CYCLICAL Podcast

In this episode, Cassandra welcomes the creator of the Fertility Awareness Project and FAM expert Nathalie Daudet. This juicy episode will leave you amazed and even more in awe of your body as they talk about cervical mucus, what FAM is and how it actually works.

In this episode you’ll learn:

• What FAM is and how it works (you may be surprised!)

Love this episode? Screenshot it and tag Cassandra @menstruationqueen and Nathalie @fertilityawarenessproject to celebrate!

Nathalie Daudet is a certified fertility awareness educator, social worker and menstrual cycle coach who discovered fertility awareness after searching high and low for a non-hormonal method of birth control. After learning the magic of fertility awareness and the gift of body literacy, she decided to pursue formal fertility awareness training and Fertility Awareness Project was born. 

FAM Fundamentals is the best way to dip your toes into the water with FAM and learn how to start tracking!

Want to see Nathalie’s cervical mucus guide? Find it here: https://fertilityawarenessproject.ca/blog/ultimate-guide-to-cervical-mucus-with-photos

This week on the podcast, Dr. Cassandra shares how she has created a business that FEELS good as a sought after Naturopathic Doctor and cyclical health expert. While many of us become entrepreneurs seeking more ease and freedom, it’s also VERY easy to feel like you work harder and stay up later trying to get everything done and feel exhausted by your biz. But… maybe it doesn’t have to be this way?

Get on the waiting list for Cyclical Business here - https://www.cassandrawilder.com/business

In this episode you’ll learn:

• How to create a business with more ease and alignment

Follow Cassandra on IG @menstruationqueen

Grab your FREE Balanced Period Bundle at www.cassandrawilder.com/free-bundle

Guess who is back?! It’s me - Dr. Cassandra - back with a fresh rebranding! Yep, a new name, new podcast art and a fresh intro is here to start 2021 off the right way. 

Don’t worry - if you loved the GoddessCeremony Podcast, you’ll still love CYCLICAL as it will continue with all of the momentum you loved before with more inspiration, guidance and expert interviews. 

In this episode I share:

• Where i’ve been the last two months

Follow me on Instagram @menstruationqueen and come say hi!

In this episode, Cassandra shares about her recent trip to Sedona, her big takeaways and the changes that are coming here on the GoddessCeremony Podcast and in her personal life. 

Be sure to send her a message on IG @menstruationqueen and let her know what resonated most

In this episode, Cassandra welcomes Denell Nawrocki of Cervical Wellness to talk about the power of the cervix, what it means to have abnormal Paps and the initiation into the Dark Goddess the cervix provides. If you’ve struggled with your cervical health, this episode will definitely give you new tools, insights and connections into your cervical journey. Denell had SO much great wisdom to offer in this episode. And even if you feel your cervix is healthy, this episode will help you continue to support your health moving forward. 

Together in this episode they talk about:

• What the cervix is and what it means to be diagnosed with abnormal Paps

Denell Barbara Nawrocki, MA is a guide, speaker, and author specializing in Women's wellness and Earth-based health. She believes in the body's ability to heal, and guides Women to connect to their body and find empowerment on self-healing path.

Since 2008, Denell has done extensive study in the fields of health, healing, personal transformation, indigenous wisdom, plant medicine and history. All of this culminates in her mission to lead people to be in a loving relationship with their body and Earth's body. She received her MA in Integrative Health Studies from California Institute of Integral Studies (CIIS), and a BA in History from UC Davis

Utilizing all she studied, Denell self-healed 7 years of HPV and cervical dysplasia diagnoses and have retained a clear bill of health ever since. In 2016, Denell founded Cervical Wellness, an online-education platform guiding Women to self-heal their cervix, as well as reconnect to their female sacred-anatomy in new and empowering ways.

Connect with her:

Instagram: https://www.instagram.com/cervicalwellness/

Youtube: https://www.youtube.com/channel/UCB-oTmOkLDwk5NlwaCOjmRw

In this episode, Cassandra welcomes the lovely Mikayla Victoria to the podcast to talk all things marketing, business, boundaries and using social media for good in this world. 

Together they talk about:

• Boundaries and social media (and why they are so key)

Mikayla is a Social Media Strategist & Certified Life Coach who helps creatives, entrepreneurs, and non-profit organizations grow their online presence and make an impact on their audience through connection and story-based marketing. She is also an MSc. Social Psychology candidate with research focused on how beliefs and attitudes translate to behavior. 

Social Links:

• IG/FB: @themikaylavictoria

Be sure to tune into The MarketWELL Podcast

And grab Mikayla’s Social Media Checklist

In this episode, Cassandra welcomes Nadine Lee of Tantric Alchemy to illuminate what tantra is and the power of our erotic nature. While tantra is a hot word in the Western world and may make you think of sex, there’s so much more to it than just that. 

Cassandra and Nadine touch on:

• What tantra really is and why the tantric path is different for everyone

This episode is deep!

Nadine Lee is the founder of Tantric Alchemy, which was birthed from her passion to raise consciousness of the planet. Nadine helps women awaken the divine feminine, in union with the divine masculine & to return home to self.  Nadine is a teacher of the feminine tantric arts; feminine embodiment coach & nutritionist. At the core of her work, she expands the mind, body & soul of her clients. She helps clients break down conditionings and stories that bind them and hold them back from living their truest potential.

Instagram: 

https://instagram.com/tantric.alchemy / @tantric.alchemy

Facebook:

https://www.facebook.com/nadineleetantricalchemy/

YouTube:

https://www.youtube.com/user/nadialeeauminski

In this episode, Cassandra sheds light on the idea of trusting the process and seeing obstacles as detours in the right direction. If you’ve struggled with staying grounded when things seemingly go all wrong, this episode will really speak to you. 

Cassandra talks about:

• The power of obstacles and redirections as teachers

Grab your FREE Balanced Period Bundle at www.cassandrawilder.com/free-bundle

Follow Cassandra on IG @menstruationqueen and share this episode!

In this episode, Cassandra welcomes the powerful Jasmine Alicia Carter to the podcast to talk all things menstruation, period blood and powerful tools for healing. Certainly diving into the taboo side of menstruation, this episode is full of wise wisdom around what it means to celebrate the power of your womb.

In this episode you'll learn:

• why menstruation and period blood has been cast as taboo and the awakening that is changing that stigma

Jasmine Alicia Carter is a Period Artist, a Menstrual Coach and Sexual Mystic devoted to empower women to heal and reclaim their true feminine nature. Started as a healing and self-discovering journey, now she inspires and educates thousands of women all over the world to love and nurture their menstrual cycles. Her favourite way to express the feminine wisdom is drawing with her period blood, a sacred art that changed her life in 2016 and that is spreading across the globe. Videos of her work have gone viral and she has been featured on major online news platforms like NowThis and News.com

Connect with her at:

IG: @jasminealiciacarter

Tiktok: @jasminealiciacarter

In this episode, Dr. Cassandra teaches about the wisdom of our inner seasons and how our cycle mirrors the external changes we see around us. If you’ve wondered how to understand your cycles on a deeper level, this is the perfect episode for you!

In this episode you’ll learn:

• The four phases of the feminine cycle and how they differ

Grab your FREE Balanced Period Bundle at www.cassandrawilder.com/free-bundle

The doors will open for Period Reboot SOON so grab your free Period Bundle above to be the first to be notified!