Seventy-five minutes of laughter, levity, cowboy hats, and some hot takes. It's Lucas Bourgoyne and he's 100% worth all of your time. 

This week we are brought to you by the Hammerhead Karoo. Visit  right now and use promo code CRITNATION at checkout to get yours today!!!  By using the code CRITNATION you’ll get a free heart rate monitor with your purchase of a Karoo. Go to Hammerhead.io today, add both items to your cart, and the HR monitor is on us!

We also have a special guest sponsor this week, ! The cramp busting, hydration boasting, delicious treat that has 20X more sodium and 8X more potassium than normal sports drinks. With a new design and shot bottles coming, they've got you covered. Find them on Amazon or, this is amazing, at Walmart!!!