Interesting Statistics about Anxiety in Children (5:00)  Differences between social anxiety and introverts (10:00)  Positive aspects of anxiety (26:00)  Doug's Favorite Definition of Anxiety (40:00)  Healthy Anxiety Management (43:30) 

Listener Question: Where is the line when you could speak up against your parents?  (17:00) 

Tony-What if one of the parents made mistakes and is no longer a safe harbor. what can we do now? (20:00)

Tom-childhood trauma. how does one determine which mode of therapy is appropriate for children when they are adults. (35:00)

Miranda-As grandmother. every other Sunday I need to see the one who is in contact with ex-daughter-law. i think children are having anxiety. (38:00)

Resources: Emotionally Focused Therapy:  Home Page - ICEEFTInternal Family Systems Model: What is Internal Family Systems? | IFS Institute