...in which we take in the salt air at the Victorian seaside resort of Grange-over-Sands with local historian and National Park Rights of Way Officer Nick Thorne. In a wide-ranging conversation covering history, ecology, tourism... and lots of old postcards, we walk the town's mile-long promenade and imagine the refined resort in its heyday; we visit the town's salt-water lido, in which generations of children shivered as they learnt to swim; we consider the history of paths in coppiced Eggerslack Wood, with its water ways and sunken lanes; and we discuss the practicalities and perils of crossing the ever-shifting Sands of Morecambe Bay, before alighting on Hampsfell's summit Hospice, with its breathtaking panorama.

Nick's local history website can be found at https://grangeoversandshistory.weebly.com