CREWCast

CREWCast

By Lex GriffinHealth & Fitness
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CREWCast episodes

  • Finding How Easy It Is For The Internet To Lose ALL Your Money & a Three Legged Cat! (CREWCast Ep.89)

    Lex Griffin and Mr. Lewis cover the day a company lost Thousand's of pounds of his Money only to be replaced by a Toyota iGO and three legged cat! 

    CREWCast YouTube: https://bit.ly/2Ycpwqj

    (We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)

    FOLLOW US HERE

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    59 min
  • One Pirate, Two Breakdowns & Getting Baked By Accident! | CREWCast Ep.88

    The boys try a Special Whiskey and reminisce about a VERY eventful weekend of unfortunate mishaps!

    CREWCast YouTube: https://bit.ly/2Ycpwqj

    (We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)

    FOLLOW US HERE

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    1 hr 21 min
  • Terrifying People In Saunas! Getting Robbed & Motorbike Tests! (CREWCast Ep.87)

    Lex & Lew talk about the drawbacks of attempting recovery protocols in public saunas, a SERIOUS public theft menace & motorbike tests!

    CREWCast YouTube: https://bit.ly/2Ycpwqj

    (We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)

    FOLLOW US HERE

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    1 hr 14 min
  • Anti-Aging Routines & Preparing Your Motivation For Dark Winters Days! | CREWCast Ep.86

    Lex Griffin and Mr. Lewis cover Manly Skin Care, Hair Care, Why Marshmallows SUCK and Preparing for the Dark Winter Days to avoid getting low motivation!


    CREWCast YouTube: https://bit.ly/2Ycpwqj

    (We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)

    FOLLOW US HERE

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    1 hr 15 min
  • First Time Trying Group DMT Trip Report .... IT DIDN'T GO WELL!! (Definitely Avoid These Mistakes) | CREWCast EP.85

    Lex Griffin and Mr. Lewis cover what happened when they tried a Group Psychedelic experience and WHY IT WENT WRONG!! Learn from these mistakes!

    CREWCast YouTube: https://bit.ly/2Ycpwqj

    (We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)

    FOLLOW US HERE

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    1 hr 23 min
  • Lads Holidays, Funny Stories & Inappropriate Behaviour | CREWCast Ep.84

    Lex Griffin & Guest Host Mytchel Ram (Sports Massage Specialist) chat about lads holidays, Diving in Egypt & funny stories we probably shouldn't laugh at so hard!  Mytchel's Instagram: https://www.instagram.com/mytchelramsmt

    CREWCast YouTube: https://bit.ly/2Ycpwqj

    (We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)

    FOLLOW US HERE

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    1 hr 7 min
  • CREWCast Ep.83 | A.I. Driven Electric Cars Are KILLING HUMANS!

    Lex Griffin and Mr. Lewis cover the Shocking Truth about Teslas Latest Failure in controlling its Software! + Disgusting Drinks and Extreme Solutions to Procrastination!

    CREWCast YouTube: https://bit.ly/2Ycpwqj

    (We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)

    FOLLOW US HERE

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    59 min
  • CREWCast Ep.82 | WE HAVE MOVED! + We Never MEAN To Offend ... But We Definitely Will This Episode!

    Lex Griffin & Mr. Lewis cover what's been going on with the Podcast Set-Up, The Queens Death & a controversial Theory on how to make Movie Action great again!

    CREWCast YouTube: https://bit.ly/2Ycpwqj

    (We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)

    FOLLOW US HERE

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    57 min
  • 'HOUSE OF THE DRAGON' Honest Review *NO SPOILERS* + How To ReBuild Your Focus! (CREWCast Ep.81)

    Lex Griffin and Mr. Lewis cover Boosting Your Productivity & mindset PLUS The House of The Dragon Episode 1 Breakdown *NO SPOILERS*

    CREWCast YouTube: https://bit.ly/2Ycpwqj

    (We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)

    FOLLOW US HERE

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    50 min
  • Why Being PREPARED FOR FAILURE Is Important (CREWCast Mini)

    The Boys cover the How To Deal With & Why you SHOULD expect Problems even when Everything is looking Peach - AVOID being tripped up!

    CREWCast YouTube: https://bit.ly/2Ycpwqj

    (We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)

    FOLLOW US HERE

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    30 min

About CREWCast

From the publisher's feed

Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover everything from Everyday Life and Training to Motivation and Mindset Hacks ... PLUS Rum/Whiskey and…