Counselling Conversations with Julie

The terms feelings anxious and anxiety are often used interchangeably, however, feeling nervous and having an anxiety condition are two completely different things. So how do you recognize the difference? Thank you for joining me today. For more information please click the link to check out more of what we are doing at Beyond The Surface Counselling

https://linktr.ee/beyondthesurfacecounselling

The transition from couple to parent or stepparent is one of the most significant life events a couple can experience. Have you thought about the changes you can anticipate with the arrival of children? Today’s episode looks at making healthy transitions from partners to parents. Thank you for joining me today. For more information please click the link to check out more of what we are doing at Beyond The Surface Counselling

https://linktr.ee/beyondthesurfacecounselling

Are you feeling challenged with your daily schedule controlling you? Today’s episode brings healthy routines, ideas and tips to help you feel in control and less likely to feel burnt out and stressed. Thank you for joining me today. For more information please click the link to check out more of what we are doing at Beyond The Surface Counselling

https://linktr.ee/beyondthesurfacecounselling

Children need help learning the language of emotions from the adults in their lives. Attending a counseling session before I see your child allows you to work through and recognise your unprocessed hurts, and trauma from your childhood. Thank you for joining me today. For more information please click the link to check out more of what we are doing at Beyond The Surface Counselling

https://linktr.ee/beyondthesurfacecounselling

Communication is essential in any relationship, building good communication skills builds strong relationships. Thank you for joining me today. For more information please click the link to check out more of what we are doing at Beyond The Surface Counselling

https://linktr.ee/beyondthesurfacecounselling

Creating harmony over the holidays can be challenging. How do we navigate a less stressful option? Thank you for joining me today. For more information please click the link to check out more of what we are doing at Beyond The Surface Counselling

https://linktr.ee/beyondthesurfacecounselling

Do you struggle with or have challenges in your relationships? Recognising your attachment style will help you build healthier relationship connections

Episode covers the complexities of grief and loss. What is grief? Types of grief and the 5 stages of grief for adults and children

Strategies and recognition of RU Ok Day

Welcome listeners and thank you for joining me as I take you through counselling conversations with Julie.