Creative Alchemy

Universally, human beings are always searching for a better feeling. We are wired to connect with the peace and love that we are made of. And when we have feelings like victimhood, they are pointing toward exactly this innate drive within us. You can listen above, on your favorite podcast app, or watch on YouTube. Notes, links, resources…

The post Q&A 39 – Why does being a victim feel good? appeared first on Alexandra Amor Books.

After riding a roller coaster of a profound spiritual experience followed by post-trauma flashbacks, Carol Boroughs had questions about the root cause of suffering. This practised healer began a search and stumbled across the work of Sydney Banks, which highlights Thought as a central, powerful force that affects our experience of life. Carol Boroughs brings…

The post The Past Can’t Hurt You with Carol Boroughs appeared first on Alexandra Amor Books.

Cravings can be scary. And when they happen we can automatically brace ourselves against them. But what if there was another way to deal with cravings that encouraged them to dissolve on their own? You can listen above, on your favorite podcast app, or watch on YouTube. Notes, links, resources and a full transcript are below.  Show Notes…

The post Q&A 38 – What if we weren’t afraid of our cravings? appeared first on Alexandra Amor Books.

In intimate partner relationships, we can often believe that change needs to happen in the other person in order for us to be happy. Rohini Ross, and her husband Angus, work with couples and individuals to help them see that our experience of everyone in our lives is coming not from them, but from within…

The post Connection With The Love We Are with Rohini Ross appeared first on Alexandra Amor Books.

When we explore the inside-out nature of life, especially as it relates to resolving an overeating habit, it can take some courage to be looking in this direction for answers. In this episode, we explore three instances where that courage may be required. You can listen above, on your favorite podcast app, or watch on YouTube. Notes, links,…

The post Q&A 37 – The courage to look for different answers appeared first on Alexandra Amor Books.

Sometimes the most powerful lessons we learn come from the darkest places. It was when Rachel Singleton’s physical health took a dark turn that she was able to see the love and kindness in her body’s design and how it had been trying to speak to her for years. For over 20 years, Rachel Singleton…

The post The Practical Power of Love with Rachel Singleton appeared first on Alexandra Amor Books.

Today’s episode is an excerpt from my book, The Secret Language of Cravings. We suffer with an overeating habit when we misunderstand the message our cravings are trying to give us. In this book, author Alexandra Amor explores how to understand what cravings and the drive to overeat are telling us and therefore how to…

The post Q&A 36 – The Secret Language of Cravings book excerpt appeared first on Alexandra Amor Books.

In 2015 Jacqueline Hollows founded Beyond Recovery which brings the understanding of innate health and well-being to incarcerated people. Now, she’s launching a book about her experiences, called Wing of an Angel, so that this understanding can be shared in prisons all over the UK.   A social and digital entrepreneur, author, mentor and professional…

The post Hope and Resilience in Prison with Jacqueline Hollows appeared first on Alexandra Amor Books.

Intrusive thoughts can seem like a problem. Just by their nature, they can seem scary and as though they are a sign of something that is wrong with us. But what if this isn’t true? And what if dealing with them is simply a matter of understanding their nature? You can listen above, on your favorite…

The post Q&A 35 – What should I do with intrusive thoughts about food? appeared first on Alexandra Amor Books.

Coach, speaker, and author Del Adey-Jones grew up in Wales in very difficult and unusual circumstances. We discuss how that upbringing affected her adult life, including the realization that she was married to a narcissist, and how she recovered from this. Del Adey-Jones is a coach, guide, instructor, and podcaster. She is dedicated to helping…

The post Surviving a Narcissist with Del Adey-Jones appeared first on Alexandra Amor Books.