Welcome to another episode of the Create a Spartan mindset podcast.

The short version of the story is as follows: A farmer had a goose that one day began to lay golden eggs. Which he could sell for a lot of money. But he got greedy and thought if the goose laid gold eggs there must be gold inside. So he decided that evening to cut the goose open to check if there was any gold inside. Unfortunately, there was no gold inside and the goose was dead, no more golden eggs. So what is to be learned from this story?

I also wrote an article about this which you can find here:

https://michaelawad.io/the-goose-that-laid-golden-eggs/

If you like this content go to the blog, where I post new articles regularly :

https://michaelawad.io/

Welcome to another episode of the Create a Spartan mindset podcast.

When someone says something you think is mean and you feel the urge to say something back which is emotionally charged. That is the moment where an opportunity presents itself to find growth and process traumas from the past that are still bothering you.  

I also wrote an article about this which you can find here:

https://michaelawad.io/use-emotional-triggers-to-grow/

If you like this content go to the blog, where I post new articles regularly :

https://michaelawad.io/

Welcome to another episode of the Create a Spartan mindset podcast. 

Last summer, I completed the regular 75hard program. Which was a great experience for me. It put me in a flow state where I just kept executing. I didn’t feel the need for the next phase until the holiday season, I noticed I wasn’t as productive as earlier. So I decided to start phase 1 of the 75hard program. In this episode I go into detail, talking about my experiences and take on this challenge.

I also wrote an article about this which you can find here: 

https://michaelawad.io/andy-frisella-75-hard-challenge-phase-1

If you like this content go to the blog, where I post new articles regularly :

https://michaelawad.io/

Here you can find more information about the challenge: https://andyfrisella.com/pages/75hard-info

Welcome to another episode of the Create a Spartan mindset podcast.

Restrictions equal freedom, sounds like a paradox right? It can give you even more than that; purpose, direction. Let me explain in this episode. Be sure to read the article about this on the blog: https://michaelawad.io/how-restrictions-give-you-freedom/

If you like this content go to the blog, where I post new articles regularly :

https://michaelawad.io/

Welcome to another episode of the Create a Spartan mindset podcast.

In this first episode, I discuss what I mean by enlightenment and how to use that to get into a constant cycle of improvement. Read the full article here: https://michaelawad.io/how-to-get-into-a-constant-self-improvement-cycle/

If you like this content go to the blog, where I post new articles regularly :

https://michaelawad.io/