Crazy Black Girl

One thing I know for sure is that motherhood is not always as cracked up as it is to be; it can be challenging, lonely, and overstimulating, and some days I feel like I want to give up. I am reminded that I am not alone in this journey, and I want you to know that you're not alone, either.

Listen to this episode as I hope I validate your experience about motherhood and how I can give you the truth about mine because I believe a village mentality is one of the ways we can all get through this. Email me : [email protected] or join our Facebook group: women of color mental health alliance

Have you felt like it's just one thing after another and you cannot get ahead? Do you feel like it's always something happening and not getting you closer to your goal? Or maybe you feel like you're taking five steps ahead and ten steps backward? What if I told you you you may pivot in a different direction but not give up on your God-given dream? Let's talk about how pivoting can change the direction of where you need to go. Email: [email protected]

Trying to prove oneself to others and constantly seeking validation can be exhausting. It's understandable to want to change people's perceptions of you, but you should not need to prove your worth to anyone. Instead, focus on your personal growth and progress. You know the effort you have put in and the changes you have made in your life, and that should be enough. Let's have a conversation about this. Feel free to email me at

We all have gone through breakups, whether with friends or romantic partners. How often have you said, “I wish you the best.”

And did not mean it? How many times have you sent people out of your life with love and light without any ill intentions or hate? Many times, we disconnect with people amid chaos. What if we can do it differently? Let’s discuss loving people from a distance and why it’s essential during your healing journey.

Last episode for 2023!

Contact me: [email protected]

Is anyone just not feeling the holidays? Is this a season where you may feel more triggered than ever before? Are you missing loved ones? Me too! Let talk about Holiday triggers! This is an vulnerable episode for me because I had to dissect how I was feeling today. I hope this helps someone.

We discuss why burying our traumas in success is a pathway to crashing and burning. Many of us have genuinely climbed to the top of the ladder, but are you doing it for yourself, or are you running from something? Are you trying to run from your past or the things that have hurt you? Tune in now; you do not want to miss this! EMAIL me for inquires, comments and share your thoughts: [email protected]

Have you ever been in a situation where you had to match someone else's energy? How did that work out for you? Do you feel like you accomplished something, or did it make you feel worse? Let's discuss how we don't always have to match everyone's energy given to us and how we can match the love that is supposed to be for us.

Main Character Energy is about embracing your true self and living in alignment with your purpose. It's about showing up for yourself and being unapologetically you. Having Main Character Energy means embodying the best version of yourself and radiating confidence, authenticity, and self-assurance. It's about embracing your unique qualities, talents, and quirks, and using them to make a positive impact in the world. When you have Main Character Energy, you are the protagonist of your own story, taking charge of your life and creating a narrative that reflects your values and aspirations. It's about stepping into your power, owning your worth, and living life on your own terms. So, let's dive deeper into what it means to have Main Character Energy and how it can transform your life. Email: [email protected]

Have you ever broken up with one of your closest friends? It can be heartbreaking, especially if it is someone you were close to and loved. Let's discuss why some friendship breakups are necessary for growth. For inquires contact : [email protected]

The way we speak to ourselves has a significant impact on our daily lives. It's interesting how we often speak more kindly and respectfully to others than we do to ourselves, considering we're the only ones with ourselves all the time. In this episode, we'll explore why it's essential to speak to ourselves positively and how it can affect our overall well-being. Email inquires:[email protected]