Culturally Buzzed

Culturally Buzzed

By Sarah KamelHealth & FitnessMental Health
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Culturally Buzzed episodes

  • Woni Spotts on Authenticity, Traveling, and Mindfulness

    So much to be said about this episode, and so much to be thankful for! Raquel and I speak to Woni Spotts, the first black woman to travel to every country on this lovely planet, about authenticity, being social media conscientious, vegan, and a mindful traveler. She is also an anthropologist musician, and artist. Her story is nuanced, and extraordinary.

    1 hr 30 min
  • Aliso Beach ASMR
    Hello, lovelies. Please enjoy this busy beach ASMR. The setting is just before sunset as beach goers are packing up to head home. Catch some waves, catch some sleep.
    18 min
  • The Vegan Impact
    In this episode, the Tangent Queens talk about the positive impact of a vegan lifestyle both personal and a on a global scale. Enjoy 🌳❤️‍🔥
    1 hr 34 min
  • Toxic Negativity ft. A turtle
    A lakeside talk about positive and negative toxic behavior. In the episode we mention self-sabotage, boundaries, recognizing toxic tendencies in others, and encouragement to find a little more happiness in life. Thanks for listening.
    47 min
  • Friendship Goes a Long Way.
    Some roadside conversation about the impact of friendship. Seriously those cars and motorcycles drove by pretty aggressively, but I hope the content is worth while. Trigger warning: cursing, cancer, and dementia.
    1 hr 13 min
  • 2021 With Raquel
    Listen to Raquel reflect on this past year in her usual tangents. In this episode, she talks about love, living life to the fullest, and listening to your own intuition. Be sure to give Sarah’s episode a listen. A note from the both of us: Life can be tough sometimes, and we care about your mental health. If you or someone you know would benefit from reaching out to others, the following is a link from the American psychological Association that has various Crisis resources and hotlines: https://www.apa.org/topics/crisis-hotlines.
    43 min
  • 2021 with Sarah

    This year has been bittersweet, amazing, almost too heart and eye opening. Join me in conversation about some of the deepest lessons learned in the year of 2021. 

    45 min
  • Real Talk: Relationships and Healthy Boundaries.

    Another epic episode full of inappropriate jokes, and honesty. Join us for this week's episode where we speak about the idea of attachment styles, and the mental sanity needed to maintain a healthy relationship with others and yourself by building the right type of boundaries. 

    1 hr 26 min

About Culturally Buzzed

From the publisher's feed

Do you ever wonder how your daily habits effect your health? Listen, I feel like it's a dangerous question to answer, too. On Culturally Buzzed, we'll talk about our culture in relation to your…