Crystal Clear

In this episode, we talk about:

How to discover and show up as the REAL You!

Resources + Links:

Follow Brittany on Instagram | @Brittany.Barcellos

Follow Kristine on Instagram | @kristinekmunro

@illumecollective.co

Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.

Illume Collective Website

Learn about the Higher-Self GALA in Denver, CO on Dec. 1 & 2 - A 2-day transformational event of growth, healing, energetics and stepping into the next version of yourself. Hear and meet incredible speakers and embody your Higher-Self at the GALA.

Get on Kristine's waitlist for her Inner-Circle Mastermind for 2024 - A 6 month container for women who want to build profitable purpose driven businesses.

Show Notes:

Are you living life as the REAL you, the you you're meant to be? Or are you living the life you grew up thinking you were supposed to live? We're talking with Brittany Barcellos, a business coach and brand stylist who is showing you how to show up as the most authentic and empowered version of you!

In this episode, we talk about:

Building a magnetic brand using your inner guidance. Ways to tune into your intuition and build the trust to follow it.

Resources + Links:

Guided Meditation by Gabby Bernstein

Follow Kristine on Instagram | @kristinekmunro

@illumecollective.co

Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.

Illume Collective Website

Learn about the Higher-Self GALA in Denver, CO on Dec. 1 & 2 - A 2-day transformational event of growth, healing, energetics and stepping into the next version of yourself. Hear and meet incredible speakers and embody your Higher-Self at the GALA.

Get on Kristine's waitlist for her Inner-Circle Mastermind for 2024 - A 6 month container for women who want to build profitable purpose driven businesses.

Show Notes:

Want to know what has led me to build a magnetic brand? I'm building a brand that is attracting what I desire while making the impact I am meant to make on this earth because I'm following my intuition. Even (especially) when it feels scary. Following your intuition doesn't have to make sense to anyone else, you just have to take the leap and trust your gut and go for it! I am so passionate about this topic and couldn't be more excited to share how you can trust your intuition and use it as your guiding force to get you to where you want and need to be.

05:00 The meditations I love from Gabby Bernstein to connect to your intuition.

09:45 How to step into your higher self with a group of ambitious women.

11:00 The power of having different mentors and healing modalities like reiki.

13:30 How to clearly recognize and strengthen your trust in your intuition.

17:15 Why I swear by attending transformational events.

In this episode, we talk about:

How hypnosis and subconscious mind programming works.

Ways doing inner work impact every area of your life for the better.

Regulating your nervous system for safety.

Resources + Links:

Follow Erin: @erinnicolecoaching

Quantum Ripple Effect @quantumrippleeffect

www.quantumrippleeffect.com

Burnout to Breakthrough by Erin Nicole Porter

The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity

Follow Kristine on Instagram | @kristinekmunro

@illumecollective.co

Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.

Illume Collective Website

Learn about the Higher-Self GALA in Denver, CO on Dec. 1 & 2 - A 2-day transformational event of growth, healing, energetics and stepping into the next version of yourself. Hear and meet incredible speakers and embody your Higher-Self at the GALA.

Get on Kristine's waitlist for her Inner-Circle Mastermind for 2024 - A 6 month container for women who want to build profitable purpose driven businesses.

Show Notes:

I'm so excited for this episode because if you've been listening for a while you know how much I love the inner work and how real changes from the subconscious level really transform our lives and our business. So I'm so excited to welcome Aaron Nicole Porter. She is an energetics business coach. She's a master practitioner in training in NLP, hypnosis, breathwork, and somatic healing. She has a board certified coaching certification, which is called the quantum ripple effect. She teaches how to heal internally so that your businesses can thrive and teaches aligned business strategy and the energetics of business. She's also the author of burnout to breakthrough and the breakthrough Oracle deck. I'm so excited for you to hear this episode. So let's dive in.

02:15 From burnout to diving into inner healing work.

04:45 How Inner child healing and somatic work also impact your personal growth.

11:00 What does inner work look like? What types of healing modalities do you use?

16:30 How does hypnosis and subconscious mind programming work?

21:15 How does breathwork work on a spiritual and scientific level?

23:00 Using breathwork to release stored energy and emotions.

26:15 Inner child healing, nervous system regulation, and personal growth.

33:00 Ways to regulate your nervous systems for safety.

36:00 How to regulate your energy especially when you live with others.

In this episode, we talk about:

Taking the leap from the corporate world to entrepreneurship.

Tapping into your intuition to do what you need to do.

The ups and downs of entrepreneurship.

Resources + Links:

Website: https://www.thehappymarketing.co/

Podcast https://www.thehappymarketing.co/the-happy-leadher-podcast

Instagram: @thelindsay.may and @thehappymarketingco

Follow Kristine on Instagram | @kristinekmunro

@illumecollective.co

Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.

Illume Collective Website

Learn about the Higher-Self GALA in Denver, CO on Dec. 1 & 2 - A 2-day transformational event of growth, healing, energetics and stepping into the next version of yourself. Hear and meet incredible speakers and embody your Higher-Self at the GALA.

Get on Kristine's waitlist for her Inner-Circle Mastermind for 2024 - A 6 month container for women who want to build profitable purpose driven businesses.

Show Notes:

If you're looking for a sign to take the leap, this is it! Today's guest is the incredible Lindsay May, an award-winning, strategic marketing leader with 15+ years of experience scaling businesses from startups to corporations! After leaving the 9-to-5 in January 2023, Lindsay has since launched her own SEO and website consultancy, The Happy Marketing Co., as well as The Happy LeadHer podcast, in order to fulfill her mission to help women feel celebrated and less alone in business. Our podcast will explore Lindsay's journey of leaving corporate and the important lessons she's learned along the way. We'll discuss the ups and downs of entrepreneurship, how to tap into your intuition & inner voice, what it takes to build a business while following your dream, and more. Whether you're still in corporate or have already taken the leap, you'll be able to gain the inspiration you need to keep pushing forward. Grab your notebook and get ready to take the leap with us!

00:00 Say hello to the award-winning, strategic marketing leader who left the corporate world to pursue her passion, Lindsay May!

03:35 What was your experience in corporate?

06:20 When did you take the leap and why?

09:25 The shift from corporate to entrepreneurship.

13:15 How did you know what you needed to do?

16:15 Get on the other side of the room.

18:10 Step into your higher self at the Higher Self Gala!

19:25 What is the truth behind finding clients?

22:40 What are the ups and downs of entrepreneurship?

26:10 Why do we need to get uncomfortable?

28:30 What are you currently working on?

30:20 What is SEO and how does it benefit businesses?

32:10 A look into The Happy LeadHer Podcast.

35:00 What happens when we choose to follow our intuition?

In this episode, we talk about:

Navigating through transitions and pivots.

How to get unstuck and call in more of what you want.

What pivoting to your passion really looks like.

Resources + Links:

Connect with Kass on Instagram | @inspiredkass

Inspired Warrior Project:

• https://www.instagram.com/inspiredwarriorproject/

• https://www.facebook.com/inspiredwarriorproject/

• https://www.linkedin.com/company/inspiredwarriorproject

The Vulnerability Project Podcast:

• https://www.instagram.com/thevulnerabiltyprojectpodcast/

• https://www.facebook.com/TheVulnerabilityProjectPodcast

• https://www.youtube.com/channel/UCTLXvXHL_U-sYSrt-lgs-Fg

Follow Kristine on Instagram | @kristinekmunro

@illumecollective.co

Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.

Illume Collective Website

Learn about the Higher-Self GALA in Denver, CO on Dec. 1 & 2 - A 2-day transformational event of growth, healing, energetics and stepping into the next version of yourself. Hear and meet incredible speakers and embody your Higher-Self at the GALA.

Get on Kristine's waitlist for her Inner-Circle Mastermind for 2024 - A 6 month container for women who want to build profitable purpose driven businesses.

Show Notes:

What does a season of transition really look like? In this week's episode, we'll be learning how to navigate through transitional periods by following the journey of Kass Gomez, a certified personal trainer and founder of Inspired Warrior Project! Through healing from past domestic violence and sexual abuse, Kass now empowers both men and women by helping them overcome mental health issues due to trauma. We'll be discussing her current transition, having one foot in the corporate world and the other on the path to following her true purpose while she aims to build her business. You'll get a dose of my coaching as I talk her through pivotal moments of getting unstuck, calling in more of what you want energetically, and serving yourself above all. Join us for a look into the good, the bad, and the inspiring while pivoting to your passion!

00:00 Meet Kass Gomez, a certified personal trainer and founder of Inspired Warrior Project currently navigating her pivot to passion!

03:20 When did you know you wanted to do more?

05:25 The story behind the Inspired Warrior Project.

11:15 Where are you currently in your transition?

14:00 Expand into the next version of you with the Higher Self Gala!

15:15 How can you take on more energetically?

19:20 How can you get unstuck?

21:25 Putting yourself forward above all.

25:45 What are you currently working on?

In this episode, we talk about:

Why it's never too late to pivot to your passion.

Making fear work for you, not against you.

How to become a masterful speaker.

Stepping into the role you are meant to play.

Resources + Links:

Connect with Judi on Instagram | @judiholler

Check out the Speaker School Enrollment ends Oct. 7th!

Payment Plan for Speaker School can be found HERE

Get Judi Holler's book: Fear is My Homeboy How to Slay Doubt, Boss Up, and Succeed on Your Own Terms

Follow Kristine on Instagram | @kristinekmunro

@illumecollective.co

Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.

Illume Collective Website

Learn about the Higher-Self GALA in Denver, CO on Dec. 1 & 2 - A 2-day transformational event of growth, healing, energetics and stepping into the next version of yourself. Hear and meet incredible speakers and embody your Higher-Self at the GALA.

Get on Kristine's waitlist for her Inner-Circle Mastermind for 2024 - A 6 month container for women who want to build profitable purpose driven businesses.

Show Notes:

No matter where you are in your journey, it's never too late to make your pivot to passion! This week, we'll be learning how to speak from the master herself, Judi Holler! Judi is a highly sought-after keynote speaker, best-selling author, podcaster, spoken word artist, and ultimate hype woman who empowers people around her to take massive action in their lives & businesses. She'll share the powerful story of how she pivoted to her passion later in life, and now thrives in it by using her voice to raise up others to do the same. We'll break down the keys to navigating fear, expanding your surroundings, working through limiting beliefs, and even more. As we go, we also discuss Judi's Speaker School and the value she aims to provide her students with so they can walk away in their full confidence and alignment. Join our high frequency conversion to find your voice and speak for yourself!

00:00 Welcome to the show, Judi Holler, keynote speaker, podcaster, and ultimate hype woman!

05:35 What were you doing before pivoting?

09:55 What was your pivot to passion moment?

15:25 What made you go back to improv?

21:30 How did you make fear your home boy?

27:45 Awaken your inner 8 year old.

29:20 What were your limiting beliefs when getting on stage?

32:25 What is the essence of Speaker School?

37:15 What are you currently doing?

40:35 Who do you want to call in?

42:55 What do you offer your students to provide them value?

We made it to the Podcast's 1 Year Anniversary! And what better way to celebrate than recording this episode in front of a LIVE Studio Audience and with my special guest, Kacia Ghetmiri of EmpowerHER Podcast.

I wanted to do this one-year anniversary episode with the women who played a huge role in inspiring and helping me start the podcast in the first place. You'll hear more of this story in this episode!

We're talking all about confidence and comparison, and what it takes to really move the needle forward in life and business.

We also talk about PIVOTING in all areas of life while Kacia and I pull 3 people in the audience to talk about:

Pivoting in your career from corporate to entrepreneurship with Kass Gomez

Pivoting to a new City/Town and changing your whole circle of friends with Sasha Canady

Pivoting in a new season of life to motherhood as an entrepreneur with Shana Yurko

As they share their real stories of ups and downs and what you really go through during these major transitions in life and how to come out thriving on the other side.

Resources and Links:

Illuminate your light and find community at The ILLUME Collective

Follow Kristine on Instagram at @kristinekmunro and @illumecollective.co

Follow Kacia Ghetmiri on Instagram at @kacia.ghetmiri and @empowerher.podcast

Get details about The HIGHER-SELF GALA - A 2-day transformational event in Denver, CO on Dec. 1 & 2, 2023 - Early Bird Tickets are now available.

In this episode, we talk about:

Inner-work practices building up confidence.

Overcoming fears of being seen.

Fully showing up as your authentic self.

Resources + Links:

Step into your purpose with the ILLUME Collective | https://www.illume-collective.com/

Follow Kristine on Instagram | @kristinekmunro

@illumecollective.co

Learn more about the ILLUME Collective Community:

Illume Collective

Show Notes:

Go within to get out of your own head! In this episode, I'll be sharing the inner-work journey I took to work through fear and show up authentically on stage! We'll dive into formative experiences that made me afraid of public speaking, and the steps I'm taking now to rebuild my confidence and put myself out there. From my story, I hope you'll be able to take away important lessons for showing up, living in your truth, and tapping into your next level of growth. Find out what it really means to be seen so you can never stop showing up!

01:20 My journey with learning how to show up.

05:35 What was my first experience with being seen?

08:00 Why did I think public speaking wasn't for me?

12:35 How am I working through the fear?

17:00 Where do I plan to grow from doing the inner-work?

19:10 Show up authentically with new 1:1 coaching!

In this episode, we talk about:

Discovering your light and what it means to live in it.

Understanding the language of the soul.

Practices to get in touch with the inner world through radial awareness.

Resources + Links:

Connect with Deidre on Instagram | @iamdeidresirianni

Learn how to live in your light at www.radicallyaligned.com

Get your copy of Turn Your Light On by Deidre Sirianni on Amazon | https://www.amazon.com/Turn-Your-Light-truth-meant-ebook/dp/B0B2WY42Z8/ref=sr_1_1?keywords=Turn+Your+Light+On+book&qid=1692850574&sr=8-1

Follow Kristine on Instagram | @kristinekmunro

@illumecollective.co

Learn more about the ILLUME Collective Community:

Illume Collective

Show Notes:

Are you ready to turn your light up? This week, we'll be learning how to live a radically aligned life with Deidre Sirianni! Deidre is an international best-selling author, TEDx Speaker, and founder of Radically Aligned Life Academy where Visionaries, Leaders, and Impact-Driven Entrepreneurs come to master their inner world and make a bigger impact on the world with their gifts. Together, we'll be exploring the language of the soul to gain a better understanding of what it truly means to discover your light and thrive in alignment. Deidre will share her advice for stepping into the life you're meant to lead by utilizing the power of words and getting radically honest with yourself. If you want to make a shift or manifest more opportunities in your current path, then this is your episode! Tune in and start shining your light on the world around you!

01:15 Meet Deidre Sirianni, a best-selling author and founder of Radically Aligned Life Academy!

02:15 Who were you before you discovered your light?

06:35 How did you overcome feelings of guilt and self-doubt?

08:25 Did you know what you wanted?

10:20 How did you begin working with shamans?

14:30 When did you wake up to your gifts?

19:20 What is the true power of words?

25:10 What does it mean to be radically aware?

29:35 Three steps to take the leap.

32:30 How does energy shift after setting intention?

35:35 What are the signs of not living in your light?

38:00 What is your favorite question to ask someone?

40:50 How can people work with you?

In this episode, we talk about:

Discovering who you were meant to be by building clarity and confidence.

Showing up as your authentic self to create impact that matters.

Conquering fear, taking the leap, and learning to get comfortable with the uncomfortable.

Resources + Links:

Connect with Katy on Instagram | @katysaltsman

Learn more at www.katysaltsman.com

Check out the Crying Burns Calories Podcast!

Here is the link for the application on the High Level Health Mastermind

Follow Kristine on Instagram | @kristinekmunro

@illumecollective.co

Learn more about the ILLUME Collective Community:

Illume Collective

Show Notes:

Are you ready to go for greatness? This week, we are joined by Katy Saltsman, a nutritionist, personal trainer, and business coach on a mission to help women master their health so they can master higher levels in business! She's here to help you understand that YOU are the best strategy in your business and using that to take your health, happiness, and income to the next level. Together, we'll talk about the path to self discovery through clarity, confidence, and self worth. You will learn how Katy went from rock bottom to living her best life by showing up authentically in her content and in life. By the end of today, you'll have the tools & know-how to conquer fear and take action so you can fully step into who you were always meant to be. Join the conversation to start showing up confidently and authentically in everything you do!

00:00 Start down your path to self discovery alongside nutritionist and personal fitness trainer, Katy Saltsman!

03:00 Where did your journey begin?

05:30 How did you know entrepreneurship was for you?

08:40 How do you help women get down to the root?

11:00 What led you to rediscovering yourself?

13:15 What made you take the leap?

15:20 The path to self discovery.

18:45 What are your strategies for authentically creating content?

21:20 Why is it important to show up as ourselves?

24:40 What new season are you pivoting towards?

29:05 Conquering fear and resistance.

30:30 What is your new program all about?

32:55 Keep showing up to make your impact.