Anna and Hailey chat about what it's like to have bipolar and ADHD. You can find Hailey on Instagram @mind.over.mood and TikTok @mind.over.mood

You can find more about Anna at her website and on Instagram @couragetohealtherapy.

Anna and Michelle talk about how bipolar affects mothers and whether it's possible to have a healthy family with bipolar disorder. You can find Michelle at her website, My Upside of Down and on Instagram @myupsideofdown

You can find more about Anna at her website and on Instagram @couragetohealtherapy.

An interview about bipolar and trauma with Isabella. We will cover the effects of childhood and adulthood trauma on bipolar symptoms in this powerful conversation.

You can find more about Anna at her website and on Instagram @couragetohealtherapy

Listen as Anna interviews her husband about what it's like to love someone with bipolar. Grab the free guide for loved ones of people with bipolar HERE.

You can find more about Anna at her website and on Instagram @couragetohealtherapy

Anna delves into a detailed overview of bipolar disorder while sharing her own bipolar journey - from diagnosis to stability.

You can find more about Anna at her website and on Instagram @couragetohealtherapy

Bipolar Resources

1. International Bipolar Foundation
2. The Depression and Bipolar Support Alliance Groups
3. Carenity forum
4. Bipolar Hope forum
5. My Support forum
6. Daily Strength forum

Bipolar Subreddits

1. General bipolar subreddit
2. Secondary bipolar subreddit
3. Bipolar type 1 subreddit
4. Bipolar Type 2 subreddit
5. Bipolar humor
6. Bipolar art

A trailer for Courage to Heal