Create with Franz

Feeling trapped in a job that drains your energy? Witnessing a loved one sacrifice happiness for work can leave a lasting impact. Kip Brooks shares his powerful story of following his workaholic father's path, only to be left with an unfulfilled life and a shattered dream. After his father's passing, Kip faced a defining choice: continue the cycle or forge a new way.

Fuelled by a burning desire for change, he embarked on a journey of self-discovery. Through extensive research and a willingness to take action, Kip crafted a nomadic lifestyle that allows him to travel and explore new opportunities.

While his unconventional path might not be for everyone, his story is a testament to the power of overcoming fear and creating a life fuelled by passion. This episode dives deep into the mindset needed to achieve personal growth, whether your ideal scenario is a traditional job or something entirely outside the box.

Join us as we explore how to find clarity, embrace change, and ultimately, design the life of your dreams.

#changemaker #careeradvice #personalgrowth #lifehack #findyourpassion #beyondthegrind

Video link: https://youtu.be/Sk8RagwZU24

Find Franz here: https://substack.com/@franzsidney

What are the emotional reasons and beliefs that we have and make it really difficult to sleep well? Regina Roberti will give us new angles to consider for those of you who have tried everything and failed.

I've learned many new principles today as Regina busted myths and showed how our own mind is often the culprit for the difficulties we experience. We hope you won't fall asleep while listening, and if you are still awake feel free to share, like and subscribe to help more people create the life (and sleep) that they deserve.

#sleep #insomnia #racingmind #cantsleep #sleepingpills #hypnosisforsleep #helpwith sleep #sleeperoutine

Video link: https://youtu.be/VJbG3QUZ0c0

Find Regina here: https://www.instagram.com/reginar.lifetransformation

Find Franz here: https://substack.com/@franzsidney

Having babies has to do with a lot more than labor and birth: our health, microbiome, mental health and mindset are also important.

Esther Lawton, Yoga teacher, RTT therapist, homeopath, NHS nurse, will explain how we take on beliefs from our environment without even realising it: for example if our Mother felt that having children had been too hard, we carry that feeling in our inner mind and it might make it impossible to conceive, because our subconscious is trying to protect us.

We will also find out what happens when we carry fried after miscarrying a baby, and how having that conversation with the baby to let him go in peace matters.

Years of cases and experience have taught Esther how women live pregnancy, infertility and all the problems that might occur while living through them, especially if we keep giving and ignoring our needs, until we become depleted.

Studies show how effective hypnosis is to prepare our mind to conceive and have a healthy pregnancy.

#pregnancy #fertility #infertility #miscarriage #grieving #lostbaby #hypnobirth #hypnosisforfertility

If you are feeling something blocking you from achieving from you want, a sense of never being good enough, not feeling loved, wanted, appreciated and you even block life from giving you good gifts, this episode is for you.

Helen Buchanan, an Advanced Conversational Hypnotist in Australia, will help us to understand the deep reasons why so many of us as adults can't progress and seemingly get stuck into a series of frustrating and fulfilling relationships, careers, and experiences.

While you listen to the heartfelt experience of Helen's childhood, feel free to use this time to ask yourself if maybe some of your issues are due to your own years as a youngster, feeling unwanted and unloved by important figures in your life.

With Helen we celebrate today a victory over the ranting negative committee that keeps telling us we are not good enough, so we can simply live in the present and be there for ourselves, and not just for others.

In other words, your new life can begin now, because - guess what - you are in charge of it - not your past emotions!

And if you need some help detangling those emotions, helps is at hand with hypnosis, art therapy, NLP and coaching - just to name a few possible modalities to get better.

Feel free to get in touch and find Helen here: https://www.youtube.com/channel/UCZwcSYGbl-sKTNfJnbK0O1w

And Franz here: https://substack.com/@franzsidney

Video link to see our smily faces: https://youtu.be/AP4D56uapco

#hypnosis

#nlp

#lifecoaching

#innerchildhealing

#selflove

#relationships

#careerdevelopment

#personalgrowth

#breakthrough

#pasttrauma

#artadtherapy

Feeling out of control around food? You're not alone. Millions struggle with binge eating, leaving them frustrated and ashamed. But what if there was a hidden message behind your cravings?

This episode explores a revolutionary approach to binge eating. We'll uncover how your uncontrollable hunger might actually be a powerful signal – a guidepost to your deepest purpose. Join me and Mel Lopez as we show you how to break free from the cycle of guilt and unveil the transformative potential hidden within.

Are you ready to stop the struggle and unlock the life you crave? Tune in and discover the power to use your "weakness" as fuel for success. And of course if you find the episode useful, feel free to share it with anyone and subscribe so that more people can find this channel and build up the life they want.

Find Mel here:

Website: insatiablemel.com where you can get your Free masterclass! It reveals the Truth about the insatiable hunger that consumes us that will change the way we look at binge eating and recovery FOREVER! And:

IG: @bingeeating_rapidrecovery Facebook: bingeeatingrapidrecovery

And find Franz here: https://substack.com/@franzsidney

#bingeeating #purposedrivenlife #emotionalhunger #transformation #youarenotalone

Why so many men today feel depressed, frustrated and suicidal? What are the three elements that make a man happy and satisfied? In this conversation with coach and hypnotist Paul Wilson we will delve into the male brain to see what makes a man tick and what turns him off.

Discover the actions you can take today to enhance your relationships with males both at home and at work.

Learn how to effectively communicate so that you don't end up pairing up with the wrong man, and then separating when you both realise you are not a good match at all or you have not mastered the three important skills that sustain a relationship.

Discover what makes a relationship work - and that it's not an automatic consequence of sharing a home. Quite the contrary, it involves a lot of work from both parts: team work.

Also, understand what it means for the two of you when you bring children into your relationship and your world. Are you aware of the changes you will have to make and ready to embrace a new role? Or are you at risk of becoming a parent by accident and then hating the experience, causing issues to your offspring?

These are all important considerations to make when starting up relationship - and not when you are already living together!

Intrigued by this episode? Share it with a friend: he might find it helpful too. Also, to be informed of new weekly episodes, simply subscribe!

You can find my content on facebook.com/franzsidney and on https://franzsidney.substack.com

Ask any question to Paul Wilson here: tiny.cc/PWYouTubeChannel.

#relationshiphelp #men #findtherightman #whydepression #communication #marriage help #avoiddivorce

Video link of this interview: https://youtu.be/bAJPK-YZlTM

Struggling with uncontrollable cravings and emotional eating? You're not alone. This episode dives deep into the science behind food addiction, exploring the link between physiology, psychology, and those persistent cravings.

Join Confidence Coach and Emotional Eating Specialist Maria Lipuma as she unveils the surprising reasons why we turn to food for comfort, and more importantly, how to break free from this cycle. Learn how to manage stress, regulate your emotions, and develop healthier habits to create a lasting change in your relationship with food. Discover how to reclaim control and finally conquer your cravings – for good!

Find Maria Lipuma here: https://www.youtube.com/channel/UC5gmCsBoV1GlGX99s9rl2xw

You can find my content on facebook.com/franzsidney and on https://franzsidney.substack.com

#foodAddiction #emotionalEating #cravings #healthyeating #wellbeing #psychology #physiology #confidencecoach #podcast #foodfreedom

Watch this on video, here: https://youtu.be/pVpa35_q2xM

Does social anxiety and pre-event jitters lead you to reach for a drink? Join us as we explore why this is so common for women, and what you can do to break free.

In this episode, psychologist and hypnotherapist Shana Rosentahl shares her expertise. We'll delve into the science behind rewiring your brain to manage stress and social anxiety naturally. Discover techniques to quiet negative thoughts and build lasting confidence, so you can show up feeling calm and collected – without relying on alcohol.

This episode is perfect for you if you want to:

• Understand the root causes of anxiety-driven behaviors in women
• Learn how to retrain your brain for a calmer, more confident response
• Discover powerful tools and techniques to manage stress naturally
• Break free from dependence on alcohol as a coping mechanism

Any questions? Here am I: https://franzsidney.substack.com

And find Shana here: https://www.shanahypnotist.com

Wanna watch this on video? Here it is: https://youtu.be/StGhgBZdOjk

#women's health #anxiety #hypnotherapy #sleep #socialanxiety #stressmanagement #rewireyourbrain #beyondthebottle #mindset #mindset #selfcare #mentalhealth #confidencebuilding #naturalremedies #anxietysupport #sleeplessnesssolutions #alcoholfreeliving #hypnotherapyforanxiety

Is your teen's behaviour baffling you? Have "experts" thrown medication at the problem as the only solution? Before you reach for the prescription pad, hit play on this episode.

We're joined by veteran counsellor and hypnotherapist Rick Cardwell for a deep dive into the wild world of adolescence. We'll explore what's truly "normal" teenage behaviour (hint: it involves a lot of change and confusion) and when to seek professional help. Often, a listening ear and a deeper understanding are the real prescriptions for long-term success.

We'll also follow the inspiring story of a client whose "depression" and "anxiety" masked a deeper issue. By unraveling the tangled threads of her past, she found a path to self-discovery and healing. This, Rick argues, is the key for many teens struggling today.

Listen in and discover:

• Why medication might not be the answer
• How to identify the root cause of emotional distress
• Practical strategies for building self-confidence and healthy social connections
• How to tackle the rise of mental health issues in a systematic, caring way (hint: it starts with YOU!)

Stop Googling quick fixes and unlock the power of real healing. Your teen (and your sanity) will thank you.

Ready to take back control and empower your teen? Let's chat!

Contact us at www.rickcardwell.co.uk

And https://franzsidney.substack.com

Wanna watch this on video? Here it is: https://youtu.be/StGhgBZdOjk

#TeenMentalHealth #TeenageBehavior #ParentingTeens #HealingFromTheInsideOut #StopTheStigma #buildupcharacter #buildconfidence

Feeling like you're on an emotional rollercoaster with your productivity taking a nosedive? You're not alone! This episode explores the fascinating world of the moon cycle and its influence on women's temperament, mood, attitude, mindset, energy, and capacity to act. We'll be joined by expert Heidi Maddy, who sheds light on how aligning with the moon phases can unlock a whole new level of success and fulfilment – even if you don't have a menstrual cycle yourself!

Learn how to harness the power of the new moon, tap into the focused energy of the waxing crescent, and navigate the emotional tides of the full moon. Discover how to use this ancient wisdom to optimise your schedule, boost your productivity, and amplify your overall well-being.

Before you skip this - thinking that you are not a woman - please be aware that the moon cycle's influence extends far beyond menstruation. The moon governs our emotions, intuition, and even sleep patterns. Understanding these cycles can benefit anyone who wants to live a more intentional and empowered life.

This knowledge can be a game-changer! Instead of feeling frustrated by those unpredictable dips in energy, we can learn to anticipate them and adjust our schedules accordingly. Imagine breezing through focused tasks during the waxing phase and prioritising self-care during the full moon.

Embrace the flow – it's time to work with the moon, not against it!

Find Heidi here: https://www.instagram.com/the.femmeboss

Heidi also offers a free webinar: https://www.thefemmeboss.com/rtwyw

#mooncycle #lunarphases #womenshealth #hormones #wellbeing #productivity #success #heidimaddy #podcast #empowerment #intuition

Ask me any questions: Facebook.com/franzsidney

https://substack.com/@franzsidney

To view this episode as a video go to:

https://youtu.be/Ue_ZZjHHwgQ