Crystal Clear

In this episode, we talk about:

How to align your career with your purpose & unique gifts.

Getting unstuck by following your intuition and inner knowing.

Discovering versus alignment: Where your true purpose is waiting for you.

Resources + Links:

Connect with Rebecca on Instagram | @rebeccakirkcoaching

Website: https://rebeccakirk.co.uk

Facebook: https://www.facebook.com/RebeccaKirkCoaching

LinkedIn: https://www.linkedin.com/in/rebecca-kirk-3106b95/

Rebecca's book, You're Here For a Reason, can be pre-ordered here: https://www.bannisterpublications.com/product-page/you-re-here-for-a-reason

Access Rebecca's free career change quiz at https://rebeccakirk.co.uk/career-change-quiz/

Follow Kristine on Instagram | @kristinekmunro

@illumecollective.co

Learn more about the ILLUME Collective Community:

Illume Collective

Show Notes:

Follow your inner knowing to uncover your true purpose! In today's episode, we'll be undergoing a spiritual journey with Rebecca Kirk, the go-to career coach and author of You're Here for A Reason, a practical & spiritual guidebook for readers at a career crossroads! Rebecca is here to help guide our listeners down the right path meant for them. We have an insightful conversation exploring the best ways you can align with your purpose and your unique gifts to find fulfillment in all areas of life & career. We'll talk about following your intuition and connecting to your consciousness in order to step into the role you were always meant to. This is how you can get unstuck and into your individual purpose once and for all. Your journey to alignment begins right here!

00:00 Take the first step down your spiritual path with Rebecca Kirk, career coach and author!

02:45 How did you feel while you were in a corporate career path?

05:10 What advice would you give to someone who is currently stuck?

07:10 What are some powerful spiritual practices to begin with?

09:30 How did your spiritual journey start?

13:25 Learning to trust your intuition.

18:10 Where did your intuition take you?

21:25 Discovery versus alignment.

24:10 Where do you believe purpose can be found?

28:25 What does the word 'gift' mean to you?

31:25 How can our purposes change over time?

33:00 How does your book guide people towards their purpose?

In this episode, we talk about:

Three ways you can change your environment and change your life.

What happens when we get out of our comfort zone to switch things up.

How to unlock your next level of growth and opportunities.

Resources + Links:

Follow Kristine on Instagram | @kristinekmunro

@illumecollective.co

Learn more about the ILLUME Collective Community:

Illume Collective

Show Notes:

You have the power to achieve the impossible when you change your environment! In this episode, we'll talk about the magic that happens when we transform our surroundings into new opportunities to grow! I will go over three ways you can change your environment to start changing your life. From the people to the locations to the actions you take, these are the factors that can push you forward to the place you're meant to be. Step out of autopilot mode and switch things up to get to the next level!

01:20 What happened when I changed my surroundings?

04:35 Who do you surround yourself with?

09:30 How can you switch up the places you go to?

11:15 Why do we need to do something different to unlock growth?

13:40 How can you change your environment to change your life?

In this episode, we talk about:

Cyclical wellness: What it is and how it can help you get in tune with your body.

Seasons of the menstrual cycle and what they mean.

Synching your cycles for optimized productivity, energy, confidence, and freedom.

Alternative ways to alleviate and permanently get rid of PMS symptoms.

Resources + Links:

Connect with Ana on Instagram | @anastasiakellyco

Ana's email: [email protected]

Sign up for the waitlist for the Let's Get Cyclical self-guided course | https://forms.gle/Me37z7cin6yL8ndy5

Follow Kristine on Instagram | @kristinekmunro

@illumecollective.co

Learn more about the ILLUME Collective Community:

Illume Collective

Show Notes:

The key to better productivity, confidence, and freedom is already inside you - literally! Today's special guest is a Certified Menstrual Cycle Coach and Hormone Specialist, Anastasia Kelly! Ana guides & coaches her clients on how to align their cycles with their lives for optimal energy and work flow. We'll have an in depth conversation all about cyclical wellness and what it means for your overall health & well-being. We break down the phases of the menstrual cycle so you can get more in tune with what your body is telling you. Then, we discuss hormone imbalances and alternative methods for eliminating PMS once and for all. Discover what your body needs to thrive in each season and start living in full alignment!

00:00 Understand your body better with Anastasia Kelly, a certified menstrual cycle coach!

02:30 How did you get into your line of work?

05:10 How are menstruating bodies different from non-menstruating bodies?

07:35 What is cyclical wellness?

09:50 The first season of the menstrual cycle.

13:10 When is the best time for creativity and logic in your cycle?

16:30 Which phase lets you tap into your confidence and energy?

22:40 What changes occur in the final phase?

25:55 Can we live without PMS?

29:10 Alternative ways to alleviate PMS symptoms.

33:35 How can we beat the cravings?

37:30 What can we do to rebalance hormones?

41:05 Our natural, built-in birth control.

45:25 How can people get more in tune with their bodies?

In this episode, we talk about:

Getting comfortable with the uncomfortable to leap into the unknown.

Fully stepping into your best version of who you're meant to be.

The magic of the less effect, community, and getting in the room.

How to make pivots that align with your inner voice.

Resources + Links:

Connect with Samantha on Instagram | @iamsamanthajoy

Learn more at www.thelesseffect.com

Get in the room at FEMPOWERED LIVE | FEMPOWERED EVENT IN DENVER AUG 18/19:

SAMANTHA'S BOOK, THE LESS EFFECT: Buy the #1 Best Selling Book on Amazon NOW!

Landon Hail Press

Yahoo Finance: Top 10 Business Coach to Look out for in 2021

The Life-Changing Magic of Tidying Up by Marie Kondo

Follow Kristine on Instagram | @kristinekmunro

@illumecollective.co

Learn more about the ILLUME Collective Community:

Illume Collective

Show Notes:

What happens when we take a leap of faith? This week, we're joined by the incredible Samantha Joy, an Identity Coach and Motivational Speaker, as well as the founder of Landon Hail Press, an internationally recognized publishing company. Samantha's coaching approach supports impact-driven entrepreneurs, high achievers, and world leaders in shifting their identity to their most authentic self by clearing out aspects of their life rooted in an old story. The result is enhanced mental clarity, an improved sense of self, and the ability to design an environment that attracts abundance and fulfillment. Today, Samantha will share the inspiring journey of how she stepped into her true power and purpose after facing challenges and hardships. Our episode will break down everything you need to make the pivots aligned with the person you're meant to be. From following your intuition, getting comfortable with the uncomfortable, building community, and bridging your mindset with your identity, we'll discuss what it really takes to leap forward into new directions. If you feel the call to take the leap, here's why you should lean into it. Unlock the best version of you to finally make the magic happen!

01:20 Say hello to Samantha Joy, coach, speaker, author, and founder of an internationally recognized publishing company!

03:00 What is your lipstick story?

07:40 When did you realize you weren't in the place you were meant to be?

11:35 How did you take the leap from corporate to entrepreneurship?

16:20 What does the lowest point mean for you?

20:40 How was the 'less effect' born?

24:35 The magic of the less effect.

29:50 How do you bridge mindset and identity?

32:35 What do we need to build new habits?

37:15 Why did you want to create your new event?

39:50 What incredible thing happened to you at a retreat?

45:35 How does getting in the room change lives?

48:35 What do we miss by not getting in the room?

52:15 How can people get in the room?

In this episode, we talk about:

Three ways we give our power to other people, and how to take it back.

Knowing who you are to become who you were meant to be.

How to reach your fullest potential by stepping into your personal greatness.

Resources + Links:

Follow Kristine on Instagram | @kristinekmunro

@illumecollective.co

Learn more about the ILLUME Collective Community:

Illume Collective

Show Notes:

It's time to pivot to your power! Today, I'll break down three ways that we give up our power and what we can do to take it back! You will learn how to step into your individual power and become the person you're meant to be. When we trust our intuition and let our authenticity shine, we can achieve greatness. If you feel like the world is holding you back or you're too scared to light your fire, then let this episode guide you into the powerful woman you truly are. Take back your power and do what you were always meant to do!

00:00 Are you ready to take back your power?

02:35 What happens when we play small?

06:30 Show the world your authentic self to thrive.

09:15 How does conditioning hold us back from reaching our full potential?

12:35 What should drive you forward?

16:15 How can we undo the conditioning?

18:00 Where can we find the answers we seek?

20:20 How can you take back your power?

Audiogram/Highlight Video Ideas:

(Please choose minimum 2, 30 - 60 second clips, that would be good to turn into social media content!)

07:32 - 08:10 "Think of some personality traits, even if... authentically you."

19:13 - 20:05 "I do listen and get knowledge from other... listening to your intuition."

In this episode, we talk about:

The 5 things I stopped doing to attract more abundance.

Opening yourself up to more money, freedom, and flow.

Shifting your energy, finding alignment, and fighting against comparison.

Resources + Links:

Secrets of the Millionaire Mind by T. Harv Eker

Get Rich, Lucky Bitch by Denise Duffield-Thomas

Follow Kristine on Instagram | @kristinekmunro

@illumecollective.co

Learn more about the ILLUME Collective Community:

Illume Collective

Show Notes:

How can you open yourself up for more abundant opportunities? Here are 5 things I stopped doing in order to attract more money, freedom, flow, and happiness in my day to day! We'll talk about how you can shift your energy, realign your actions & intentions, overcome the trap of comparison, and even more. By the end of today, you'll know what true abundance really looks like! When we learn to embrace the possibilities, they come to us. Let more abundance into your life starting now!

00:00 Are you ready to attract more abundance in your life?

01:55 Stepping away from the trap of comparison.

06:25 Who do you need to stop comparing yourself to the most?

08:55 What do metrics really say about us?

11:10 What happened when I stopped counting followers?

13:05 How do you shift your energy?

16:10 How can you open yourself up for more things to come in?

21:05 Learning to appreciate your money.

25:25 Are you already abundant?

In this episode, we talk about:

Three practical tools to manifest anything you desire.

How I manifested the women in my current mastermind program.

Resources + Links:

Follow Kristine on Instagram | @kristinekmunro

@illumecollective.co

Learn more about the ILLUME Collective Community:

Illume Collective

Show Notes:

Let's talk about one of my favorite topics: manifesting! In this episode, I'll share a recent real life story about how I manifested the women currently in my Inner Circle mastermind program. What are the tools and practices I used to bring my visions to life? You'll learn 3 actionable steps you can incorporate into your life right now, so you can manifest more of what you truly desire. If you have a dream, you can make it a reality! Join in to discover the key to manifesting anything you want!

01:20 What was my recent real life story with manifestation?

06:00 What was my vision for the mastermind?

06:35 How can you embody what you want to create?

09:25 Why do we need to surrender?

12:40 What is the real key to manifestation?

15:20 How to manifest anything you desire.

In this episode, we talk about:

What major pivots have looked like (and felt like) for Kacia and I.

The power of being NEW at something, and embracing the seasons of not being great at that new thing…yet!

Resources + Links:

Follow Kacia on Instagram @kacia.ghetmiri

Get your ticket for empowerHER LIVE

Subscribe to Kacia's podcast EmpowerHER

Follow Kristine on Instagram | @kristinekmunro

@illumecollective.co

Learn more about the ILLUME Collective Community:

Illume Collective

Show Notes:

We're so excited to share our first ever "LIVE podcast" episode I recorded with my dear friend Kacia Ghetmiri and a group of amazing women that joined us as our live audience! Kacia and I are both asked alot about pivoting! So in this special episode we both talk about what different seasons of our career's have looked like, and how we've made some major pivots in our life and business. We also get the chance to answer some questions from the live audience that joined us! We're so grateful for the women who joined us in the room (especially on a hot Denver summer evening) and can't wait to share this conversation with you! Let's keep the Q&A going! Shoot me a DM with your questions on Instagram.

01:40 Get ready for our FIRST live Pivot to Passion podcast!

04:00 From 15 years sitting in a cubicle to building a business that fulfills me.

08:30 Why Kacia + Seena got into investing in Airbnb.

10:00 Who do you need to surround yourself with as you're starting something new?

16:15 What are you missing out on by trying to skip the process and get straight to the goal?

20:20 The power of community especially when you're in the middle of a pivot.

25:00 How have you been able to make the pivot from good to great?

29:45 What can happen in your life when you are willing to take messy action?

37:30 Advice for when you are in the thick of a "crying on the bathroom floor" moment.

42:40 When you need to pivot, how do you navigate that with a partner that it will impact?

52:00 As a multi-passionate entrepreneur, how do you know when to pivot?

56:20 Keys for starting your journey as an entrepreneur.

1:00:00 Tips to prepare to make the transition from corporate to entrepreneurship.

In this episode, we talk about:

5 powerful practices and habits to help you gain confidence.

Building up self-belief, boosting self-esteem, and squashing negative self-talk.

Resources + Links:

Follow Kristine on Instagram | @kristinekmunro

@illumecollective.co

Learn more about the ILLUME Collective Community:

Illume Collective

Show Notes:

Don't let fear hold you back from what you desire in life! In this episode, I'll go over five powerful practices you can implement into your day to day in order to build up your confidence! These practices will help you build up self-belief and eliminate negative self-talk so you can unlock your full potential. If you want to boost your self esteem or encourage yourself to lean into discomfort, here's your chance to grow to the next level. Rediscover your power and step into the confident queen you're meant to be!

01:10 Have I always been an outgoing person?

05:30 What is the opposite of your negative limiting beliefs?

07:30 Why do we need to do the things that are uncomfortable?

10:55 How can you use meditation to visualize your desires?

12:20 The power of affirmations.

13:45 How can you do the inner work to reprogram subconscious beliefs?

In this episode, we talk about:

Three things I did to discover what I truly wanted.

Finding what you're meant to do to live in your purpose & passion.

Setting intentions, calling out your desires, and dreaming big!

Resources + Links:

Follow Kristine on Instagram | @kristinekmunro

@illumecollective.co

Learn more about the ILLUME Collective Community:

Illume Collective

Listen to Pivot to Passion episode 22 How I Manifested What's in my Life Now with Joy Harrington

Show Notes:

Have you ever felt like you're meant for more, but you don't know what that 'more' could be? Then this is your episode! Today, I'll share what you can do in order to discover your purpose & passion! I'll go over three things that will help you find what you truly want from the subconscious to the conscious level. As we go, we'll discuss how to set powerful intentions, call out your desires, tap into your clarity & intuition, and keep dreaming big. Everything you need to know about drawing in your desires is right here! Join in and let the magic happen!

00:00 Do you feel like you're meant for more but don't know what it could be?

01:30 The power of intentions.

05:30 Why do we need to call out our desires?

07:15 How did journaling change my life?

10:45 How can you tap into your subconscious for clarity?

11:40 Journaling prompts for beginners.