Creative Thursday with Marisa

Who says we have to decline as we get older?

Let's talk about what it really means to age gracefully in a very special conversation + bonus episode at the start of this new year!

We can't talk about dreaming, planning, reflecting + resetting, all the new year things while neglecting a conversation about the very thing that makes everything possible in life, our health + wellbeing.

In today's episode I'm not just excited, but SUPER EXCITED to bring you a conversation with my partner going on 18 years, my bestie, my love, my fiance Sean Hogan. You might have caught Sean as one of my early podcast guests back in 2019.

During the pandemic, Sean decided at the age of 62, he wanted to use this time of lock-down to get back in shape. With gyms closed, he created an entire workout routine in just 20 minutes a day from our home gym aka our bedroom, that has put him in the best shape of his life at 63.

He's going to share tips with you on how he not only lost weight, built strength, balance and how he healed all his aches and pains. Sean's also sharing his go to supplements and other habits that in response to the shock on people's faces when they realize he's 63 not 45.

If you want to learn even more you join Sean next week, where he's hosting his first 5 Day Training Challenge for Free.

Reclaim Your Health & Fitness after 40 in just 15 minutes a day from home. Monday through Friday, January 10 - 14, Sean will be sharing a daily training video and going LIVE to answer your questions on Zoom.

Sign up here!

You can find all things Sean Hogan at

fitnesswithsean.com

on instagram @seanhoganfitness

facebook.com/fitnesswithsean

You can find all things Marisa and Creative Thursday

creativethursday.com

and on instagram and facebook

@creativethursday

You can find all things Marisa and Creative Thursday

creativethursday.com

and on instagram and facebook

@creativethursday

In today's episode she shares the moment she decided to pursue her love of Art again, how she found the courage to begin sharing more than just her work and how her confidence as an Artist and art sales have grown in just 1 year.

You can find all things Yvonne Sellick

yvonnesellickart.com

@yvonnesellickart

You can find all things Marisa and Creative Thursday

creativethursday.com

and on instagram and facebook

@creativethursday

It's become tradition!

A couple of years ago I started sharing a behind the scenes studio wrap up of what worked and what didn't when it came to my art practice and my creative business.

And how did it impact my personal life?

One of my best years in business thus far, a lot of progress made, and definitely more room for improvement in one area I was struggling with last year.

The question is which one will I choose to interpret my overall year?

You can find all things Marisa and Creative Thursday

creativethursday.com

and on instagram and facebook

@creativethursday

Remember the episodes when I shared some of my BIG business mistakes? (episodes 122 and 208)

What I'm sharing with you today is what I wish someone had explained to me a whole lot sooner ~ than the time it took for me to learn the hard way.

I'm often asked when it's time to invest in yourself, specifically your business education?

In today's episode I break it all down for you, from how much I invest in my education, to what to expect in guidance, cost and results from memberships, courses, masterminds, group to 1:1 coaching.

You can find all things Marisa and Creative Thursday

creativethursday.com

and on instagram and facebook

@creativethursday

Is there really such thing as self-sabotage?

Why would we ever consider keeping ourselves away from what we say we want?

Doing ALL the things for many years, and still not progressing in the way I envisioned, lead me to start a deep dive on learning more about the brain from science to psychology.

Oh the discoveries, wow! mind-blowing, pun intended.

Coming to understand the science behind our automatic behaviors and the choices we make is life changing and I hope this quick overview brings you some insight + understanding that you may have been seeking too.

You can find all things Marisa and Creative Thursday

creativethursday.com

and on instagram and facebook

@creativethursday

Guess what! The first official Small Studio Sunday is this WEEKEND!

First and foremost! Happy Thanksgiving to my US friends celebrating today.

Filled with extra gratitude for you, our listener. Endless thank you's for taking time to join me here on this and every Creative Thursday.

Get excited because Small Studio Sunday, a little idea I had driving home from Thanksgiving holiday in 2018 is now an online art event + pop-up gallery featuring 60+ Artists. It kicks-off this Saturday for our special Preview Party invitees. Are you on the list?

Sign-up here to get the official invite! smallstudiosunday.com

Last Small Studio Sunday, our first official event, I hosted a Clubhouse chat with several of the Small Studio Sunday Artists sharing their tips on how to kickstart your creativity.

I know you're going to love this one.

Get ready to be inspired and in honor of saving you time on note taking, we've made a downloadable cheat sheet for you with all of the tips listed so you can refer back to it any time you're looking for a little creative inspiration.

Cheers!

Download 15 Ways to Kickstart Your Creativity here.

You can find all things Marisa and Creative Thursday

creativethursday.com

and on instagram and facebook

@creativethursday

Did it really start with a wedding invitation?

Cozy up, get comfy, grab a little cup of eggnog (too soon?) tea? wine? Today I have story to share with you.

Looking back, I see it so clearly now, I think this story may have been the moment Creative Thursday actually began.

It was definitely the moment I started to follow my creative calling and discover my voice as an Artist.

Can the bustle of the holidays really be a good time to connect with your creativity, especially if it's been dormant all year?

In today's episode I share with you some suggestions of how you can reconnect to your creativity and tap into new ideas now or any season.

The holiday shop is OPEN!

This is just a preview with more treats + festivities to come over the Small Studio weekend.

Be sure to join us for the virtual art event + pop-up gallery featuring 60 + Artists smallstudiosundayinvite.com

You can find all things Marisa and Creative Thursday

creativethursday.com

and on instagram and facebook

@creativethursday

Does that monster creep up on you too?

O.V.E.R.W.H.E.L.M

How do you handle it?

On a coaching call, one of my business mentors shared a perspective on overwhelm that stopped me in my tracks.

And this subtle shift, or rather WAKE UP CALL, around how to deal with overwhelm, has been a game changer in how I move through my days.

Not that the sneakly little Overwhelm monster doesn't try to creep back into my routine, but now I know how tame him and get sh*t done efficiently, with way more peace.

In today's episode I share with you another eye-opening definition of Overwhelm along with exactly what to do when you feel it coming on.

Join me for Artful Selling in January. Grab your spot on the waitlist here.

Come celebrate + support Independent Artists and Makers, and do some thoughtful holiday shopping for wonderfully warm and unique gifts on Sunday November, 28.

https://smallstudiosundayinvite.com/

You can find all things Marisa and Creative Thursday

creativethursday.com

and on instagram and facebook

@creativethursday

You can find all things Marisa and Creative Thursday

creativethursday.com

and on instagram and facebook

@creativethursday