purpose, and community — reminding us how powerful it is when we create opportunities for everyone to shine!

Ans as always, may you end your day wiser, Cougars!!

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Support the show

Purchase an official Cougar College Hat!

https://www.kfstudioshandmade.com/exclusive-hats

Follow our blog on Substack!  https://substack.com/@cougarcollege

Follow us on Instagram!  https://www.instagram.com/cougarcollege/

Listen along this week as Kevin Feighery, hubby to Krissy and former punter for the Panthers, teaches the Cougars about football!! That’s right folks…Krissy is married to a football player and knows nothing about the sport! She’s in good company, because Liz’s knowledge is subpar at best!! Kevin gives them all the rules, regulations and some fun niche ways to score!! You will also learn how faith can be found at Bojangles over biscuits!! This is a fun one y’all!!

May you end your day wiser, Cougars!!

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Support the show

Purchase an official Cougar College Hat!

https://www.kfstudioshandmade.com/exclusive-hats

Follow our blog on Substack!  https://substack.com/@cougarcollege

Follow us on Instagram!  https://www.instagram.com/cougarcollege/

Listen along this week as Kevin Feighery, hubby to Krissy and former punter for the Carolina Panthers, teaches the Cougars about football!! That’s right folks…Krissy is married to a football player and knows nothing about the sport! She’s in good company, because Liz’s knowledge is subpar at best!! Kevin gives them all the rules, regulations and some fun niche ways to score.  You will also learn how faith can be found at Bojangles over biscuits!! This is a fun one y’all!!

May you end your day wiser, Cougars!!

Send us a text

Support the show

Purchase an official Cougar College Hat!

https://www.kfstudioshandmade.com/exclusive-hats

Follow our blog on Substack! https://substack.com/@cougarcollege

Follow us on Instagram! https://www.instagram.com/cougarcollege/

 This week Krissy details her endometriosis diagnosis and everything leading up to it including seeing eight different doctors, the debilitating pain that accompanied this disease and the hysterectomy that finally cured her. Follow along as we deep dive into how endometriosis attacks your body, the psychological effects of chronic pain and how she has helped her daughters navigate this and other autoimmune diseases! 

Thanks for listening and watching, Cougar fans!! 

As always, you end your day wiser than when you began it!!

Send us Fan Mail

Support the show

Purchase an official Cougar College Hat!

https://www.kfstudioshandmade.com/exclusive-hats

Follow our blog on Substack!  https://substack.com/@cougarcollege

Follow us on Instagram!  https://www.instagram.com/cougarcollege/

Welcome to Episode 9 Cougars, where Krissy and Liz deep dive into the struggles of keeping a positive body image and surviving oral cancer with their friend, Melissa Vincent! Melissa details her fight against an aggressive form of Oral Cancer, her simply spoken life ministry and staying positive throughout her fight. They also discuss how maintaining body positivity is a lifelong education for women! 

And as always, may you end your day wiser than when you began it!!

To find more info on this episodes featured artist, Bonnie Boardman, please follow her on Instagram @bonnieboardmanjewelry.  

Send us Fan Mail

Support the show

Purchase an official Cougar College Hat!

https://www.kfstudioshandmade.com/exclusive-hats

Follow our blog on Substack!  https://substack.com/@cougarcollege

Follow us on Instagram!  https://www.instagram.com/cougarcollege/

Welcome to Episode 8. This week’s episode is one of the hardest and most important we’ve ever shared. Liz opens up about her daughter Easton’s story—her battle with pediatric cancer, the unimaginable journey of child loss, and the waves of grief that follow. This conversation is raw, tender, and full of love for Easton’s beautiful life. We hope it offers comfort, connection, and a reminder that no parent should walk this road alone. We also discuss 5 tips for how you can help a grieving parent...or anyone who is walking through the grief of a loved one. 

And as always Cougars, may you end your day wiser than when you began it!! 

Send us Fan Mail

Support the show

Purchase an official Cougar College Hat!

https://www.kfstudioshandmade.com/exclusive-hats

Follow our blog on Substack!  https://substack.com/@cougarcollege

Follow us on Instagram!  https://www.instagram.com/cougarcollege/

This week’s episode is blooming with inspiration!! Ever wish there was a business who built your garden for you and coached you through its management???? Well you’re in luck! Seed to Sanctuary’s creator Sara Rubens sits down with Krissy and Liz on this week’s episode and teaches us everything her business provides clients from constructing your edible garden and implementing it into your daily life and so much more! You will also learn what a hori hori is…which let’s be honest..is just really fun to say!!

And as always, Cougars…may you end your day wiser than when you began it!!!

Send us Fan Mail

Support the show

Purchase an official Cougar College Hat!

https://www.kfstudioshandmade.com/exclusive-hats

Follow our blog on Substack!  https://substack.com/@cougarcollege

Follow us on Instagram!  https://www.instagram.com/cougarcollege/