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Curiosity Junkie
Curiosity Junkie episodes
- S2: Intentions, Boundaries and Tools for Stress and Anxiety - Cynthia Agyeman-Anane
cassieburton.com
Follow me on Instagram and Facebook
Therapist Cynthia Agyeman-Anane and Cassie are talking about positive social media, the power of journaling, gratitude and setting intentions and boundaries. Cynthia will also be sharing a few tips and tools for handling stress and anxiety.
Connect with Cynthia Agyeman-Anane
Instagram @talk_allaboutitSupport the show
Website: https://cassieburton.com
YouTube: https://www.youtube.com/channel/UCvNgStf4gnZo-MKQ0jU6pDw
Instagram: https://www.instagram.com/curiosityjunkiecass/
Facebook: https://www.facebook.com/groups/62132349540304130 min - S2 Poet, Painter and Soundbath Creator - Sammie Burgett
https://www.cassieburton.com/
follow me on Instagram and Facebook
Sammie Burgett and Cassie Burton discuss Sammie's creative process, her new book “Unraveling: Diary of a Self-Healer”: https://www.amazon.com/gp/product/B09M53PT37/ and her advice about taking action.
Connect with Sammie Burgett
Insight Timer (Free Meditations & Sound Baths): https://insig.ht/frK98waeGebMy handwritten book “Unraveling: Diary of a Self-Healer”: https://www.amazon.com/gp/product/B09M53PT37/
YouTube (Video Sound Baths): https://www.youtube.com/channel/UCu1AYouCTT7HfIApgry54Jg
Etsy Shop: https://www.etsy.com/shop/SammieBurgett
“Vignettes: Poetry for the Awakened Soul": https://www.amazon.com/Vignettes-Poetry-Awakened-Samantha-Burgett/dp/B086PVQY48/
Instagram: https://www.instagram.com/sammieburgett/Support the show
Website: https://cassieburton.com
YouTube: https://www.youtube.com/channel/UCvNgStf4gnZo-MKQ0jU6pDw
Instagram: https://www.instagram.com/curiosityjunkiecass/
Facebook: https://www.facebook.com/groups/62132349540304132 min - S2: You Are The Expert Of Your Life - Dr. Zoe Johnson
https://www.cassieburton.com
Dr. Zoe Johnson is a licensed clinical social worker with a Ph D in education. She helps folks overcome perfectionism, imposter syndrome, people-pleasing, and anxiety so they can cultivate and sustain the healed and healthy life they deserve and desire.
https://drzoejohnson.com/https://www.instagram.com/drzoejohnson/
Support the show
Website: https://cassieburton.com
YouTube: https://www.youtube.com/channel/UCvNgStf4gnZo-MKQ0jU6pDw
Instagram: https://www.instagram.com/curiosityjunkiecass/
Facebook: https://www.facebook.com/groups/62132349540304136 min - S2: Jen Corcoran: Starting a Graphic Design Company, Setting Boundaries and Learning to Say NO
https://www.cassieburton.com
Jen Corcoran creates "Happy art for lovely humans". She also has her own Graphic Design Company, working with Art, Culture, and Lifestyle Brands.
Join us for a conversation about starting your own business, learning to set boundaries and the power of saying NO.
Work with Jen and the 27Eleven Design Studiohttps://27eleven.co.uk/
Shop
https://studio27eleven.co.uk/about
Ordering outside the UK
https://www.etsy.com/shop/studio27eleven/Support the show
Website: https://cassieburton.com
YouTube: https://www.youtube.com/channel/UCvNgStf4gnZo-MKQ0jU6pDw
Instagram: https://www.instagram.com/curiosityjunkiecass/
Facebook: https://www.facebook.com/groups/62132349540304126 min - S2 Give It To The People with Chisa Pennix Brown
https://www.cassieburton.com
https://www.realassaffirmations.com
https://www.giveittothepeople.com/
Chisa Pennix Brown is a woman who knows how to get shit done. She's written a book, runs a podcast and has multiple businesses all operating at the same time. How does she do all that?
Join us and find out!Support the show
Website: https://cassieburton.com
YouTube: https://www.youtube.com/channel/UCvNgStf4gnZo-MKQ0jU6pDw
Instagram: https://www.instagram.com/curiosityjunkiecass/
Facebook: https://www.facebook.com/groups/62132349540304137 min - S2 Experience Offroading and India with Pratik Rathod
https://www.cassieburton.com
https://www.pratikrrathod.com/photography
Wanted to share some great conversations about offroading in Boulder, Colorado, growing up in India and what it's like living in America.
Join Pratik Rathod and Cassie Burton on the Curiosity Junkie PodcastSupport the show
Website: https://cassieburton.com
YouTube: https://www.youtube.com/channel/UCvNgStf4gnZo-MKQ0jU6pDw
Instagram: https://www.instagram.com/curiosityjunkiecass/
Facebook: https://www.facebook.com/groups/6213234954030411 hr 29 min - S2: Do You Ever Feel Overwhelmed?
https://www.cassieburton.com
Did you know that trauma is not an event? Trauma is an experience, a felt experience of the body that causes overwhelm. This overwhelm becomes a pattern that becomes stored in the nervous system.
So what do overstuffed closets have to do with trauma and choices? Tune in and find out.
A few links to check out and learn more about Adverse Childhood Experienceshttps://www.youtube.com/watch?v=95ovIJ3dsNk
https://www.youtube.com/watch?v=W-8jTTIsJ7Q
https://www.cdc.gov/violenceprevention/aces/about.html
Support the show
Website: https://cassieburton.com
YouTube: https://www.youtube.com/channel/UCvNgStf4gnZo-MKQ0jU6pDw
Instagram: https://www.instagram.com/curiosityjunkiecass/
Facebook: https://www.facebook.com/groups/62132349540304114 min - S2 Self-Awareness - Journaling - Values
visit https://www.cassieburton.com
Self-Awareness is the conscious knowledge of one's own character, feelings, motives, and desires.
Checkout the 7 Day Journal Challenge Workshop and Aligning Your Life and Values Workshop at https://www.cassieburton/coursesandsubscriptionsSupport the show
Website: https://cassieburton.com
YouTube: https://www.youtube.com/channel/UCvNgStf4gnZo-MKQ0jU6pDw
Instagram: https://www.instagram.com/curiosityjunkiecass/
Facebook: https://www.facebook.com/groups/62132349540304112 min - S2 The Benefits Of Vedic Meditation With Susan Chen
https://www.cassieburton.com
Susan Chen shares the benefits of creating a daily Vedic Meditation practice. She also talks about being the co-founder of Soozy's Grain Free (your favorite bakery treats, reinvented).
Connect with Susan Chen
https://www.meditatewithsusan.com
https://www.soozysgrainfree.comSupport the show
Website: https://cassieburton.com
YouTube: https://www.youtube.com/channel/UCvNgStf4gnZo-MKQ0jU6pDw
Instagram: https://www.instagram.com/curiosityjunkiecass/
Facebook: https://www.facebook.com/groups/62132349540304159 min - S2 Anahita Parseghian - Integrative Mental Health Practitioner
https://www.cassieburton.com
Anahita Parseghian is an Integrative Mental Health Practitioner that supports high-performing women struggling with Anxiety, Depression, Cognitive Impairment, Chronic Pain, and GI dysfunction to reclaim their health and vitality so they can stop the cycle of struggle and treatment to live their most empowered, productive, and inspiring life yet.
Her approach is rooted in a holistic Integrative Mental Health and PolyVagal-informed framework designed to address the root trauma cause by balancing and restoring the Body, Mind, and Spirit.
https://www.anahitaanais.com/Support the show
Website: https://cassieburton.com
YouTube: https://www.youtube.com/channel/UCvNgStf4gnZo-MKQ0jU6pDw
Instagram: https://www.instagram.com/curiosityjunkiecass/
Facebook: https://www.facebook.com/groups/62132349540304139 min
About Curiosity Junkie
From the publisher's feed
Hi I'm Cassie Burton and I haved lived with anxiety my whole life. The slow burn, constant hyper-vigilant kind of anxiety, always on high alert, high energy, moving a hundred miles an hour to stay in…
front of whatever my mind thought was chasing me. Turns out nothing is chasing me and my anxiety stems from childhood trauma.
Did you know, anxiety, over time, can create some pretty serious health issues?
And that's why I'm on a mission is to explore and share ways to manage, soothe and understand trauma and the anxiety it creates.
For more tips, tools and resources visit cassieburton.com https://www.cassieburton.com/resources
If you enjoy the free content, please support the show by rating us on your favorite listing platform and/or donating at https://www.paypal.com/paypalme/chatecass
Did you know, anxiety, over time, can create some pretty serious health issues?
And that's why I'm on a mission is to explore and share ways to manage, soothe and understand trauma and the anxiety it creates.
For more tips, tools and resources visit cassieburton.com https://www.cassieburton.com/resources
If you enjoy the free content, please support the show by rating us on your favorite listing platform and/or donating at https://www.paypal.com/paypalme/chatecass