In this episode, we unpack attachment styles—how they form, how they show up in your romantic and platonic relationships, and what healing looks like. From avoidant to anxious to secure, we explore how our earliest connections still influence our adult dynamics today.

Whether you're navigating friendships, dating, or even your walk with God, understanding your attachment style can help you grow in emotional health, relational wisdom, and spiritual intimacy.

👥 Topics we cover:

The four main attachment styles

How childhood experiences shape adult relationships

What healing and “earned secure attachment” can look like

The connection between attachment and faith

Tools for self-awareness and change

Want to know your Attachment Style? Here is the FREE quiz: https://www.attachmentproject.com/attachment-style-quiz/

🎧 Tune in, take notes, and tag a friend who needs this conversation.

Follow us:

Brennan Steele: @iambrennansteele

Diallo Smith: Diall0smith

Podcast: @inthismoment_Podccast