PA and owner of Pout Medspa IV, Jasleen Kaur, joins me today sharing the 5 stages of burnout (which one are you?) and how to get out of it! Most importantly -- how to avoid it in the future! (IG: @pout_jasleenkhushi) *enjoy us chatting towards the end over the lovely sound of a tree being cut down right outside of the studio.

Certified Holistic life coach and essential oils specialist, Donna Coble, joins me today to take the taboo out of talking about mental health. As an SRT practitioner, she shares her insight on mental health and how to keep your head, heart, and home all aligned, healthy, and thriving! (To find Donna on Instagram, visit @thrivingthruplants)

Control freaks -- this one's for you! Let's talk about control and why we love it so much and (yikes) how it's actually harmful for us! Tune is as we take an interesting approach to control -- and figuring out what's truly just beyond it....

Deborah Crain — Senior attorney and shareholder at Kearney, McWilliams & Davis — shares what she has learned over her 20-year career that has driven her to become a complete boss babe (in a man’s world, at that!) Her inspiring advice has a unique perspective that is sure to motivate you to lead a boss babe life as well.

*Correction: on this episode we addressed Michael Oher going to Mississippi State. He attended Ole Miss.

Stop!! Don’t freak out yet. Tune into today’s episode first — where I give you 3 things to try before you begin to freak out about something. You got this!

Finance coach John Brucato joins me today for this seriously high-energy chat on the highs and lows of becoming an entrepreneur. He shares the pivotal moment that led him from working a 9-5 for someone else to building his own empire. New business owners -- this episode is for you!

If you are an entrepreneur, a creative, or anyone with a business idea this episode is a MUST-LISTEN! Save yourself time, money, resources, and energy as I give you 5 pieces of advice to consider to allow your business to thrive!

Are you GO GO GO all the time? Addicted to your phone? Your calendar? The next big thing? My favorite guest is back, and today Lacey and I talk about how to get off the hamster wheel and learn how to PAUSE -- to truly enjoy life.

Do you fear change? Why is it so hard? Today, my favorite resident guest, Lacey Mitchell, is back on the show and we are chatting all things change! Learn how to navigate change and actually use it FOR you to create the life that you want.

Tune in for Part 2 of this 2-Part Miniseries on confrontation! Last week, we saw how avoiding confrontation can actually be harmful. Today, we review how to prepare to have a conscious confrontation and what to do while actually in the confrontation so you no longer have to fear it!