On June 18th Buden finally checks something off of his Black Agenda, but amidst all the justified demands from the Black COmmunity, his actions feel lukewarm and performative.

Pride Month is an entire month dedicated to the uplifting of LGBTQ voices, a celebration of LGBTQ culture, and the support of LGBTQ rights.Migraine and Headache can in many forms. It is important to keep these concerns in mind when your or a family/friend is dealing with a migraine or headache.

COVID-19 vaccines have become widely available. Many employers ask if they can require employees to get vaccinated and what they can do if workers refuse.

Providing knowledge to evaluate your own investing potential, including risk tolerance assessment.

Although we can not escape student loans, but we can create a strategy on how to tackle debt effectively and successfully.

Mama, I Made It!Tuesday, the podcast made a year! This is an extraordinary episode because we’re celebrating a milestone! In this episode, I am giving updates about skincare, career, and more.I am forever thankful for being on this journey with me.

As Summer is drawn upon us, it is essential to add sunscreen to our skincare routine!As we grow and glow for 2021, applying sunscreen and checking on your skin plays a huge role.

For starters, a clean home can strengthen your immune system and help you avoid illnesses. A decluttered house can also reduce stress and depression as well as help avoid injuries.

Mental health is real. Nothing is more important than your well-being.I hope everyone takes some time off every day to take care of themselves.If you have concerns about your or someone's mental health, please contact a medical professional or call (800) 273-8255.

Choosing to spend time doing things by yourself can have mental, emotional, and social benefits, but the key to reaping those positive rewards comes from choosing to spend time alone/