Creative Habits Podcast

Creative Habits Podcast

By Phil & IndigoArtsVisual Arts
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Creative Habits Podcast episodes

  • Internal Monologue

    Have you ever heard of internal monologue? join us as we discuss our experiences with inner speech. Do bilingual individuals experience inner dialogue using both languages or one? Not everyone experiences inner dialogue, There's a log that researchers have yet to uncover about why some people frequently hear an inner voice and what it means. 

    36 min
  • Robert Carl Swann (Photographer)

    "Robert Carl Swann is a freelance photographer/photojournalist currently based in Raleigh, NC. His photography seeks to showcase the disenfranchised and marginalized communities of the North Americas; growing up in DC, many of his experiences and trauma are expressed through his lens.

    He's currently working on a set of works titled "Othello and the Fall of the American Negro" set to release spring of 2023."

    37 min
  • Artificial intelligence (A.I.)

    Artificial intelligence refers to computer science and engineering that focuses on the development of intelligent machines or systems that are capable of reasoning, learning, and acting independently.

    Artificial Intelligence (AI) is transforming the nature of almost everything which is connected to human life. However, we are yet to see its evolution in the long term, whether it's leading humanity towards making this planet a better place to live or a place that is full of disaster.

    “Is AI the human race’s future?” The reality is that there is no straightforward answer to this question. Some believe that AI will eventually result in a form of human augmentation in which we become smarter, faster, and more efficient as a result of our merger with technology. Others believe that AI will eventually surpass human intelligence, ushering in a world ruled by machines. There is no correct or incorrect response, and it ultimately depends on the individual’s perspective.

    With all the hype around Artificial Intelligence - robots, self-driving cars, social media meta-worlds, and virtual realities. - it can be easy to assume that AI doesn’t impact our everyday lives. In reality, most of us encounter Artificial Intelligence in some way or the other almost every single day. From the moment you wake up to check your smartphone to watching another Netflix-recommended movie, AI has quickly made its way into our everyday lives.

    AI provides a computer program with the ability to think and learn on its own. It is a simulation of human intelligence (hence, artificial) into machines to do things that we would normally rely on humans. There are three main types of AI based on their capabilities - weak AI, strong AI, and super AI.

    • Weak AI - Focuses on one task and cannot perform beyond its limitations (common in our daily lives)
    • Strong AI - Can understand and learn any intellectual task that a human being can (researchers are striving to reach strong AI)
    • Super AI - Surpasses human intelligence and can perform any task better than a human (still a concept)

    • 41 min
    • Artists Talk with Ebony Robinson

      Artist statement:

      I don’t like artist statements.

      I think that the creation of art is so autobiographical that the finalized art or product has either served

      its purpose through the creative process or finds its purpose through the viewer’s exploration and

      interaction with it. The act of making is the language, the medium is the tool or vocabulary available,

      and the product is the final artist statement.

      Whether the viewer likes, understands, and or accepts that statement in the form provided or

      experienced is a different story. That’s what the artist statement feels like to me. It’s the artist/maker

      asking to be accepted and understood. It’s a way of trying to add value to something priceless because

      art is communication. Also artist statements feel like the first lie I learned to tell in art school. (if you B.S

      you can get a BS you can get a BA. The second lie was that i only got into the school because I’m black).

      Since my art is autobiographical I’ll tell you a bit about me.

      -I don’t think there is a difference between art, craft, or kitsch (creating jewelry feels like an extension of

      what I put on canvas)

      -I love masks and jewelry from around the world. I think these objects are consistently interesting and

      tell you so much about how people like to be perceived and sometimes not perceived. (you will see

      many accessories and fashion influences in my work)

      -I was raised on anime and martial arts movies (I still call them kung fu movies)

      -I’m obsessed with framing, picture frames, movie shot frames, and just how content changes

      depending on context (many of my drawings play with framing inside of the picture plane)

      -I hate the idea of making art universal (It devalues personal experience and plays on the idea that

      people are too dumb to like or understand art without explanation or association to the global minority)

      -Also patterns…are amazing (crazy how endless they are)

      -shadows and how light disperses is also a thing for me if you catch me staring im taking mental pictures

      of (oh that’s how something like that would move or drape)

      -words also inform my work. I am very influenced by words and the thoughts they carry that I actually

      write more ideas than I visually produce.


      Ebony Robinson

      36 min
    • How do gender roles affect society?
      The role or behavior that, according to existing cultural norms, is appropriate for a given gender. "The emphasis on maintaining conventional gender roles"
      Gender role ideology falls into three types: traditional, transitional, and egalitarian.
      The first reflects the expected distinctions in responsibilities for men and women: males should be responsible for providing for their families, so they are more likely to be allocated roles linked to employment; women should be, so they are more likely to be, assigned roles related to domestic duties.
      According to egalitarian viewpoints, roles shouldn't be divided based on gender. At work and at home, men and women may play equal roles.
      Transitional perceptions straddle the line between egalitarian ideals and traditional role segregation.
      How do gender roles affect society?
      Women and girls frequently have to limit their responsibilities to those of mothers, wives, and caregivers. Gender norms place girls in caretaking roles, which causes gender inequity in the division of household roles. As a result of the limited outside options, this also leads to a lack of education.
      How do gender roles affect child development?
      Gender norms instruct girls to be pleasant and submissive and to care about their beauty while teaching boys to suppress their feelings. It is not surprising that we do not have enough women in STEM careers (8% of apprentices are women) or a strong representation of men in the care sector. These factors, along with a lack of role models and discriminatory attitudes, are to blame.
      Gender stereotypes can influence all aspects of life, not just career choices. They can lead to poor mental health in young people, higher rates of male suicide, low self-esteem in girls, problems with body image (1 in 5 14-year-olds self-harm), and they can enable a culture of toxic masculinity and violence against women
      What are the 7 types of gender?
      Female
      Male
      Intersex
      Trans
      Non-Conforming
      Personal
      and Eunuch.
      How can we improve our gender roles?
      Let toys be toys—for girls and boys! Make sure your children get a wide variety of toys to play with. ...
      Plan meaningful meet-ups. Expose your children—boys and girls! ...
      Watch, then talk. ...
      Think before you speak. ...
      Remember that chores have no gender. ...
      Embrace Adventure.
      49 min
    • Do you really have choice, or is it the illusion of choice? ( The Asch Conformity Experiment.)

      Do you think of yourself as a conformist or a non-conformist? Most people believe that they are non-conformist enough to stand up to a group when they know they are right, but conformist enough to blend in with the rest of their peers.

      The Asch conformity experiments were a series of psychological experiments conducted by Solomon Asch in the 1950s. The experiments revealed the degree to which a person's own opinions are influenced by those of a group. Asch found that people were willing to ignore reality and give an incorrect answer in order to conform to the rest of the group.

      Conformity in Psychology

      In psychological terms, conformity refers to an individual's tendency to follow the unspoken rules or behaviors of the social group to which they belong. Researchers have long been curious about the degree to which people follow or rebel against social norms.

      Asch was interested in looking at how pressure from a group could lead people to conform, even when they knew that the rest of the group was wrong. The purpose of the Asch conformity experiment was to demonstrate the power of conformity in groups

      Asch's experiments involved having people who were in on the experiment pretend to be regular participants alongside those who were actual, unaware subjects of the study. Those that were in on the experiment would behave in certain ways to see if their actions had an influence on the actual experimental participants

      31 min
    • Brittany Mona

      Self-taught abstract-expressionist Brittany Mona is an artist from Maryland. Their work emphasizes Black faces, culture, heritage, and influences across the African diaspora. Their inspiration pours from Black culture, ancestral downloads, and the Black community.

      Patterns, lines, shapes, and symbols are reflected throughout their pieces to stay rooted and pay homage to my ancestors. These elements are used as a communication tool in the Black community from our hairstyles, body art, fashion, fabrics, garments, and tiles.

      They work with various mediums: spray paints, acrylics, pastels, and clay. They hope that my pieces spark joy, creativity, and inquiry. Their art is available to anyone who feels drawn to it.

      Now open for commission.

      —

      "Art doesn’t have to look a specific way; it just has to be created." — Brittany Moná

      38 min
    • Frozen in time

      Have you ever heard of  Cryosleep?

      Cryosleep is a deep sleep during which the body is stored at a very cold temperature, to preserve it

      The brief history of cryonics

      That’s precisely the basic idea of cryonics. The word itself is also derived from the Greek term for “cold”, and it means the low-temperature preservation of a human corpse, with the hope that one day it can be restored to life and full health. Bodies are cooled down to -200 Celsius and placed in a container of liquid nitrogen.

      Michigan professor Robert Ettinger proposed cryonics in 1964 in a book called The Prospect of Immortality, which argued that death could, in fact, be a reversible process. The first person to be cryopreserved was Dr. James Bedford in 1967. He died of kidney cancer, but his will was to be put into a cryo-chamber, in hopes that one day in the future, doctors will be able to bring him back. Ettinger, who died in 2011, went on to found the Cryonics Institute in Michigan where he, his mother and his first and second wives all now reside in metal flasks kept at −196 °C.Although the concept has never become mainstream, around six companies were established in the 1970s to use the technology. But the majority could not cover the fixed costs of preserving the bodies, thus went bankrupt, and the number of people choosing to sign up is steadily increasing year on year. There are now nearly 300 cryogenically frozen individuals in the US, another 50 in Russia, and a few thousand prospective candidates signed up. There are even more than 30 pets at Alcor’s chambers, the largest cryonics organization in the world in Arizona, that has been around since 1972.There are now nearly 300 cryogenically frozen individuals in the US, another 50 in Russia, and a few thousand prospective candidates signed up. There are even more than 30 pets at Alcor's chambers, the largest cryonics organization in the world in Arizona, that has been around since 1972.

      • How much does it cost to cryogenically freeze a body?
      • Prices with other organizations can be as much as $200,000 or more for whole-body cryopreservation and $80,000 for a "neuro" (head-only) option. With CI, a whole-body cryopreservation costs as little as $28,000.00, rendering an alternative "neuro" option unnecessary

        • What do they freeze bodies in?
        • The body will then be cooled on dry ice until it reaches -130°C, at which point it will be placed into a container inside a larger metal tank, which will be filled with liquid nitrogen to keep the body at a temperature of around -196°C

          • Who was the first person to be cryogenically frozen alive?
          • James Bedford

            That’s the same trouble with cryosleep, the most popular means of travel for sci-fi movies and literature where protagonists have to go to other planets by light years. However, if we could make it work, it would really be a game-changer — from saving terminally ill patients, to solving one of the main problems of interstellar travel.


            31 min
          • Masterclass with Simon Kim

            Actor | Producer | Director

            Simon Kim is known for Magnum P.I. (2018), NCIS: Los Angeles (2009), and Basketball County: In the Water (2020).

            I really enjoyed my interview with actor Simon Kim. He was very personable and down to earth, and we had a great conversation. He was very open about his work and his process, and I felt like I got a lot of insight into his work as an actor.

            I found Simon to be a very down-to-earth and humble person, and I'm sure you will too after watching this interview.


            https://www.imdb.com/name/nm9251843/bio?ref_=nm_ov_bio_sm

            Imnstagram @kimshimwon

            51 min

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