If I simply told you to read a book, what would you say? 
If you're already a reader, you probably already know the major benefits it has on your mental health. 
But if you're not, it’s either because you don’t have time to read or you just don’t enjoy it. 
In today’s episode, I’m going to try and convince you otherwise.
reading to replace doom scrollinghow we all just want to be seen and validatedand much moreGrab your crochet project and a cup of joe! Let's crochet through those emotions.
Here are the fiction books I mentioned in today's episode (these are affiliate links):
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