In this episode, I interview Tim Henriques of All About Powerlifting and get into the nitty gritty about the bench, squat, and deadlift. We go over common mistakes, how to fix them, and how to become the ultimate badass when doing them. It's a great episode!

In this episode, I interview Tim Henriques of All About Powerlifting and get into the nitty gritty about the bench, squat, and deadlift. We go over common mistakes, how to fix them, and how to become the ultimate badass when doing them. It's a great episode!

In this episode, I go solo and chat about cravings. I give an example of a online client I'm working with that is struggling to beat her cravings. Sometimes cravings are a lot smaller than people think. There's also many approaches to beat cravings that most people don't think could work as they sound silly. Enjoy this one!

In this episode, I go solo and chat about cravings. I give an example of a online client I'm working with that is struggling to beat her cravings. Sometimes cravings are a lot smaller than people think. There's also many approaches to beat cravings that most people don't think could work as they sound silly. Enjoy this one!

In this episode, I interview Ryan Ketchum of Fitness Revolution Nation. Ryan helps other coaches achieve success in their business when they are struggling. Ryan started out as a coach and quickly found his passion for business. Not only does Ryan crush business but he also competed in Precision Nutrition's coaching program and almost won!

In this episode, I interview Ryan Ketchum of Fitness Revolution Nation. Ryan helps other coaches achieve success in their business when they are struggling. Ryan started out as a coach and quickly found his passion for business. Not only does Ryan crush business but he also competed in Precision Nutrition's coaching program and almost won!

In this episode, I interview Steven Thibert who has successfully lost 150lbs and kept it off. We get into what he went through achieve that along with helping clients, mindset, helping others, and why therapy is something people need to talk more about it and use it to their advantage.

In this episode, I interview Steven Thibert who has successfully lost 150lbs and kept it off. We get into what he went through achieve that along with helping clients, mindset, helping others, and why therapy is something people need to talk more about it and use it to their advantage.

In this episode, I interview Louise Green of Big Fit Girl and she was plain amazing. She is the first coach ever, or at least that I know of that has a completely different body type than the typical trainer. She is opening a door way for many out there who might not look like a typical person trying to lose weight. Everyone of every size is an athlete and weight loss and health sometimes doesn't look like the same thing for everyone else.

In this episode, I interview Louise Green of Big Fit Girl and she was plain amazing. She is the first coach ever, or at least that I know of that has a completely different body type than the typical trainer. She is opening a door way for many out there who might not look like a typical person trying to lose weight. Everyone of every size is an athlete and weight loss and health sometimes doesn't look like the same thing for everyone else.