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On this episode, I talk about where I've been for the past year and a half and what you can expect going forward!
createtheimpossiblelife.com
Buy my book here.
Follow me on Instagram here.
On this episode, I talk about fear and how to use it as a tool to create the life you want instead of it keeping you stuck where you are.
Thanks to Himalaya Botanique for sponsoring this episode of the Abs are Made in the Mind podcast. Himalaya Botanique— the toothpaste that’s free from fluoride, SLS, and artificial colors and flavors, but bursting with foam and flavor! Enjoy 20% off your purchase of Himalaya toothpaste, using discount code “ABSBYFELICIA” on Amazon. To learn more about Himalaya Botanique and Ayurvedic wellness visit Himalayausa.com
Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.
Follow me on Instagram here.
On this episode, I talk about the compound effect. I teach you how to stop bad habits and start creating new ones. Because they're all creating your life in a huge way.
Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.
Follow me on Instagram here.
On this episode, I interview Jamie Berman, Master Certified Life and Weight Coach, about losing weight with PCOS (or if you just believe you've tried everything and can't lose weight).
Click here to learn more about LetsGetChecked and get 30% off when you use code MIND30.
Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.
Follow me on Instagram here.
On this episode, I talk about if you're a foodie, and if you'd like to change that.
Thanks to Himalaya for sponsoring this episode of the Abs are Made in the Mind podcast. Himalaya Ashwagandha designed to help your body better adapt to stress. Enjoy 20% off your first purchase of Himalaya Ashwagandha, use discount code 20FELICIA when you checkout on Amazon. To learn more about Himalaya Ashwagandha and Ayurvedic Wellness visit Himalayausa.comListen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.
Follow me on Instagram here.
On this episode, I talk about toxic positivity and why positivity is never something I teach as a life coach.
Click here to learn more about LetsGetChecked and get 30% off when you use code MIND30.
Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.
Follow me on Instagram here.
On this episode, I talk about how to never fall off the wagon so you can keep getting closer to your goals and the person who you want to be.
Click here to learn more about LetsGetChecked and get 30% off when you use code MIND30.
Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.
Follow me on Instagram here.
On this episode, I talk about how to get exactly what you want, and what has stopped you from getting it.
Click here to learn more about LetsGetChecked and get 30% off when you use code MIND30.
Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.
Book your FREE mind blowing coaching session with me here.
Follow me on Instagram here.
On this episode, I talk about how we use food as entertainment and what to do if you want to change that.
Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.
Book your FREE mind blowing coaching session with me here.
Follow me on Instagram here.
On this episode, I talk about what to do if you struggle with thinking about your bodies or other peoples bodies, and how to change that and learn to love your body AND reach your goals.
Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.
Book your FREE mind blowing coaching session with me here.
Follow me on Instagram here.
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