Can you feel that you want to make a change in your life? Have you felt stuck in the same patterns or problems? What are the most important and helpful aspects that you need to be aware of for a truly positive change to happen in your life?

In this episode, I interview Susan Lazar Hart, a transformational mindset coach, about navigating change and finding harmony in life. Susan shares her journey of overcoming heavy metal poisoning and the pivotal moments that shifted her mindset. She emphasizes the importance of asking questions and being willing to honor yourself. Susan also discusses the challenge of living in the question and explores the concept of aligning your calendar with your values.

She encourages listeners to say no and turn it into what works for them. The episode concludes with a discussion on finding joy and negotiating your calendar. In this conversation, Susan Lazar Hart shares insights on creating a life you love and embracing growth. She emphasizes the power of questions and the willingness to shift and change.

Gratitude and appreciation are highlighted as transformative practices, along with the importance of saying no to say yes to what truly brings joy. The ripple effect of gratitude and the impact of being the light in the world are explored. The conversation also delves into the significance of self-reflection and intentional choice-making, as well as the power of sharing stories to create openings for others. This is an episode not to be missed!