How can you support yourself through change?

Little bits and big bits connecting combining and the flow continues on around at all. Always working on creating your life.

Creating affirmations, focusing on intention, putting your intentions into action and reflecting on what shows up.

A ritual to remind you of the things you love. A ritual to remind you of the things that bring you Joy.

How do you share your gratitude each day? Here are a few tips on how to share your gratitude through meditation, sharing and connecting with others

The 4 qualities of a morning ritual or practice. How to set intention for the day

What are some clues to let you know it's time to fill the well? How do you care for yourself in order to get to your creative work? what are some things that show up when you've gone beyond the need to fill the well? This episode will give you some clues and some ideas to support yourself and filling the well

What if you took the time to create a new habit or routine? Or let go of an old habitat or routine that no longer serves you? Follow the steps in this article to create habits that support your creative life

Supporting the triangle and balance of being doing and having.