On today’s podcast we’re talking about having the courage to face your truth,

especially at midlife.

Often, our fear and old programming holds us back from living the life of our

dreams. Midlife is an excellent time to awaken to your own unique personal

truth. In this episode, Helen Xenidis talks about coasting through life until a

pivotal moment in 2009 which changed her life and started the next part of her

journey. She explains how she began to open up to herself and that at age 44

she was reborn and stopped being a product of what others wanted her to be.

Helen has some amazing wisdom that you are going to want to hear for yourself.

You’ll walk away with several quotes that you are going to want to write down

and post on your wall so you don’t forget them. “Let’s embrace who we are and

shift our energy into who we’re becoming.”

“Midlife is only a crisis if you miss the awakening”. You’ll stay in crisis mode until

you’re ready for the awakening.

Helen is a woman on a mission to empower women to owning their own life and

dreams. Helen has a successful career as an insurance broker. Her goal is to

always create the best individual “safety net” that enables her clients to live their

lives and dreams without worry and uncertainty.

Today, in addition to her corporate life, Helen is excited about being a model of

possibility for women entering midlife and menopause.

Follow her on Instagram @helenxenidis

Here is a link to her video on Speaker Slam that was mentioned in the podcas

https://www.facebook.com/watch/?v=211792523589650