Creating Happy

By Angie Ahlstrom

Angie Ahlstrom, Life Coach, discusses faith, depression, and creating the life you've always wanted. After living with depression for 15 years, going through counseling, being prescribed different med... more

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FAQs about Creating Happy:

How many episodes does Creating Happy have?

The podcast currently has 62 episodes available.

Creating Happy episodes:

March 23, 2020 12. Staying Calm During Crisis
The truth is that Covid 19 is in the world and you get to choose what you think about it. Why not think about it in a way that is constructive? Here I show you how to manage your mind around the current circumstances we find ourselves in.
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21min
March 09, 2020 11. Friday Fun!
Every week I send all of my subscribers an email called Friday fun! They are short, but profound. They can really lift your spirits and help you stay focused on what is most important. They also have strategies to help you create anything you want in this life. In this episode I will read a few of the emails so you have an idea of what I mean. Sign up for my emails at angielifecoaching.com/contact
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13min
March 02, 2020 10. Don't Second-Guess Yourself.
Sometimes it takes us a really long time to make a decision and then after we make that decision we are constantly worried about whether or not it was the right one. We worry about what consequences are going to follow if we made the wrong choice. This episode will teach you how to make decisions from a place of confidence and then how to no longer second guess that decision.
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14min
February 24, 2020 9. Identifying Limiting Thoughts
We all have beliefs that we live by, but often we don't even recognize what they are. I'm going to teach you how to pay attention and recognize your thoughts. Then I'm going to teach you how to change the ones that are not serving you. Because guess what, your beliefs are just thoughts, and they are optional!
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31min
February 18, 2020 8. Overcoming Failure
I've been really sick this week and it has given me a lot of time to think about failure. We all try really hard to avoid failing don't we? But what if failure is something we are supposed to pursue? What if failure is a necessary part of getting closer to success? This week I discuss the possibility (and what I believe to be the truth) of this question.
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19min
February 04, 2020 7. Finding Your Purpose
Throughout the majority of my life I have been trying to find my purpose, that one thing that made me uniquely me and gave my life meaning. I didn't realize that I had it all along. Let me show you how to find your purpose.
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24min
January 28, 2020 6. How to Solve Any Problem
This is how to solve any problem and create any result you want in your life. This 5-step model can be applied to any situation. It simplifies life in such a way that you can step back, gain a better perspective, and decide how best to proceed. I use this model with all my clients. It is the basis of all my work. It is completely life changing!
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23min
January 21, 2020 5. Processing Stress
I was depressed yesterday. It took some time to understand why. I've been stressed! Let me teach you about the ongoing work I do for myself and my clients on how to process stress and other negative emotions so they have a much smaller impact on your daily life.
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23min
January 14, 2020 4. Why We Try, & Keep Trying
If you are valuable no matter what, why try for better things? In this episode I answer that question and give examples from my own experience.
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13min
January 10, 2020 3. Your Value
How do you determine your value? Does it depend on how much you get done in a day; how productive you are? Does it depend on how much time you spend with your family? Is it about how much money you make? What about your job, like what position you hold in your company, or your title?
You may be coming up with a bunch of different answers, but guess what, it’s not any of that.
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12min

FAQs about Creating Happy:

How many episodes does Creating Happy have?

The podcast currently has 62 episodes available.