Create a Spartan Mindset

By Create a Spartan Mindset

I am Michael Awad an IT Manager in my mid-thirties. In these podcasts, I talk about creating a strong mindset and motivating yourself in a job that requires sitting behind a desk all day. It requires ... more

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FAQs about Create a Spartan Mindset:

How many episodes does Create a Spartan Mindset have?

The podcast currently has 65 episodes available.

Create a Spartan Mindset episodes:

August 30, 2023Vegeta's Life Lessons: How DBZ Mirrors Real-World Icons of Success & Legacy
Vegeta's Life Lessons & Real-World Icons: A Deep Dive into Parallels of Success and Legacy🔥

In this video, we embark on an exploration into the world of 'Dragon Ball Z', delving into the profound journey of Vegeta, the Saiyan Prince. More than just a tale of battles and cosmic challenges, Vegeta's character arc resonates with themes of resilience, transformation, and the pursuit of greatness. But, how does this fictional tale align with real-world stories of success and determination?

Join us as we weave parallels between Vegeta's challenges and the lives of iconic figures who've made a mark on our world. From the basketball courts to the world of finance, these legends, much like Vegeta, have showcased a relentless drive to defy odds, learn, and grow.

🔍 Key Takeaways:
Understand Vegeta's evolution from fierce warrior to protector and what it symbolizes.

Discover stories of real-world legends and how their journeys mirror Vegeta's path.

Extract powerful life lessons and motivation from both fictional and real-world tales.

Whether you're here for the DBZ nostalgia, or you're seeking motivation and inspiration from the tales of earthly giants, this video promises a rich blend of both.

Timestamps:
0:00 - 0:20 Introduction
0:20 - 1:04 Competitiveness: Vegeta vs. Goku & Bill Gates vs. Steve Jobs
1:04 - 2:16 Self-Reflection & Dedication: Vegeta vs. Elon Musk
2:16 - 3:33 Dedication to Mastery: Vegeta vs. Kobe Bryant
3:33 - 5:19 Carry Heritage With Pride: Vegeta vs. Bruce Lee
5:19 - 7:07 Chase Impossible Goals - Super Saiyan Vegeta vs. Walt Disney
7:07 - 9:01 Stay Humble - Vegeta vs. Warren Buffett
9:01 - 10:42 Conclusion: The story of Vegeta resonates deeply and resembles characteristics of real-world Legends: What Legacy Do You Leave Behind?
10:42 - 10:57 Like and subscribe for more videos like this
🔔 If you find value in this video, please give it a thumbs up, share it with fellow DBZ fans and those seeking motivation, and consider subscribing for more content that bridges pop culture and real-world insights.

#DragonBallZ #VegetaJourney #SuccessStories #LifeLessons #Motivation #DBZ #Vegeta #supersaiyan #kobebryant #warrenbuffet #brucelee #billgates #stevejobs #disney #elonmusk #personaldevelopment
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11min
August 18, 2023 10 Ways To INSTANTLY Become More Confident | How To Be Confident
🔥 Mastering Supreme Confidence: Indispensable Tactics for Life's Battles 🔥
Unlock unparalleled self-belief with this definitive guide to mastering confidence. Delve into expert strategies, warrior principles, and transformative practices that have been battle-tested to elevate your inner strength. Whether stepping into a challenging situation or striving for a higher echelon of personal growth, this video is the key to forging your path.
🌟 WHAT YOU'LL DISCOVER:
The essence of true confidence and how it shapes legends. Proven tactics and principles were used by the most formidable warriors in history. Actionable steps to enhance your self-belief and face life's battles head-on.
📌 TIMESTAMPS:0:00 - 0:10 - Introduction
0:10 - 0:58 - You need to become dangerous
0:58 - 1:30 - You need to get your fitness in order
1:30 - 1:51 - You need to do hard things
1:51 - 2:19 - You need to become competent
2:19 - 3:05 - Become extreme (According to today’s norms)
3:05 - 3:14 - Don’t forget to like and subscribe!
3:14 - 3:49 - You need to take responsibility
3:49 - 4:32 - Don’t compare yourself to other people
4:32 - 5:08 - Solve Problems
5:08 - 6:07 - Keep the promises you make to yourself
6:07 - 6:34 - Conclusion
👍 If this video provides value, don't forget to LIKE, SUBSCRIBE, and SHARE with those on their journey to supreme confidence! Every share, comment, and like helps us reach and inspire more individuals.
#ConfidenceBoost, #SelfImprovement, #LifeHacks, #MindsetShift, #Motivation, #SuccessTips, #GrowthMindset, #PersonalGrowth, #LifeGuidance, #MentalStrength, #SelfHelp, #Empowerment, #SelfBelief, #GoalSetting, #OvercomingChallenges, #StayMotivated, #Inspiration, #BecomeUnstoppable, #AchieveMore, #LifeMastery, #WellnessJourney, #BuildingResilience, #LeadershipSkills, #AssertivenessTraining, #Mindfulness, #HealthyLiving
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7min
August 12, 2023 Habits For Achieving Success That Every Man Must Know. Not What You Think!
🔥 Dive into a transformative journey with "Alpha Habits: 14 Life-Changing Tactics Every Man Must Know"! Channel the intensity of Vegeta training in the gym, the rejuvenation of a cold shower, and hard work.
👉 Timestamps:
0:00 - 0:07: Intro - Embarking on the journey of transformation.
0:07 - 0:38: Command Your Mornings- Jumpstart your day and set the tone right.
0:38 - 1:09: Be The Guardian of Your Time - Time mastery techniques for high efficiency.
1:09 - 1:52: Decide and Conquer - Making choices that shape destinies.
1:52 - 2:33: Don’t Be Afraid To Sacrifice - Embrace challenges for exponential growth.
2:33 - 2:59: Get Disciplined - Techniques to cultivate unwavering discipline.
2:59 - 3:07: Don’t Forget To Like and Subscribe - Join our community for consistent value.
3:07 - 3:23: Sharpen Your Saw - Continuous learning & skill enhancement.
3:23 - 3:47: Keep Moving To Dominate - Push boundaries & excel in your endeavors.
3:47 - 4:05: Show Gratitude - The power of appreciation in a successful life.
4:05 - 4:34: Deep work is Essential - Dive deep into tasks for maximum results.
4:34 -5:08: Legacy Thinking - Crafting a life worth remembering.
5:08 - 5:37: Control What’s Yours - Shifting focus to what truly matters.
5:37 - 5:55: Eyes on the Prize - Envisioning & working towards desired outcomes.
5:55 - 6:18: Health as a Cornerstone - Building a life on the pillar of good health.
6:18 - 6:45: Fall in Love with the Process - Cherishing the journey as much as the destination.
6:45 - 7:06: Summary And Conclusion - Wrapping up a transformative guide.
In this guide, we explore habits that intertwine the power of discipline, relaxation, and modern-day hustle. Much like Vegeta, evolve beyond just physical prowess and embrace a lifestyle of growth, balance, and adaptability. For the Saiyan in you craving both strength and serenity, this is your blueprint!
🔗 Join us, adopt these alpha habits, and achieve your own life transformation! #AlphaHabits #LifeMastery"
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8min
August 04, 2023 Self Improvement | 10 Habits That Are Holding You Back
In this transformative video, we explore 10 practical and impactful ways to declutter your life, boost focus, and achieve a healthier work-life balance. From decluttering your activities to establishing mindful morning routines, and prioritizing family and health over work - these strategies can help you live a more meaningful and productive life.
Find out how to:
Declutter your activities and live more intentionally (#DeclutterYourLife #SimplifyYourLife)
Establish mindful morning routines without your phone (#DigitalDetox #MindfulLiving)
Uninstall social media apps and rediscover life offline (#SocialMediaDetox)
Practice healthier morning habits that don't include coffee on an empty stomach (#HealthyLiving #NutritionTips)
Cease comparing yourself to others and foster self-love (#SelfLove #MentalHealth)
Eliminate negative self-talk and embrace positivity (#Positivity #SelfImprovement)
Get better sleep by ditching the habit of watching videos before bed (#SleepHygiene #Wellness)
Learn to leave some free space in your schedule (#TimeManagement #Productivity)
Embrace silence and solitude to boost mental health (#MentalHealthAwareness #Mindfulness)
Prioritize family life and health over work for a balanced life (#WorkLifeBalance #FamilyFirst).
Embark on this journey towards a more focused, balanced, and fulfilling life. Subscribe to our channel for more insightful content. Don't forget to hit the like button and share this video with those who might benefit from it.
Timestamps:
0:00 - 0:07 Intro
0:07 - 0:49 Focus!
0:49 - 1:24 Stop checking your phone first thing in the morning!
1:24 - 1:59 Remove Social Media Apps from your phone
1:59 - 2:56 Stop comparing yourself to other people
2:56 - 3:02 Don’t forget to like and subscribe!
3:02 - 3:42 Stop negative self-talk
3:42 - 4:25 Stop using screens right before going to sleep
4:25 - 4:54 You clutter your agenda with small things
4:55 - 5:24 You are avoiding the silence
5:24 - 6:07 Prioritise family over work
6:07 - 7:16 Prioritise health over everything
7:16 - 7:36 Conclusion
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8min
July 29, 2023 Modern Day STOICISM
Unlock the Power of Stoicism in Today's Fast-Paced World - This video is your ultimate guide to understanding and applying Stoicism, an ancient Greek philosophy, in your modern life. We delve into the core principles of Stoicism, focusing on control, acceptance, and the power of the present moment.
We'll also share inspiring stories of successful individuals like David Goggins, Andy Frisella, and Dana White, who have harnessed Stoic principles to achieve greatness. Watch this video to discover how to use Stoicism to navigate life's ups and downs with resilience and inner peace.
In this video, you'll learn:
- What Stoicism is and how it originated
- How to distinguish between things you can and can't control
- The importance of focusing on the present moment
- How Stoic principles can help you deal with negative emotions
- Real-life examples of successful individuals who practice Stoicism
0:00 - 0:12 Introduction
0:12 - 0:55 What is the essence of stoicism?
0:55 - 1:28 Focus on the things you can control
1:28 - 2:33 Use dark emotions to your advantage
2:33 - 2:57 Being in the present moment
2:57 - 3:49 Stoic Virtue 1: Wisdom
3:49 - 5:00 Stoic Virtue 2: Courage
5:00 - 5:26 Stoic Virtue 3: Justice
5:26 - 6:00 Stoic Virtue 4: Temperance & Moderation
6:00 - 6:24 Being Stoic is a skill
6:24 - 7:08 Summary & Conclusion
We'll provide practical advice on implementing Stoicism in your daily routine, demonstrating how consistent practice can transform your life. Whether new to Stoicism or looking to deepen your understanding, this video is a must-watch!
#Stoicism #Resilience #SelfImprovement #PersonalDevelopment #DavidGoggins #AndyFrisella #DanaWhite #InnerPeace #MentalStrength #ModernStoicism #LifeHacks
Don't forget to subscribe to our channel and hit the bell icon to get notifications of our future videos!"
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8min
July 20, 2023 Self development | How to get out of a Rut | Unstuck yourself using a Growth Mindset
In this thought-provoking video, "How to get unstuck as a man" we delve into the powerful dynamics that often hinder men from reaching their full potential. Join us as we explore the deep-rooted reasons, struggles, and societal pressures that can leave men feeling stuck in various aspects of life.Timestamps:0:00 - 0:12 Intro0:12 - 0:35 You are just doing something0:35 - 1:21 You are stuck in the comfort zone 1:21 - 2:39 You are limiting yourself2:39 - 3:30 You are living someone else’s dream3:30 - 3:59 Fear has won the battle over you3:59 - 4:54 You’re looking for a quick fix or a pill4:54 - 6:04 You’re blowing up your engine6:04 - 6:33 You are waiting for the perfect time to take action6:33 - 7:15 You only take action when you feel like it7:15 - 7:49 Conclusion
Join us as we embark on this transformative journey, breaking the barriers that hinder growth and embracing a path of self-discovery and empowerment. Subscribe now to our channel and gain insights that will propel you toward personal growth, fulfilling relationships, and a life of purpose.🔔 Subscribe to stay empowered and break free from the obstacles that hold you back!
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8min
July 17, 2023 Shadow Work: The Utlimate Guide for Beginners | This WILL change your LIFE
In this transformative video, we delve into the depths of our psyche through shadow work. Discover the power of Carl Jung's concept of the shadow and how exploring hidden aspects of ourselves can lead to personal growth and profound transformation. Learn practical techniques, overcome challenges, and uncover the benefits of shadow work, including increased self-awareness, emotional healing, and authentic living. Join us on this empowering journey of self-discovery and subscribe for more inspiring content on personal growth and self-exploration.

Timestamps:
0:00 - 0:20 Introduction
0:20 - 2:02 Archetypes by Carl Jung
2:02 - 2:28 Your inner shadow
2:28 - 5:26 Start with shadow work
5:26 - 6:24 The benefits of shadow work
6:24 - 8:44 My Personal Experience Using Shadow Work
8:44 - 9:30 Conclusion
9:30 - 10:00 Closing
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10min
July 06, 2023 Garmin Epix for Strength Training
Are you ready to take your strength training to the next level? Discover the incredible benefits of tracking your workouts with a Garmin watch and witness astonishing progress like never before! In this video, we delve into the world of strength training and unveil how leveraging the advanced features of a Garmin watch can revolutionize your fitness journey.
Join us as we explore the top-notch benefits of using a Garmin watch for strength training tracking. From precise monitoring of your heart rate, rep counts, and calories burned to a comprehensive analysis of your workout performance, Garmin watches provide you with invaluable insights that help you maximize your gains and achieve your fitness goals faster.
With its cutting-edge technology and user-friendly interface, a Garmin watch empowers you to monitor your strength training sessions effortlessly. Seamlessly track your weightlifting exercises, record sets, and reps, and analyze your progress over time. Benefit from personalized metrics and data-driven recommendations that optimize your training routine, helping you push boundaries and break through plateaus.
Say goodbye to guesswork and embrace the accuracy and reliability of Garmin watches. Effortlessly sync your strength training data with the Garmin Connect app, where you can visualize your performance, set goals, and even compete with friends. The power to refine your workouts and enjoy a sense of accomplishment is now at your fingertips.
Whether you're a seasoned lifter or just starting your strength training journey, this video equips you with the knowledge and motivation to elevate your game. Witness firsthand the advantages of leveraging a Garmin watch for tracking your strength training and unlocking your full potential.
Don't miss out on this opportunity to revolutionize your strength training routine. Watch this video now and embark on a transformative fitness experience with Garmin!
Keywords: strength training, Garmin watch, workout tracking, fitness journey, heart rate monitoring, rep counts, calories burned, workout analysis, gains, fitness goals, weightlifting exercises, progress tracking, personalized metrics, data-driven recommendations, Garmin Connect app, performance visualization, goal setting, competition, refining workouts, transformation, elevate your game.
Timestamps:
0:00 - 0:24 Introduction0:24 - 3:19 Setting up strength training on your Garmin3:20 - 4:45 What happens when you tracked the workout on your Garmin?4:45 - 5:35 Tracking the workout from your Garmin watch5:35 - 6:23 Added value tracking strength workout from your watch 6:23 - 8:37 Unique features to the Garmin Connect app8:37 - 9:35 Tips for optimizing the strength training tracking9:35 - 11:08 Conclusion11:08 - 11:35 Closing
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12min
June 30, 2023 Garmin Epix Gen 2: The Complete Review and Analysis
Welcome to my in-depth review of the Garmin Epix Gen 2, the ultimate companion for outdoor enthusiasts! In this video, I'll be sharing my honest thoughts and experiences with this cutting-edge GPS smartwatch.
The Garmin Epix Gen 2 boasts a sleek design and a plethora of advanced features, including a full-color mapping GPS, heart rate monitoring, activity tracking, and much more. Join me as I delve into its performance, durability, and user-friendly interface.
Throughout the video, I'll be highlighting the Epix Gen 2's impressive mapping capabilities, demonstrating how it seamlessly navigates through rugged terrains and provides detailed topographic maps. I'll also discuss its robust activity-tracking features, such as tracking distance, speed, and elevation gain during your outdoor adventures.
Additionally, I'll cover the watch's smart features, including smartphone notifications, music controls, and the Garmin Connect app integration. I'll explore how these features enhance your overall experience and keep you connected while you're on the move.
Whether you're an avid hiker, trail runner, or outdoor explorer, the Garmin Epix Gen 2 offers a range of functionalities to enhance your outdoor activities and provide valuable insights into your performance. Join me as we uncover the pros and cons of this impressive GPS smartwatch.
If you're considering purchasing the Garmin Epix Gen 2 or simply want to learn more about its features, this review video is a must-watch. Don't forget to hit the like button, subscribe to my channel, and turn on notifications to stay updated with all the latest tech reviews and outdoor gear recommendations.
Timestamps:
0:00 - 0:18 Intro
0:18 - 0:55 How am I using my Garmin?
0:55 - 1:01 What does Garmin stand for?
1:01 - 2:20 The Design of the Garmin
2:20 - 5:19 The features of the Garmin
5:19 - 9:07 Unique and standout features
9:07 - 10:00 Daily workflow of using the Garmin
10:00 -10:47 Performamce
10:47 -12:25 User experience
12:25 - 13:32 Down Sides
13:32 - 15:21 Comparing it to WHOOP and Apple Watch
15:21 - 17:24 Conclusion and final verdict
17:24 - 17:48 Closing
Thank you for watching, and I hope this review helps you make an informed decision about the Garmin Epix Gen 2. If you have any questions or comments, feel free to leave them down below. Happy exploring!"
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18min
June 18, 2023 WHOOP or Garmin? The Ultimate Fitness Tracker Battle
In this video, we delve into the world of fitness trackers to settle the ultimate debate: Garmin vs. WHOOP. Join us as we compare and contrast these two leading brands, examining their features, accuracy, design, and overall performance. If you're in the market for a new fitness tracker or curious about which one deserves a place on your wrist, this video is a must-watch. Our comprehensive analysis will provide you with valuable insights to help you make an informed decision. Don't forget to subscribe to our channel and enable notifications for future updates! Let the Garmin vs. WHOOP battle commence!

Keywords: Garmin, WHOOP, fitness tracker, comparison, features, accuracy, design, performance, review, decision-making, analysis.

Time stamps:
0:00 - 0:19 Intro
0:19 - 1:19 What are we comparing?
1:19 - 2:44 Physical Design and Features
2:44 - 4:01 What Are They Tracking?
4:01 - 7:31 Which One Is The Better Tracker?
7:31 - 9:39 User Experience
9:39 - 13:57 Comparing The Companion Apps & Unique Features
13:57 - 15:53 The Conclusion: Which one has to go?
15:53 - 16:22 Outro
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17min

FAQs about Create a Spartan Mindset:

How many episodes does Create a Spartan Mindset have?

The podcast currently has 65 episodes available.

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