Crazy Black Girl

Do you feel alone? Sometimes feeling isolated can feel depressing, but what if this is the opportunity to transform your heart, soul, and mind? I remember going through a period of isolation and having to choose if I would sit in my depression or make a change. Tune in to discuss how isolation leads to transformation.

Regretting our past decisions can hinder us from living to our full potential. Some of us are living in a consistent state of condemnation from ourselves and others, and it feels like it will never get better. Let’s talk about living with regret and the choice to make better decisions for our healing.

Have you ever went through an experience where you felt like you need closure to move on? I know I have but some of you are waiting for an apology that you may never get. This can halt your healing process because you are hoping that person or people feels remorseful for how they treated you. Let’s discuss why closure is not needed to move on in your healing process.

I was recently diagnosed with ADHD and it has helped answer so many questions about myself and my worldview. Many women specifically women of color can be misdiagnosed with anxiety and depression when in fact it can be ADHD. Let’s discuss my experience with ADHD, the signs and symptoms of ADHD, and when you should speak to your provider. *This episode is for educational purposes and not intended for medical diagnosis *

Are you living the life you desire or are you stuck in the routine of day-to-day life? What makes you happy and how can you find out? Let's take about living a happy life!

I am back!! I was not sure which direction I was going to take in this episode. This will be one of my longer episodes but I want to talk about life and dating after divorce. It is possible to live your best life after yet there are some foundational principles we need in dating to enjoy the experiences.

We have to take responsibility for the pain we cause ourselves and other people. Traumatic experiences are not a reason to treat people in a way where it causes them to have a trauma response.

Navigating through divorce and breakups are tough. We go through out ups and downs trying to find the new normal. Yet, in healing we learn about ourselves and the things we desire n our future. Let’s discuss how I am navigating through divorce and how we can look towards a better future afterwards. Happiness is at the end of the tunnel !

You may have heard the quote, “Time Heals All Wounds?” yet many people still feel the pain of their traumas. Why is that? Let's discuss how time may heal some wounds and may not always be the solution to your trauma.

Hey! In this week's episode, we discuss why failing is not an option yet essential for our growth. Are you afraid of failing? Are you failing forward or maybe your failure is rooted in fear? Tune in and discuss the meaning of failing and moving forward. You do not want to miss this!