Create with Franz

Could it be that we failed to established our career or relationship because we have not built rapport with others? Small details like posture, body language, word choice influence how others perceive us and our communication structure. In this episode we will find out how to address the issue and communicate with skill the precise message we want to convey.

Can you give feedback without crushing others? Do you fear receiving appraisal? Learn techniques to give and receive positive feedback.

Newsflash: we spend the time doing the things that most matter to us. Even if we think we just watched TV (which is not a 'goal') what mattered to us was perhaps to rest/unwind.... in this episode we discover the subtle difference between lack of time and lack of importance in our long term goals.

Ever wondered why we feel high, or low, just like batteries? It's because our cells are filled with energy, our bodies are energy and our thoughts can create positive or negative energy. Thus the very first step to feel great is to create great thoughts and generate positive energy.

For more info: www.franzsidney.com

We build our beliefs based on our experiences - and we might be convinced we are right. Sometimes we need to challenge and change our limiting beliefs so we can heal a relationship, get the job we want, or simply find out what our true call is. Tips and strategies to harmonise our beliefs with out truths will follow in the next episode!

For more information and a session with me to clear outdated beliefs and feel empowered go to: www.franzsidney.com and to schedule a discovery call go to: Calendly.com/franzsidney

We get what we focus on, and others can perceive how we feel by our body language. In this episode we do an N.L.P. exercise to see what's the difference between thinking we will succeed and anticipating failure. It turns out that it always pays to visualise success to manifest it, as we take appropriate steps and truly believe we CAN.

If your thoughts are mostly negative and you need help to dream about your future and realise it, contact me!

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What is the internal bias? It's something we form with our experiences, success and failures, as we lump events and people in useful categories for quick decisions. Although experience is a great teacher, at times it can be of hindrance and stop us from enjoying our life, getting along with others and move on. Relationship and work issues are sometimes best addressed with the help of an external figure who has a different bias and a fresher outlook on the issue.

Did you know that our brilliant mind can create problems so we can cope with other problems? We inherently resist pain, change, and failure and often we find out that an inexplicable illness or condition has an emotional reason for existing. From weight issues to skin complaints, we got them all covered!

Warren Bel talks about his story and how he turned from troubled teen with zero self confidence into a mature and caring adult with a 20 year career as an NHS nurse working in mental care. His upbringing in foster care, the trauma he was subjected to and a harsh environment made him believe that he had no hopes for a bright future. But Warren proved them wrong and developed a new mindset. How did he do it? You too can turn your life around and fulfil our potential. Tune in to listen to our message of hope.

In this episode, which is also available on Youtube as a video, we chat with Todd Hansen, who used to be a super shy young man and conquered his fear by training as a Broadcast Journalist. He became the face of Story Trek, a popular TV show in the USA, and even won 16 Emmy Awards as a broadcaster. Todd will share with us his steps to become confident in front of a camera. To know more go to his course: https://www.toddhansenlearn.com/get-confident-on-camera Debilitating anxiety? www.franzsidney.com