Have you ever felt like you should be further along by now? In a podcast in 2024, I talked about three things I was struggling with: feeling hopeless about the future, social anxiety, and getting distracted easily. A few years later, I’m still working through some of these things, but I’ve also realized that growth doesn’t always happen as quickly as we expect.

In this episode, I share what these struggles have looked like for me, what has helped, and how I’m learning to give myself grace while continuing to grow with the Lord.

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📲⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Adriana.Rofrano on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📲⁠⁠⁠⁠⁠⁠⁠⁠@AdrianaRofrano on TikTOk⁠⁠⁠⁠⁠⁠⁠⁠

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Fear is something we all face, whether it’s fear of the future, making the wrong decision, OR wondering if we’ll ever find love again after a breakup (we will talk alot about this!!) In this episode, I share what God has been teaching me about surrendering fear, trusting His plan, and remembering that He is bigger than anything we’re facing.

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📲⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Adriana.Rofrano on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📲⁠⁠⁠⁠⁠⁠⁠@AdrianaRofrano on TikTOk⁠⁠⁠⁠⁠⁠⁠

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Have you ever had something in your life that you knew wasn’t good for you, but you just couldn’t seem to let it go? In this episode, we’re talking about John 8, where Jesus meets a woman caught in adultery . We’ll explore what it means to be “slaves to sin” without even realizing it, the things that can slowly take over our hearts like relationships, approval, social media, and success, and how Jesus doesn’t shame us in our struggles, but invites us into real freedom and transformation.

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📲⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Adriana.Rofrano on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📲⁠⁠⁠⁠⁠⁠@AdrianaRofrano on TikTOk⁠⁠⁠⁠⁠⁠

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Is getting back together with your ex a good idea? After going from a breakup to marrying my ex, I’m sharing my story and the questions I believe are important to ask before thinking about getting back together. This episode isn’t about giving false hope or telling you what decision to make, but about seeking God first, examining your motives, looking for genuine change, and surrendering the outcome to Him.

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📲⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Adriana.Rofrano on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📲⁠⁠⁠⁠⁠⁠@AdrianaRofrano on TikTOk⁠⁠⁠⁠⁠⁠

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I share how my fitness journey shifted from chasing the perfect physique to learning to honor the body God gave me. We talk about body image, comparison, chronic pain, social media, modesty, and why true confidence isn't found in how you look but in who you are in Christ. If you've ever struggled to balance health with identity, I hope this episode reminds you that your worth was never meant to be measured by your body.

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📲⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Adriana.Rofrano on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📲⁠⁠⁠⁠⁠@AdrianaRofrano on TikTOk⁠⁠⁠⁠⁠

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Feeling exhausted, discouraged, or like you have nothing left to give? In this episode, we explore the story of the five loaves and two fish in John 6 and why God often does His greatest work through people who feel like they don't have enough. If you're in a season of heartbreak, uncertainty, burnout, or waiting, this episode will encourage you to stop focusing on what you lack and start trusting God with what you have!

Plus, I share tips for reading the Bible and some of my favorite resources to help you better understand Scripture.

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📲⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Adriana.Rofrano on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📲⁠⁠⁠⁠@AdrianaRofrano on TikTOk⁠⁠⁠⁠

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In this episode, I revisit an old 2023 podcast where I shared “5 lessons about friendships and relationships” and reflect on how my understanding has shifted since then. From dating patterns and loneliness to expectations in relationships, conflict, forgiveness, and emotional assumptions, I break down what I got right, what I misunderstood, and what life, faith, and marriage have taught me since.

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📲⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Adriana.Rofrano on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📲⁠⁠⁠⁠⁠@AdrianaRofrano on TikTOk⁠⁠⁠⁠⁠

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Lets talk about a part in John 5, where Jesus says He does only what He sees the Father doing and seeks not His own will but the Father's. I think many of us wonder why we feel stuck spiritually, yet rarely stop to examine what is actually shaping our decisions.

So in this episode, we're reflecting on three questions:

• What is driving your decision-making on a daily basis: God's leading, fear, obligation, ambition, or something else?

• Has the way you've structured your life over the last six weeks or six months led you toward Christlike character or away from it?

• What practical steps can you take to become more aware of God's presence and seek His will in your everyday life?

And here is the link I mentioned in the podcast: https:https://www.gotquestions.org/Trinity-Bible.html

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📲⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Adriana.Rofrano on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📲⁠⁠⁠⁠@AdrianaRofrano on TikTOk⁠⁠⁠⁠

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Let's read part of John 4 and talk about the places we keep going back to for comfort, validation, and fulfillment.

Here are the questions I share in this podcast to ask yourself when you read John 4:

1. What “wells” do you turn to for comfort or satisfaction that still leave you feeling empty? Surrender these to God and ask Him to satisfy you with His presence.
2. If you’ve been walking with Jesus for a while, where were you once spiritually thirsty, and how has He satisfied you? What areas of your life have changed because of Him? Thank God for how He’s made you whole and revealed truth to you.
3. Jesus says worship isn’t limited to a place but it’s through the Spirit everywhere. How does this challenge your view of worship? Do you tend to limit worship to “religious” moments like church or Bible reading?
   Ask God to show you where you may be holding parts of your life back from Him.
4. How does this passage challenge how you view engaging with “outsiders” or crossing cultural boundaries to talk about Jesus?Ask God to show you one step you can take toward those conversations this week.

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📲⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Adriana.Rofrano on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📲⁠⁠⁠@AdrianaRofrano on TikTOk⁠⁠⁠

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In this episode, my husband, Christopher, joins me as we unpack the realities of marriage, the highs and lows of this past year, and some advice we’d give to those who are still single or dating (we are no experts here but we have a few things to share lol)

It’s easy to idolize marriage (guilty here), but we wanted to have an honest conversation about what marriage actually looks like. Being single is hard, and being married is hard, but both seasons carry their own beauty and purpose. No matter where you are in life, we hope this conversation encourages you and reminds you that God is present in all of it!!

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📲⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Adriana.Rofrano on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📲⁠⁠@AdrianaRofrano on TikTOk⁠⁠

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