CREWCast

By Lex Griffin

Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover everything from Everyday Life and Training to Motivation and Mindset Hacks ... PLUS Rum/Whiskey and Emba... more

· Health & Fitness

4.8

2424 ratings

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FAQs about CREWCast:

How many episodes does CREWCast have?

The podcast currently has 125 episodes available.

CREWCast episodes:

August 22, 2022 Why Brits Should NOT Be Allowed Beaches + Weird Body Hair! (CREWCast Ep.80)
Lex Griffin & Mr. Lewis cover why Brits SUCK at going to the beach! Weird Body Hair & Why time off the gym can be bad for your Daily Health!
CREWCast YouTube: https://bit.ly/2Ycpwqj

MARYS FUNDRAISER: https://www.gofundme.com/f/marys-walk-for-mental-health?utm_campaign=p_nacp+share-sheet&utm_medium=copy_link&utm_source=customer

(We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)
FOLLOW US HERE
• Lex Instagram: http://www.instagram.com/lex_fitness
• Lex Youtube: http://www.youtube.com/lexfitness
• Black Country Barbell: http://www.instagram.com/black_country_barbell
...more
1h 1min
August 18, 2022 These DAILY HABITS Can BOOST YOUR MOOD, ENERGY & MENTAL CLARITY | (CREWCast Mini ft. Zenful Men)
Lex Griffin and Mr. Lewis are joined by Sam Neath (Owner of Zenful Men)to discuss Important Daily Habits everyone should try if they want to feel more Energised, Positive Minded, Focused and Less Anxious! ALL FOR FREE!

CREWCast YouTube: https://bit.ly/2Ycpwqj
(We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)
FOLLOW US HERE
• Lex Instagram: http://www.instagram.com/lex_fitness
• Lex Youtube: http://www.youtube.com/lexfitness
• Black Country Barbell: http://www.instagram.com/black_country_barbell
...more
28min
August 15, 2022 CREWCast 79 | Trying ADHD Medication for the First Time...
Lex Griffin and Mr. LEE (Special Guest) cover the use Adderall for the First time, why Bike Rides "with the Wife" don't work and why you don't need to get Fat to get Big!
CREWCast YouTube: https://bit.ly/2Ycpwqj
(We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)
FOLLOW US HERE
• Lex Instagram: http://www.instagram.com/lex_fitness
• Lex Youtube: http://www.youtube.com/lexfitness
• Black Country Barbell: http://www.instagram.com/black_country_barbell
...more
59min
August 10, 2022 CREWCast Ep.78 | How To Sell Yourself On Social Media, Paranoid Plane Flights & Why Crossfit Is Stupidly Dangerous But Still OK! (Q&A)
Lex Griffin and Mr. Lewis cover Questions sent in by you guys from Social Media, Dieting Tips & Crossfit to which Motorbike you should buy! All fuelled by a 12 year old Rum and the usual nonsense 🤘🏼😁
CREWCast YouTube: https://bit.ly/2Ycpwqj
(We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)
FOLLOW US HERE
• Lex Instagram: http://www.instagram.com/lex_fitness
• Lex Youtube: http://www.youtube.com/lexfitness
• Black Country Barbell: http://www.instagram.com/black_country_barbell
...more
47min
August 03, 2022 TEENAGE DRINKING, TOXIC RELATIONSHIPS & DARK THOUGHTS | How One Man Cured Himself! | CREWCast Ep.77
Lex Griffin & Mr. Lewis are joined by Sam Neath owner of ZENFUL MEN and Motivational Speaker who has raised over £13,000 for Charity sharing his experiences of Self Healing & How You Can Do The Same ⚡️

CREWCast YouTube: https://bit.ly/2Ycpwqj
(We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)

FOLLOW US HERE
• Lex Instagram: http://www.instagram.com/lex_fitness
• Lex Youtube: http://www.youtube.com/lexfitness
• Black Country Barbell: http://www.instagram.com/black_country_barbell

FOLLOW US HERE
• Lex Instagram: http://www.instagram.com/lex_fitness
• Lex Youtube: http://www.youtube.com/lexfitness
• Black Country Barbell: http://www.instagram.com/black_country_barbell
...more
1h 31min
July 26, 2022 Why Drinking Is Cool, Motorbike Tour Stories & Buying a GIANT Hell Hound!! | CREWCast Ep.76 with Lex Griffin & Mr Lewis
Lex Griffin & Mr. Lewis open up a 15 Year Old Rum, Cover Lex's 2500mile Motorbike Road Trip Stories & just how RIDICULOUSLY Hellish the dog Mr Lewis now owns will be!!
CREWCast YouTube: https://bit.ly/2Ycpwqj
(We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)
FOLLOW US HERE
• Lex Instagram: http://www.instagram.com/lex_fitness
• Lex Youtube: http://www.youtube.com/lexfitness
• Black Country Barbell: http://www.instagram.com/black_country_barbell
...more
1h 57min
July 24, 2022 2 MONTHS ON TESTOSTERONE | Blood Test, Red Flags & Future Decisions (CREWCast Mini)
Lex Griffin and Mr. Lewis cover an in-depth look at personal Blood Work after being on TRT for 2 months! The results were NOT what we or you might have expected!
CREWCast YouTube: https://bit.ly/2Ycpwqj
(We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)
FOLLOW US HERE
• Lex Instagram: http://www.instagram.com/lex_fitness
• Lex Youtube: http://www.youtube.com/lexfitness
• Black Country Barbell: http://www.instagram.com/black_country_barbell
...more
36min
July 12, 2022 Should You Be Ashamed To Be Over Weight?! & Are Muscly Women Attractive? (CREWCast Mini)
Lex Griffin and Mr. Lewis cover the tabu subject of being Overweight vs Muscular Women being sexy and now POSSIBLY more shamed by people!

CREWCast YouTube: https://bit.ly/2Ycpwqj
(We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)
FOLLOW US HERE
• Lex Instagram: http://www.instagram.com/lex_fitness
• Lex Youtube: http://www.youtube.com/lexfitness
• Black Country Barbell: http://www.instagram.com/black_country_barbell
...more
28min
July 04, 2022 ALL NEW ❗️ New Studio, New Puppy, A Motorcycle Tour & a BAD Injury (CREWCast Ep.75)
We upgraded the Studio for an All New Look PLUS have some Good AND Bad Stories from the week involving Puppies, Motorcycles & Injuries.

CREWCast YouTube: https://bit.ly/2Ycpwqj
(We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)
FOLLOW US HERE
• Lex Instagram: http://www.instagram.com/lex_fitness
• Lex Youtube: http://www.youtube.com/lexfitness
• Black Country Barbell: http://www.instagram.com/black_country_barbell
...more
1h
June 28, 2022 CREWCast Ep.74 | Why You Should Never Be Early! + Your Questions Answered
Lex Griffin and Mr. Lewis cover THE Worst trip to London on a train & Answer Your Specific Questions on Training
CREWCast YouTube: https://bit.ly/2Ycpwqj
(We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)
FOLLOW US HERE
• Lex Instagram: http://www.instagram.com/lex_fitness
• Lex Youtube: http://www.youtube.com/lexfitness
• Black Country Barbell: http://www.instagram.com/black_country_barbell
...more
1h

FAQs about CREWCast:

How many episodes does CREWCast have?

The podcast currently has 125 episodes available.