In this episode, Caitlin Howe, also known as the Poet Queen and a founding coach of Fit for Service, shares her journey through poetry, healing, and personal transformation.

She discusses the importance of honoring her muse, overcoming shame, and embracing authenticity in her creative work.

Caitlin reflects on her life experiences, including her emotional challenges, spiritual growth, and the significant role of poetry in navigating her darkest moments.

She also touches on the concept of life force energy and the divine inspiration that comes from living fully and expressing oneself creatively.

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