"Everything that brought you here is sacred and beautiful, especially the terrible parts, especially the painful parts. All of them were a gift because they helped bring you to where you are, and where you are is where transformation can happen." -- Dr. Rick

In this episode:

• Find out how to not subscribe to feelings of anxiety and depression anymore.
• Get to know Dr. Rick in this in-depth discussion and learn how he came to learn and teach about your soul's purpose
• How to stop believing in the made-up stories in your head that are holding you back
• Become aware of your soul's purpose in this life

In today's episode, I have a very exciting guest that I think you will all relate to! I'm joined by Dr. Rick Diamond, otherwise known as The Story Healer, out of Austin, Texas. I actually manifested today's episode and you'll see why later in the episode!

If you are curious about how we run stories through our head, how they are created, and how we can stop subscribing to them, then this episode is for you!

And if you know someone who would love to stop subscribing to their own stories that are holding them back from happiness, fulfillment, and ever better relationships, send this episode their way!

Begin your 7-day trial to the FATE online life coaching community FOR FREE

Connect with Meg:

• Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever today
• Watch the episodes on YouTube
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
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• Disclaimer

Connect with Dr. Rick:

• Follow Dr. Rick on Instagram
• Dr. Rick's Website

"Two things can be true at the same time. There's no such thing as duality. It is an illusion. So it's not black and white. It is all the gray in between." -- Meg

In this episode:

• Talking about the idea of duality and debunking the illusion of it
• Unpacking a common cognitive distortion that attributes to anxiety, depression, and perfectionism
• How this model can help your understand situations, yourself, and emotions more clearly
• How words and thoughts affect each other

In today's episode, I'm breaking down how duality is ACTUALLY an illusion and how it's holding you back! Do you normally see the world in black and white? Well today, I'm going to show you how life is actually speckled with gray -- and how to see the beauty in this.

If you are ready to live with less anxiety, depression and perfectionism, then this episode is for you!

And if you know someone who is ready to smash the idea of duality, send this episode their way!

Connect with Meg:

• Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever today
• Begin your 7-day trial to the FATE online life coaching community FOR FREE
• Watch the episodes on YouTube
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Subscribe to Meg's newsletter
• Disclaimer

"We could say this is what it is. And we could believe that or we had the option of saying we believe that it's our birthday and something magical is going to happen and we would look at not the obstacle, but we would look at the opportunity." -- Meg

In this episode:

• Learn how to make everyday feel like your birthday
• How to use this special manifesting technique to bring magical outcomes into your day
• Get comfortable with asking for opportunities
• Find faith in the universe

Join the Positive Thinking Challenge! Seeing this after July 22, 2024? Take the Positive Thinking Course.

In today's episode, did you know that the universe is constantly asking what you want? Well why would you not ask for the best things ever to happen?? I'm taking you through an easy manifesting technique that will leave you feeling like everyday is your birthday!

If you are ready to expect good things always, take a listen!

And if you know someone who might need a mindset refresh, send this episode their way!

Connect with Meg:

• Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever today
• Begin your 7-day trial to the FATE online life coaching community FOR FREE
• Watch the episodes on YouTube
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Subscribe to Meg's newsletter
• Disclaimer

"Until you learn the lesson, you are going to keep living it." -- Meg

In this episode:

• Learn why we keep making the same mistakes
• Techniques to stop repeating mistakes
• Unpack the metaphysical concept of soul contract
• How to get off the hamster wheel of repeatedly making the same choices in life

Join the Positive Thinking Challenge! Seeing this after July 22, 2024? Take the Positive Thinking Course.

In today's episode, I unpack why we tend to make the same mistakes in life and how this leads to unhappiness. Ready to get to the root of the problem? It has to do with treating the result and not the actual PROBLEM. So tune in if you're ready to STOP running on the hamster wheel.

If you keep thinking to yourself, "Why do I keep repeating mistakes?", then this episode is for you!

And if you know someone who's stuck in their own Groundhog Day, then send this episode their way!

Connect with Meg:

• Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever today
• Watch the episodes on YouTube
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Change your negative thoughts into POSITIVE ones in only 21 days
• Subscribe to Meg's newsletter
• Disclaimer

"You have one job down here, and it's be your own main character. " -- Meg

In this episode:

• Learn what main character energy is
• How to thrive as the main character in your life
• Establishing a set of personal values
• Getting rid of the negative connotation of being the main character

Join the Positive Thinking Challenge! Seeing this after July 22, 2024? Take the Positive Thinking Course.

In today's episode, I break down three ways to thrive as the main character in your life. Are you often envious of people who have main character energy or maybe even a little annoyed by it? I'm going to reflect on why that is and why it can actually be a GOOD thing.

If you have always wanted to be the MAIN character in your own life, this one's for you!

And if you know someone who has main character energy, send this episode their way!

Connect with Meg:

• Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever today
• Watch the episodes on YouTube
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Change your negative thoughts into POSITIVE ones in only 21 days
• Subscribe to Meg's newsletter
• Disclaimer

"Things are not happening to you, things are happening for you" -- Meg

In this episode:

• The mindset of "This is happening to me" versus "This is happening for me."
• Reflect on the things that have happened to you in the past
• Reframe your identify about being somebody who things work out for
• Remember that things are working out for you that you don't even know exist yet

Join the Positive Thinking Challenge! Seeing this after July 22, 2024? Take the Positive Thinking Course.

In today's episode, I reflect on three key points that will help you reframe how you see yourself. By practicing these mindsets, you can worry less and be happier more! Who wouldn't want that? Ready to take a more optimistic look on life? Tune in for all your rose-colored glasses insights.

If you're ready to STOP the victim mindset so you can worry less and gain a happier outlook on life, listen to these 3 tips.

And if you know someone who wants to be more optimistic, send this episode their way!

Connect with Meg:

• Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever today
• Watch the episodes on YouTube
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Change your negative thoughts into POSITIVE ones in only 21 days
• Subscribe to Meg's newsletter
• Disclaimer

00:00 Overview

00:18 Intro

01:04 Debunking and reframing

01:59 Things have always worked out for you

03:32 Things are not happening to you

04:57 You are somebody who things work out for

06:22 When something happens, it's not the end of the world

08:16 What is so bad about being disappointed

11:38 Things are working out for you that you don't even know exist yet

12:58 Allow things to be what they are, and you have to release the outcome

13:42 People don't often find happiness because they think it exists in the future

14:51 You have gotten through some really hard stuff and here you are.

"Am I going to choose to worry about this or am I going to let it go?"

In this episode:

• Learn how to trust the process
• How to direct your thoughts and energy
• 4 keys to break free from worrying
• See the difference between trust and control

Begin to rewire your negative thoughts! Take the Positive Thinking Course.

In today's episode, I share how to let go of negative energy and direct your thoughts and energy to more positive thinking. We're going to be debunking the idea of control, because control will actually hold you back since you can only control what you know. Are you ready to get what you want? With this episode, you'll have it once you realize that it's already yours!

If you often find yourself spending too much time on negative thoughts, this episode is for you!

And if you know someone who worries too much, send this episode their way!

Connect with Meg:

• Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever today
• Watch the episodes on YouTube
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Change your negative thoughts into POSITIVE ones in only 21 days
• Subscribe to Meg's newsletter
• Disclaimer

Key timestamps:

• 00:20 Episode overview
• 01:49 Let's talk about worrying
• 03:14 Do we actually want trust and control?
• 04:23 Debunking control
• 06:06 Tapping into trust
• 07:41 Getting your desires
• 15:05 What is for me will find me
• 21:27 Expect to get what I want
• 29:34 Detaching from the outcome we think is best

"You're not living an enjoyable life...because you're not enjoying the moments of life." -- Meg

In this episode:

• 6 ways to tell if you are not getting the most out of life
• 8 simple ways to get the most out of life – most you can start doing immediately
• Learn how to apply a powerful manifesting technique to help you maximize your time
• Reframing 4 negative ways of thinking

Join the Positive Thinking Challenge! Seeing this after July 22, 2024? Take the Positive Thinking Course.

In today's episode, I share actionable techniques to ensure you're getting the most out of life. From recognizing signs that you're not living to your full potential to practical tips on shifting your focus and processing negative emotions, I give you a comprehensive guide to nurturing a fulfilling life.

If you're looking for self-improvement hacks, well here's EIGHT of them!

And if you know someone who looking for tips to living their best life too, send this their way!

Connect with Meg:

• Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever today
• Watch the episodes on YouTube
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Change your negative thoughts into POSITIVE ones in only 21 days
• Subscribe to Meg's newsletter
• Disclaimer

"You want to avoid confrontation because it's uncomfortable? Look around. You're already uncomfortable." -- Meg

In this episode:

• Learn why confrontation is scary and what actually happens when you avoid it (Spoiler alert, it doesn’t go away)
• Reframe the way you see confrontation and how you see yourself in confrontation
• 3 exercises to have a healthy confrontation so you can stop carrying around negative energy
• See how to gauge if what you’re feeling is even worth bringing up (Spoiler alert: sometimes it’s not.)

Join the Positive Thinking Challenge! Seeing this after July 22, 2024? Take the Positive Thinking Course.

In today's episode, we're breaking down everything you think you know about confrontation! Difficult conversations can be scary and we tend to avoid them, but today we're taking a unique spin on conflict resolution. See how you can handle confrontation in a positive way (ie: positive conflict) and learn how to accept that it's a necessary part of life....so you can stop avoiding it!

If you identify as someone who struggles with confrontation but want to learn how to overcome confrontation instead, this episode is for you.

And if you know someone who would benefit from learning how to master confrontation themselves, please send it to them!

Resources:

• How to Stop Fearing Confrontation on Apple and Spotify
• How to Have A Conscious Confrontation on Apple and Spotify

Connect with Meg:

• Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever today
• Watch the episodes on YouTube
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Change your negative thoughts into POSITIVE ones in only 21 days
• Subscribe to Meg's newsletter
• Disclaimer

"First of all, stop identifying as someone who struggles with fear. Identify as someone who is overcoming fear." -- Meg

In this episode:

• How to identify where fear is sneakily showing up in your life
• Reframing your identity around fear 
• How to outsmart the fear and realize what's real and what's not
• A strategic plan to analyze the risk and worst-case scenario (and seeing if you are already living your worst-case scenario!)

Join the Positive Thinking Challenge! Seeing this after July 22, 2024? Take the Positive Thinking Course.

In today's episode, we going over major fear conquering tips to help you move past what's holding you back and go after your dreams. I share techniques to help you manage your fear and anxiety, and even share a trick to help you determine if the fear is even real!

If you want to build courage and confidence by learning some mindset technique and tricks to overcome your fears, this episode is for you.

And if you know someone who dealing with fear and would like tips and easy strategies to move past them to reach their full potential, send this their way!

Connect with Meg:

• Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever today
• Watch the episodes on YouTube
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Change your negative thoughts into POSITIVE ones in only 21 days
• Subscribe to Meg's newsletter
• Disclaimer