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Creatine for Mental Health
Many are discussing the potential benefits of creatine, so in this episode, I'll review for you what creatine is and how it might help symptoms of depression and cognitive well-being.
References:
2017 Pilot study of creatine and an SSRI
2025 RCT of creatine plus CBT
Resources:
To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com
To sign up for the Fellowship in Reproductive & Integrative Psychiatry, please visit: PsychiatryFellowship.com.
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By Anna Glezer, MD
5
3737 ratings
Many are discussing the potential benefits of creatine, so in this episode, I'll review for you what creatine is and how it might help symptoms of depression and cognitive well-being.
References:
2017 Pilot study of creatine and an SSRI
2025 RCT of creatine plus CBT
Resources:
To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com
To sign up for the Fellowship in Reproductive & Integrative Psychiatry, please visit: PsychiatryFellowship.com.
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