My concept of waking up every morning in a happiness state of mind, It's a tough process which I had to adapt too, but my life has turned around 10 fold because of my process of starting the day right.

Back in 1996 I found a business that I had zero passion in, But within a few weeks of working the streets of london, sound like a brass lol, but seriously I fell in love with recycling, it became my fix, it felt like a drug, I was so mad for it, working all the hours under the sun, then after a break down in my long term relationship.

Everything crashed, we had one of the worst recessions, the business fell apart, so my story is here to warn you about doing things without purpose 

The man's struggle of not opening up? we find it so hard to talk about personnel internal issues that are going on in the mind.

We feel like because we are men that we cant' talk about our emotions of how low we feel? How to admit you wanna kill yourself because you don't feel worthy of living life? maybe its down to a reason in childhood, relationship breakdown, or an image issue. well today I'm going to talk about what we need to start doing to realise we got a epidemic on our hands that needs attention.