Laura Putnam, CEO and founder of Motion Infusion, is on mic to remind us about wellness. The mismatch in talking about work life balance and actually having one is especially large in the U.S. Companies often overlook operational norms that make it harder for employees to partake in healthy choices. Meanwhile, individuals must take personal responsibility to be healthy with little time and space to do so.

It's time to rewrite the script from "take personal responsibility" to "let's take collective action." As Laura says, “We are creatures of culture.” Listen as Rick and Laura unpack the current health culture and explain the nudges and cues we all need to create a healthy individual, team, and community.

To listen and subscribe to more episodes, visit our website: fbmc.com/podcast.

To listen in and subscribe to more episodes, visit our website: fbmc.com/podcast.