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Courage Over Comfort
Courage Over Comfort episodes
- Overcoming Imposter Syndrome with a Mindset Shift
Today's challenge is focused on overcoming imposter syndrome and to do a mindset shift.
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Share your progress on Instagram using #BestSelfCo
Visit us online at BestSelf.co
Have a challenge you want to share? Send us a note a [email protected]2 min - Making small changes to our daily routineToday's challenge is to make small changes to our daily routines.
Share your progress on Instagram using #BestSelfCo
Visit us online at BestSelf.co
Have a challenge you want to share? Send us a note a [email protected]
Support the show3 min - Seeing things from a different perspective
Today’s challenge is to see things from a different perspective and taking action to make a difference. Today, we're going to be taking a look at our bathrooms.
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Share your progress on Instagram using #BestSelfCo
Visit us online at BestSelf.co
Have a challenge you want to share? Send us a note a [email protected]3 min - Tackling self doubt and giving ourselves a little love
Today's challenge is to say three nice things to ourselves so that we can get out of our own heads and make room for positive things to come.
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Share your progress on Instagram using #BestSelfCo
Visit us online at BestSelf.co
Have a challenge you want to share? Send us a note a [email protected]3 min - Paying it Forward
Today’s challenge is a spin on classic “paying it forward”.
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Small changes make big impacts.
Share your progress on Instagram using #BestSelfCo
Visit us online at BestSelf.co
Have a challenge you want to share? Send us a note a [email protected]2 min - Meet Monica from the BestSelf Co. Team!
BONUS EPISODE! Meet Monica from the BestSelf Co. team with a few rounds of questions from the Icebreaker deck and get to hear some of the inspiration behind BestSelf Co. products.
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Be sure to check out the Courage Over Comfort Deck, along with the Icebreaker Deck at BestSelf.co.
Have a challenge you want to share? Send us a note a [email protected]15 min - The Why Behind This Podcast
James shares the why behind starting this podcast and this challenge.
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New episodes of the Courage Over Comfort podcast will be available every Tuesday and Thursday starting in February. The hope is that over the course of a year we'll take on 104 challenges together and that each small challenge will have big impacts on our lives.
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Thanks for stopping by!4 min - Small Changes Make Big Impacts
The very first episode of Courage Over Comfort!
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Join us as we expand the boundaries of our comfort zone with bite-sized challenges that will make big impacts over time. Because small changes make big impacts.
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Follow up on Instagram
Visit us online at BestSelf.co
Have a challenge you want to share? Send us a note a [email protected]2 min
About Courage Over Comfort
From the publisher's feed
Every time we consciously choose to step outside of our comfort zone, the next uncomfortable thing becomes a little bit easier. Join us as we take on challenges to expand the boundaries of our comfort…
zone. With each episode, we’ll take small steps that will result in big progress. Share your experiences with us on Instagram @BestSelfCo and at BestSelf.co.