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Do you struggle setting boundaries with a toxic or difficult parent?
Setting boundaries with a narcissist can be challenging - but even more challenging when you have a narcissistic father or narcissistic mother.
This episode covers setting boundaries with a narcissistic parent (narcissistic father or narcissistic mother).
I share my personal experience setting boundaries with parents and how that can lead to setting boundaries with family too!
So if you struggle with a narcissistic father or narcissistic mother and you’re looking to set boundaries with your parents, this episode is for you!
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
https://selfdevelopmentcollective.com/email-sign-up/
Grief Advice // Finding Yourself Again (Healing After Grief, Breakup, Divorce)
In this episode, I share raw and very personal grief advice on finding yourself and healing after loss.
This advice is what has personally helped me in dealing with grief and loss.
One of the hardest challenges after any grief experience is figuring out who we are again. In this episode, I cover the advice that can help in finding yourself again and how to do this while dealing with grief.
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
https://selfdevelopmentcollective.com/email-sign-up/
Emotional Intimacy Relationship Communication Advice For When You’re Feeling Disconnected
In this relationship advice podcast episode we chat about how to have a healthy relationship, improve intimacy and improve our relationship communication skills when we’re feeling disconnected from our partners!
This is great relationship advice for women and relationship advice for men who feel as though they’re not connecting with their partner and are
Improve Intimacy Episode
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
https://selfdevelopmentcollective.com/email-sign-up/
Must Know Relationship Advice // 5 Things That DRAIN A Relationship
In this relationship advice podcast episode we discuss must know relationship advice!
These 5 things show us how to have a healthy relationship and how we can improve our relationship communication.
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
https://selfdevelopmentcollective.com/email-sign-up/
ACT With Love by Russ Harris (affiliate link)
Improving Intimacy Video
Relationship Advice After Having A Baby!
This one is for all the couples who are worried about or currently struggling with relationship problems after having a baby!
There is no doubt that challenges in your marriage after your baby or challenges in your relationship and marriage after your first baby can be really hard.
The dynamics in the relationship after baby changes as we have less time for ourselves and our partners.
In this episode, we talk about simple relationship advice that can help your relationship changes after baby.
If you are struggling with how your relationship changed after baby and are looking for simple relationship advice after baby then this episode is for you!
Links Mentioned
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
https://selfdevelopmentcollective.com/email-sign-up/
Hard Decision? How To Make The Right Decision For You //Decision-Making Advice
Sometimes we get faced with hard decisions and the toughest part is figuring out how to make the right decision! How do we figure out what the right decision for us is?
If you struggling with decision making right now, this episode is for you!
I share one piece of decision making advice that I've learned form my own recent experience with making a hard decision and learning how to make the right decision for us.
I share:
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
https://selfdevelopmentcollective.com/email-sign-up/
Feeling Like A Failure // Dealing With Feelings Of Failure // Advice
Have you tried something and failed? Are you feeling like a failure? I get you!
In this episode, I talk about my failed product launch and how I managed feeling like a failure.
I share with you simple advice that helped me when I was feeling like a failure. Whether you're feeling like a failure in your 20s, feeling like a failure in your 30s, feeling like you are behind in life or generally feeling like a failure in life, this podcast episode is for you!
The advice has helped me get back up when I felt like a failure and gave me the courage to share this story and keep trying!
We can all use this advice when dealing with failure in life.
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
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How To Comparing Yourself To Others
In this personal development episode, we chat about how to stop comparing yourself to others. Comparing ourselves to others is harder than ever because instead of comparing ourselves to the people we know, we now compare ourselves to others on social media too! People we don't even know!
We cover:
If you feel stuck in the self-comparison trap, this episode is for you!
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
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In this episode, I share one small thing we can do to increase our self-esteem and self-confidence.
Choosing ourselves and living a life we love can be difficult when we struggle with low self-esteem and self-confidence.
If you find yourself:
Then this episode is for you 👏
I share a simple story on how to build our self-esteem and self-confidence and share a tiny, small step you can do to start improving your self-esteem and self-confidence.
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
https://selfdevelopmentcollective.com/email-sign-up/
Relationship Advice For Couples // The Power Of A Couple Bubble
This is some of the best relationship advice for couples!
This simple strategy or idea is one way to learn how to have a healthy relationship. I share one of the best relationship communication books in this relationship advice podcast episode!
It’s a great self-help relationship book for when you feel as though you and your partner:
In this episode, I share one strategy from the book that is amazing relationship advice for women and relationship advice for men too!
This simple strategy can help our relationships feel:
Links Mentioned //
Book: Wired For Love by Stan Tatkin (Affiliate Link)
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
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From the publisher's feed
Welcome to Curious Giulia.
I’m Giulia—a mum of two, a founder, and a human who is constantly figuring it out as I go. I don’t have the answers for you, because I truly believe you already hold the best answers for yourself.
What I do have is a lot of curiosity.
This podcast is a collection of Couch Catchups: raw, unfiltered conversations about building my app, Curious, and the reality of just being. I’m here to bring the ideas I’m sitting with, the things I’m unlearning, and the reflections I've gathered—especially since losing my brother to brain cancer in 2018.
On this show, I talk about:
Building in the Dark: The self-doubt, the failures, and the mess of creating something new.
The Weight of Being: Navigating grief, overwhelm, and the "mish-mash" of life without trying to "fix" or optimize it.
Shared Curiosity: Exploring relationships, intentional living, and the ideas that keep me up at night.
This is just me, on my couch, sharing the journey with anyone who wants to listen. No polished advice, no scripts—just a space to get curious together.

19,126 Listeners