Create a Life that is Beautiful: Your Coaching & Personal Development Podcast

Sometimes the topic of balance can be somewhat triggering. We might think: how on earth can I find balance when I am already doing so much?!

Today on the Create a Life that is Beautiful Podcast I want to provide a helpful & supportive way to look at the topic of balance that will also give you practical tools you can take to start bringing more harmony & balance into your life.

IN THIS EPISODE, FIND OUT ABOUT:

What balance means to me

Common misconceptions about balance

How I find & maintain a sense of balance in my life

Tools & resources to help you find balance in your own life

You can find the show notes for this episode at www.leticiaringe.com/balance

Kate Myers is one of my oldest friends from Sydney, Australia. Kate is a mother of 2 beautiful children, a cake lover & decorator, the Founder of Cake Myers (her online shop & custom cake business) and soon to be Yoga Teacher. Join Kate & I today as we talk juggling a family & business, finding happiness, balance & purpose and dealing with perfectionism, fear & asking for support.

You can find the show notes for this episode at: www.leticiaringe.com/katemyers

CLB 034: Julie Parker, Founder of the Beautiful You Coaching Academy by Leticia Ringe

Are you a Life Coach in the making? Interested in learning more about what a Life Coach does & what training with the Beautiful You Coaching Academy is like?

Today on the Create a Life that is Beautiful Podcast I am talking all about life coaching! This episode is a little different to previous episodes I have done, as the intention is to share more about life coaching for those of you who are curious about becoming a life coach yourself!

Many of you in the Create a Life that is Beautiful community are aspiring Life Coaches & I often get questions about my experience training with the Beautiful You Coaching Academy, so I have put together this rather lengthy episode to answer a large number of those questions and bring you into my world as a life coach.

This episode is also perfect for you if you just want to know a little more about what a life coach does and who a life coach can help.

As a certified Beautiful You Life Coach, I thought it would also be super helpful to also create a page that gave you some information about why I decided to train as a life coach & what my experience was like doing the Beautiful You life coaching course. Check out my Become A Life Coach page here.

For those considering training with the Beautiful You Coaching Academy in 2019, the course dates for 2019 have now been announced and I am excited to confirm I am offering a bonus coaching package (valued at £660) with me when you enrol for the course through me. You can find further details here.

in this episode, find out about:

what a Life Coach does

why I decided to become a Life Coach

who I think makes a good Life Coach

how to know if you’re a secret Life Coach

what my day to day looks like as a Life Coach

why I choose to train with the Beautiful You Coaching Academy & who I think the course is for

+ so much more!

Show notes for this episode at: www.leticiaringe.com/lifecoach

Become a Life Coach page at: www.leticiaringe.com/becomeacoach

How can we be more mindful, sustainable & ethical when it comes to our travel choices?

Today we are hearing from Sustainable Travel Advisor & Founder of Green Suitcase Travel, Misty Foster about sustainable, conscious & ethical travel with purpose and her own journey to doing this beautiful work she does in the world today.

Misty's mission at GST is to make conscious, sustainable & ethical travel sexy and doable no matter what type of travel experience you're after. She took me through many examples of sustainable travel that I would never have even considered before our conversation. And even better I was able to put some of these tips to task already on my most recent trip to Greece which felt great!

We also talk about purpose in a broader sense, including Misty's definition of purpose and her advice for finding purpose (which is a really beautiful one I must say!!!). Misty also takes us through her own career pivot, how she made the leap and how her prior career in theatre is serving her work today with GST.

IN THIS EPISODE, FIND OUT ABOUT:

Conscious, sustainable & ethical travel

Misty's journey to finding purpose

Dealing with a career pivot

How Misty dealt with taking the leap and releasing her former career & dream

Misty's advice for finding purpose

Overcoming resistance

Some of Misty's most eye opening travel experiences & lessons

+ so much more!

You can find the show notes for this episode at: www.leticiaringe.com/greensuitcasetravel

Britt and Tara are Co-Founders of Elevate the Globe, certified Kundalini yoga and meditation instructors and healers here to raise consciousness on the planet. They are high vibrational living experts and pair astrology with spirituality, high vibrational living and sustainability to deliver a cutting edge wellness lifestyle that allows people to align with their own truth and best way of living.

Their online courses, retreats, classes, podcast and membership community deliver incredibly transformative results and the transmission of energy ignites people from all walks of life to uplevel and step into their power as happy, healthy and abundant light-workers elevating the globe.

I adore Britt + Tara's down to earth, relatable, fun & hip way of exploring spirituality, all things cosmic, conscious & sustainable. They have been the people I have found my own spiritual path through and I was so chuffed when Britt mentions in the episode that I might end up training as a Kundalini yoga teacher, because it is on my list! Seriously Kundalini has made me feel the most connected to myself and the world around me I have ever experienced. I often find myself crying with tears of gratitude at the end of one of their meditations.

What is also so amazing about Britt + Tara is that they came from such "normal" backgrounds. Britt was a bit of a wild party girl when she was younger and then as she explains in the episode after a breakup found herself again through Kundalini. Tara was someone who was always interested in the universe & the cosmos as a child and then after her own break up was thrust into joining Britt in her then business, High Vibe Livin to later create Elevate The Globe. Their story on how this happened is AMAZING, but I'll let you listen to that in the episode :-)

IN THIS EPISODE, FIND OUT ABOUT:

What Britt + Tara have created with Elevate The Globe

How Britt + Tara came to be working together and their journey to John of God

Following your intuition and listening to the signs you receive

How to feel better, heal yourself and elevate your energy

Kundalini Yoga - what it is, why it works & how it changed both Britt, tara (+ my) life

Their advice for aligning with your beautiful purpose

Service and why it's awesome

Finding your true self

+ so much more!

Show notes at: leticiaringe.com/elevatetheglobe

Welcome to episode 30 on the Podcast - today we are talking about a variety of different ways to activate conscious behaviour, why it’s awesome and how it will help you find more balance, fulfilment & purpose in your life. Join me as we talk conscious business, conscious consumer, conscious career, conscious choices, conscious vs unconscious, body awareness, intuition, ego, consciousness, masculine & feminine energy and being conscious in our body, mind & soul.

It is through this behaviour that we are able to make amazing changes in our lives. This episode is perfect for you if you are looking to show up in your life in a more conscious, intentional, aware and socially minded way. It's also perfect for you if you simply want to know what all the fuss is about!

IN THIS EPISODE, FIND OUT ABOUT:

What "conscious"means

What it feels like when we are "unconscious"

The advantages of being conscious and the disadvantages

Triggers for being unconscious

Body awareness and working with our bodies & hormonal cycles, not against them

How to know when you're not working with your body

Transcending our self limiting thoughts, behaviours, stories & mindset

Moving from victim mode to empowerment

Being aware of our soul desires, intuition and creativity

How being conscious relates to purpose

Conscious business, career and consumption.

Making conscious choices and why it's fun

The trifecta of consciousness, the ego and intuition.

You can find the show notes here: leticiaringe.com/conscious

Check out my online course: Embrace Your Feminine Essence at leticiaringe.com/eyfe

Welcome to episode 29 on the Podcast - today we have our first repeat guest, Kelly Trach and we are talking all about what conscious business is, consumer power & marketing behaviour, building a business with integrity, making conscious cash, building high vibe conscious community, protecting your innovation, dealing with comparison, money blocks and the evolution of her online business.

You can find the show notes for this episode, as well as the details for my affiliate offer for Your Conscious Empire over at www.leticiaringe.com/yourconsciousempire

Welcome to episode 28 on the Podcast - today is a special BONUS episode for you and today I am being interviewed by Stacey Williams of Mind Interiors about my business throat chakra journey! In this episode find out about how I refined my brand & message, voice freedom & confidence, how I use feminine energy in my business, the raw behind the scenes of my business journey. You can find the show notes for this episode at: leticiaringe.com/throatchakra

How can we stand out online?

In today's episode, I am speaking with Miranda Mills the woman behind the lifestyle blog, Miranda's Notebook and host of the Tea & Tattle Podcast. In this episode we talk, standing out online, sharing your authentic voice, finding creative fulfilment and Miranda's tips for discovering purpose.

You can find the show notes for this episode at: leticiaringe.com/mirandamills

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