This podcast offers a unique way to cope when faced with places or items that trigger painful memories or flashbacks.

This podcast explains common hoovering tactics.  In other words, what narcissists do to their victim after the victim leaves them but they want the victim to return to the relationship.

This podcast is about how dysfunctional families protect their narcissistic relative.

This podcast discusses the benefits of feeling your feelings rather than ignoring them.

This podcast discusses the subtle, insidious and evil form of abuse that is known as gaslighting.

This podcast discusses why sometimes people disappear from the lives of others and why with certain people, that can be the best way to end a relationship.

This podcast helps the listener learn to get to know themselves after escaping narcissistic abuse.

This podcast discusses how although no contact does help abuse victims a great deal, it does not fix everything.  It also helps prepare those considering going no contact prepare for what happens afterwards.

This podcast discusses the need many people have to grieve after narcissistic abuse.

(Please excuse the meow at the end.. one of my cats was especially talkative the day I made this.  This episode was the one with the least meows in it.  Frankly I didn't feel like doing it yet again so I went with the least "meowy" version... lol)

This podcast explains exactly why fixing your narcissistic parent's problems is a very bad idea.